Friday Links

Happy Friday, today I’m heading up north for my much anticipated holiday!  I’ve been so busy sorting things out, I haven’t got many for you this week.

1) Fascinating if a little gruesome, the economics of suicide.

Marcotte’s study found that after people attempt suicide and fail, their incomes increase by an average of 20.6 percent compared to peers who seriously contemplate suicide but never make an attempt. In fact, the more serious the attempt, the larger the boost—”hard-suicide” attempts, in which luck is the only reason the attempts fail, are associated with a 36.3 percent increase in income. (The presence of nonattempters as a control group suggests the suicide effort is the root cause of the boost.)

2) Christians in England are not persecuted. Not even Catholics!

Such shrill claims and silly court cases only serve to shore up any feelings of intolerance that might exist. Undoubtedly, there is some cultural prejudice against Christians; it is seen as uncool to go to church and they are a soft target for second-rate comedians. Yet it is impossible to take seriously claims they are a persecuted minority in an Orwellian state when the Queen is defender of the Church of England’s faith and they have 26 bishops in parliament, even though Christians now comprise considerably less than two-thirds of our population

3) Get your kids vaccinated. I know, it feels odd to be sticking needles in small children but that feeling is nothing compared to how you’ll feel if they get measles or whooping cough. We didn’t have MMR when I was a kid I had all the vaccinations as scheduled except for measles, which I caught before I was due for vaccination.

OK, so we lived in Hackney, with a diverse immigrant population, sometimes arriving from countries where those diseases are still active. In fact, our borough was one of the few places in Europe where tuberculosis was actually making a comeback. But not in my house – I mean, we had a washing machine and a fridge full of organic vegetables and surely, you know, only weak and sickly people could catch it?

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The Perspective Police

Yesterday I had a bad day.

It wasn’t a terrible day, it was just annoying and I had a headache for most of it and I wanted it all to be done.

So I went home and on the way home I called Tina, which is something I had been meaning to do and I do all my best thinking and talking when I’m walking. So I spoke to Tina and I had a drink and I ate my dinner and Ma called and she told me not to be so bloody grumpy and I pointed out that it’s easier to be cheerful when the rest of your work life is 60 bloody days and God willing, I’d be working for another 27 years.

Then I read this blog post and I remembered how blessed I am and sometimes ‘steel-capped boots of The Perspective Police’ are all you need but sometimes, I need to be reminded of how beautiful life is. I’ve been alive nearly 40 years and even that is not something that could have been guaranteed in my grandparents life time. I have a picture of my great-grandmother on my kitchen wall, she died in childbirth I think she was younger than I am now. I can read and write which honestly 150 years ago no one of my class would have been able to do to any degree of competency. That’s just some of the big stuff, I have friends that I love, I was 29 before I lost a parent, which is better than either of my parents managed (Dad was an orphan at 23 and Ma’s mother died when she was 14) and I got to keep the parent that liked me more than beer! I had a big chunk of trauma with Stef dying and people I thought I loved being gits, but I lived through it and wouldn’t go back to the person I was for the world. I can (just) keep a roof over my head and am pretty healthy. Life isn’t always easy and I’m not in any way going to pretend that it always and you shouldn’t be cross when it sucks is but there is always something to be grateful for and life is always pretty amazing..2012_0825mikeandchristellewed0300

 

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Bread Rolls

On Saturday the urge to bake bread took hold, I used to bake bread a lot, but I don’t eat a lot of bread so unless there’s someone around to eat it I don’t.

I tried this recipe by Dan Lepard. Soft white baps, really good, soft white baps.

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They were easy to make, and didn’t require lots of intensive kneading and attention.  I made the sponge in the morning, went and did the shopping, came back and made the dough and did the required three 10 second kneads over 30 minutes as I was doing other stuff.

The taste is amazing and on Sunday when I was dying of the hangover, these were perfect. They would be perfect burger or bacon rolls or sandwich rolls for lunch. The recipe made me 15 rolls, I weighed the dough at about 100g a roll rather than the 150g suggested in the recipe.

Go and try these, everyone deserves decent bread products in their life and these are so much better than anything I’ve ever bought in a shop.

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What I’m thinking..

  • A Union Jack is what you call a Union flag flown on a ship. Your cushion/tabletop/ handbag is not a ‘union jack’ cushion/tabletop/handbag because it’s not being flown from a ship. It’s a union flag.  Get it right people.  I have no problem with Americans not knowing this but if you’re British (yes even you Scotland) get it right..
  • While we’re on words, everything is chemical, you may be trying to eliminate man-made or harmful chemicals from your diet/haircare/beauty routine but it is impossible to eliminate all chemicals from your life. Words and their meanings are important, be precise.
  • I just need to power through until Thursday, then everything will be lovely again.

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  • Sunshine, actual blue skies and the need to put sunglasses on, people smiling. London has never looked more beautiful. Seems like Spring is finally here.

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  • Though on the other hand this is England. Handbag has sunglasses and umbrella in it.
  • Why am I so tired? Seriously, I could sleep for a week..
  • I need to start thinking about packing for next week.
  • I hate packing, I’m so bad at it

As you can see, my mind doesn’t run smoothly or even well most days.

What are you thinking about today?

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The Weekend

Friday night and work night out playing ping pong

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I know it’s amazingly out of focus but it was that kind of a night! I won one game, lost the rest and didn’t really mind. It was night to catch up and talk nonsense with my colleagues.

Saturday was a beautiful sunny day! There was blue sky and the trees are finally beginning to blossom.

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I did some general sorting out and baked a bit (more on that later this week)

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Then off to Christelle and Mike’s for dinner and general fun with the Furmstons..

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I was not very well the next morning. No headache, I was just very, very sick. Several times.

Sunday was spent on the sofa with a Georgette Heyer, feeling quite and not very well!

Other than that, it was a lovely weekend and although today I still feel rocky (which makes me think that it’s more than a hangover!) I’ll live.  This week is all about holiday prep at work and home, on Friday I will be heading up north for a week and I can’t wait!

What are you up to this week?

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Friday Links

Happy Friday! After last week’s ‘all Thatcher, all the time’ Friday Links, we have a slight change of focus this week, the links  aren’t all Thatcher related and the funeral was on Wednesday, so with any luck it will stop soon. It’s been a bad week generally..

1) Jenny made the blue cheese, red onion and walnut focaccia for cafe after Grace on Saturday and it was amazing..

2) Frank Cottrell Boyce on Margaret Thatcher and what she didn’t understand about Britain and state intervention.

The British have many happy memories of state intervention. It was the state that won the war, the state that founded the NHS and gave us free milk when we were little. We have always believed in the possibility of Jerusalem. It’s there in Milton, Blake, GK Chesterton and Oliver Postgate. There’s a thread of purpose that runs through our finest moments – the abolition of the slave trade, the winning of votes for women, the defeat of Hitler – a desire to be not just more prosperous but better, to be more equal, more sharing, more accepting of difference, to have fun. It’s in all the temporary Utopias we build for ourselves – the well-run caravan site, the Notting Hill carnival, the village fete and Glastonbury.

3) Food bans around the world. 300% duty on Roquefort!

4) Boston. Not really an awful lot more to say.

I spent the rest of Monday afternoon explaining to media from England to New Zealand that it’s impossible to make a marathon course totally secure. Kathrine saw the police sniffer dogs at 8am this morning checking the finish area, so the bombs were presumably planted later, by someone who wandered in behind the crowd. How could you stop it?

5) Things the money spent on Mrs Thatcher’s funeral could have bought. I’m pretty cross about this. On Wednesday morning, she was compared to Wellington. There were both Tories but really…

6) My friend Jenny is running a marathon this weekend. This is her talking about running and faith.

I am under no illusion as to how hard it will be, but this Sunday I want to have faith as I run the Palestine Marathon. And in the light of what happened this week in Boston, I also choose to have faith that the people who want to cause that kind of violence are few and far between and that they won’t have the last word. I have faith that the generosity, determination and resilience of the community of runners and the people who support us will overcome fear, and that will be what endures.

7) I don’t think it’s for me to pass judgement on laws in other countries but Gaby Giffords on the failure of the Senate to pass a law for stronger background checks is moving and powerful.

They will try to hide their decision behind grand talk, behind willfully false accounts of what the bill might have done — trust me, I know how politicians talk when they want to distract you — but their decision was based on a misplaced sense of self-interest. I say misplaced, because to preserve their dignity and their legacy, they should have heeded the voices of their constituents. They should have honored the legacy of the thousands of victims of gun violence and their families, who have begged for action, not because it would bring their loved ones back, but so that others might be spared their agony.

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Cook Books

I grew up in house where cooking was not a fun thing to do. Ma worked full time, Dad didn’t really cook, didn’t have working taste buds (40 a day smoker!) and everything had to come with a side of potatoes. We didn’t eat junk, Ma cooked but cooking every day for two children and a husband (on Tuesdays it was two children, a husband and a father – ’cause that was the night Grandad came for dinner), isn’t fun. I remember Ma seemed worn down by the sheer drudgery of it, she would pick us up from either the childminders or afterschool club and as soon as we got home she’d start peeling potatoes…

There was one cookbook in my house when I was a child, it was a Hamlyn All Colour Cookbook, I don’t know where it came from but I’m pretty sure that Ma never cooked a recipe from it. Ma can cook but doesn’t, she reheats things from M&S! I don’t remember recipes, I remember food – boiled chicken, mince, chips from stratch, pies (although Dad’s preferred addition of boiled egg to a steak and kidney pie went with him to the grave!), the sausage stew thing that we called roly poly, sometimes there proper cake, that never, ever on pain of death came from a box.

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When I left home, my cooking style developed and much of my cooking style has it’s roots in watching Ma cook. My intolerance of faff in the kitchen, that I can bake and that I don’t really have recipes for the basics of my cooking life.

Learning that I enjoyed cooking and was pretty good at it was a revelation. As with pretty much everything I love, eventually it required books.

The cookbooks live in the shelves in the hall and as you can see, I either have too many books or too small bookshelves! Some of these books I’ve cooked from lots, some I’ve used for ideas and inspiration and some are just reading books, some were presents, some I bought.

Probably the one I use most often is Delia Smith’s Complete Cookery Course, it taught me the basics of choux pastry, yorkshire puddings, jam, pancakes, mincemeat and the list goes on..

I use all of them for inspiration but I have read How to Eat and Dinner, A Love Story straight through and found them fantastic to kick of ideas that are floating around my head.

My cookbook collection is (like everybody else’s) a journey through how I learned to cook, the style I developed and sometimes that of my friends, Good Things in England, Roast Chicken and Other Stories , The Claire Macdonald Cookbook, and a couple of the Nigel Slaters and Jamie Oliver books were gifts from people who loved them and thought I would too. Mostly they were right.

Do you use/own cookbooks? What’s your favourite? What story would they tell about your life and cooking style?

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Breakfast oatbake

I’m on a quest to organise my mornings.  I’m not really a good morning person and I find that sitting down at home to eat breakfast, while it may be good for my soul, is disastrous for my timekeeping.  The way around this is simply to take my breakfast with me to work and eat it there. The green smoothies and egg cups work well for this but can get dull especially I eat the same breakfast for the week.

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I saw this and it looked like a solution, it’s one of this week’s new recipes. The original recipe is here and I’ve changed it slightly (don’t really do almond milk, I ran out of maple syrup and blueberries and cherries are my frozen fruit of choice!) it’s been great for breakfasts as I’ve just packed it with my lunch and eaten it at my desk with a piece of fruit. Next time, I’ll use less walnuts and maybe add some seeds to it, I’m also thinking that I’ll leave out the chocolate and maybe put some dried fruit in it to make it feel more like a breakfast food.

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What

2 cups rolled oats
1 teaspoon baking powder
1 teaspoon cinnamon
½ teaspoon salt
½ cup walnut pieces
½ cup frozen cherries
¼ cup dark chocolate chips
2 tablespoons brown sugar

2 tablespoons maple syrup
2 cups milk (I used skimmed)
1 large egg
3 tablespoons butter, melted
1 tablespoon vanilla extract

½ cup frozen blueberries
1 ripe banana, peeled and sliced
½ cup walnut pieces

How

1) Preheat oven to 375°F / 190°C / Gas Mark 5

2) Mix together the oats, baking powder, cinnamon, salt, walnut pieces, cherries, chocolate chips and sugar and pack into a baking tray that holds the mix with some space over.

3) In a jug, mix the syrup, milk, egg, butter and vanilla extract and pour over the oat mix.

4) Scatter the blueberries, banana slices and walnut pieces over the top of the mix.

5) Bake for 35 – 40 minutes or until its set.

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What I’m eating this week..

I’ve written about how I menu plan before but I thought it might be interesting to show you a typical week.

I do a lot of work on the weekend to prep food for the week. This just saves me work and brain power during the week, when it’s in very short supply.

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Here’s the plan

Monday

Breakfast: Oat bake   Lunch: Falafel and salad   Dinner: Lentil Sloppy Joes

Snacks: popcorn/carrots/grapes/applesauce/kinder chocolate/fruit

Tuesday

Breakfast: Oatbake   Lunch: Falafel and salad   Dinner: Soup

Snacks: popcorn/carrots/grapes/applesauce/kinder chocolate/fruit

Wednesday

Breakfast: Oatbake   Lunch: Falafel and salad   Dinner: Black Bean Burgers

Snacks: popcorn/carrots/grapes/applesauce/kinder chocolate/fruit

Thursday

Breakfast: Oatbake   Lunch: Falafel and salad   Dinner: leftovers

Snacks: popcorn/carrots/grapes/applesauce/kinder chocolate/fruit

Friday

Breakfast: Oatbake   Lunch: Falafel and salad   Dinner: Friday Night Pizza

Snacks: popcorn/carrots/grapes/applesauce/kinder chocolate/fruit

Saturday

Breakfast: Oatbake   Lunch: not sure probably leftovers   Dinner: out

Snacks: whatever is left over from the week

Sunday

Breakfast: Not at home   Lunch: not at home  Dinner: chicken, cauliflower mash and veg

Snacks: not sure

This week is a bumper week for recipes first time recipes, the oatbake, lentil sloppy joes and black bean burgers are all new. Over the last couple of months, my weekday meals have featured less and less meat, this is a budget and a responsible eating thing. If I’m going to eat meat, I want to make sure that it was ‘happy’ before slaughter, I’m not overly concerned about the meat I buy being organic but I do want to buy meat that is responsibly reared to high welfare standards. I reckon that farmers that look after their livestock won’t mindlessly feed their animals antibiotics. I also only want to buy British meat, our farmers are having a hard time at the moment and if we can we should support them.

All of this means that I’m not buying a lot of meat and am eating very differently, I like steak too much to ever be a vegetarian but I am trying to be creative about feeding myself without meat. It’s too easy, to eat pasta and cheese and think that because it’s meat free, it’s healthy. It’s a balance.

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This was the Sunday food prep for the week. Salad, falafel and roasted tomatoes for lunches, the oatbake for breakfasts, dough for the bean burgers and sloppy joes and friday night pizza, defrosting soup for Tuesday night, grapes, popcorn and carrots for snacks, the sloppy joe ‘sauce’ ready to be reheated and the black bean burgers.

What about you? Are you eating less meat or will they tear the hamburger out of your cold dead hands? Do you menu plan and do weekend prep or is that too much effort? Have you got any recipes to link to?

 

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The Weekend

Or the weekend, I forgot to take any photos until Sunday!

Friday night was the usual, Friday Night pizza, a G&T and sitting in my lovely tidy living room.

Saturday was a quiet day, I spoke to Ma in the morning, before she went off for her weekend with ‘the ladies’ minus Norma (the one that lives in Scotland) and spent the rest of the morning doing very little except reading and painting my nails. Saturday afternoon, I spent with godchildren 2 and 3 (Helene and Luc) to discuss their last holiday reading book and catch up on Easter holiday happenings.

This Saturday was a Grace day and it’s been far too long since I’ve been to Grace or spent anytime with the people in Grace. The service was called ‘The Story 2.0’ and the theme was the Road to Emmaus and how Jesus rewrites our story, or at least what we think our story is. I also got to catch up with everyone, Jen is off to Bethlehem to run a marathon for the Amos Trust (when I’m a grown up, I want to be just like Jen!), Jonny is back from a week’s silent retreat with monks and has been to more RC masses (eight!) in a week than I’ve managed in about 3 years, Kathy and Adam decided to garden in the rain!, Lincoln and Isabella are growing fast and it was just lovely to pick up threads that I’d put down because of the sick.

Sunday was a beautiful spring day. Finally! I went for a ‘run’, shopped and did prep for the week, I really hate ironing and cleaning floors!

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I ended the weekend with dinner (lamb shanks, mashed cauliflower and peas) and wrote this post, caught up with Dr Who and listened to Russell Davies and then it was time for bed and week ahead.

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Aims for this week, work hard, go to the gym, do well at team ping pong on Friday evening and help Adam celebrate his birthday, try to avoid the seemingly ever present Margaret Thatcher coverage (seriously, hearing her speaking on the radio is giving me the heebie jeebies – I’m turning into a wreck). I will also be spending some time dreaming of Middleham and Amble because it’s only two more weeks until I’m there!

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