Friday Links

Happy Friday!

I’m on holiday now, so next week there may not be a Friday Links, it really depends on how rainy Northumberland is!

Since last week, I’ve posted a recommendation, some music, the usual Monday miscellany, an update on the plot and a recipe for granola

Here are this week’s links….

Why your desk job is so damn exhausting. Good to know why…

How Pedialyte got Pedialit. It’s a fascinating look at marketing (and hangover cures), I guess that dioralyte is the the UK equivalent and that stuff is horrible, you’d have to be really suffering. Also worth noting that until I just checked I didn’t know you could buy it made up, I thought it always came in sachets..

Bread prices to keep rising after reduced wheat harvest

Trump’s Effort to Strong-Arm the Palestinians Will Bring More Suffering, Not Peace

Why Married Women Are Using Two Last Names on Facebook. I find the whole married name thing really interesting because it’s not an issue for me maybe.

Spotted: giraffes in the snow. Parts of South Africa does get snow (aside from the mountains, I didn’t know this)

A four-day working week? Bring it on. We were talking about this at work the other day. I love the idea!

‘So shocked’: customer wins bookshop in raffle. Every reader’s dream..

The Problem With Terraforming Mars

The cliche is French food is better than ours. The trouble is, it’s true

Javid rejects MPs’ calls for exclusion zones at all abortion clinics One woman being harassed is enough, but not for the Home Secretary…

The Wonky Donkey: viral video of grandmother makes picture book a bestseller.

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Pecan and Cranberry Maple Granola

I have a go-to granola recipe and I love it, the other day I found this recipe in my notes on my phone. Usually if I copy a recipe into my notes, I make a note of where it’s from but not this time, so if this is anyone’s recipe please let me know because it’s really good.

As a general rule, with the exception of the oats and occasionally the maple syrup, I never have these ingredients on hand but this week, I had cranberries left over from the wedding cake baking, and maple syrup and brown sugar in the house, so it seemed like I should buy the pecans and get on with trying this out.

It works, I was worried that it doesn’t have enough stick in it but it’s not overly sweet and I’ve been eating it all week with orange and lemon flavoured yoghurt. I kind of want to grate orange zest into it but I really enjoyed having granola with nuts in it and I think it’s very open to adaption.As usual there was some modification from the original. I’m guessing that it’s an American recipe but I used UK cups for the measurements and then weighed the ingredients so it’s now in weight because as I get older I prefer it. I also used more cranberries and sunflower oil because we don’t have cannola oil (we actually might but I have never used it!)

What

  • 300g oats
  • 200g chopped pecans
  • 80ml pure maple syrup
  • 95g soft brown sugar
  • 60g sunflower oil
  • 1 tsp sea salt
  • 250g dried cranberries

How

  1. Preheat the oven to 150C. Cover two baking trays with foil
  2. Put oats, pecans and brown sugar in a large bowl and stir together.
  3. In a separate bowl, whisk together syrup, salt, and oil.
  4. Combine the oats and syrup mixture, then spread evenly across the baking trays
  5. Bake 35 minutes, then stir gently (try not to break up the clumps) and bake for 25 more minutes.
  6. Take it out of the oven
  7. Once cool, put in a big bowl and stir in the cranberries.
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Allotment Adventures: Work, work, work

Over the weekend, Ben was saying how much he liked my shed, Ma told him, it was her shed and he couldn’t have it. Neither of them have any respect for my possessions! This year, our third season but only our second year, I have noticed that I direct Ma less and she is very possessive about the shed! We had three and a half hours on Sunday to attend to the plot and we really did divide and conquer, Ma did most of the watering and feeding and I got on with some tidying up.It feels like we’re running out of time, September is the the opposite of May’s ‘plant all the things’ hurry. We’re still in maintenance mode but things are coming to an end, the summer squash has slowed down production (and the leaves are mildewed), the cucumbers and corn are done, and the tomatoes and winter squash are racing the weather to be done before blight or the first frost does for them.  We’ve done some planning for winter, with leeks, kale and chard all planted out and in the case of the chard and kale, producing loads but we’ll also overwinter broad beans, garlic and shallots. We’ll close up some beds next month but the plot will be working through winter too.I took a quick visit to the allotment on Friday and picked sweetcorn for Oli and tomatoes for sauce so I wasn’t expecting that we’d pick up much produce on Sunday, which wasn’t quite the case. Although the winter squash seems to have had a new lease of life, I called time on the boston squash (it’s enormous) and cut back the leaves on the sweetcorn so I could see the borlotti beans, they are there and just need time to dry out.Some of the tomato plants were done so I took them up and gave the basil plants what will probably be their last haircut of the year. Note to self, regular haircuts makes the basil grow more, we have lots of pesto in the freezer for winter. I’ve been really pleased with the basil, this year and this year I grew it from seed and didn’t have to buy it from Waitrose and plant it out. However, I do need to work on not having so much of it die off as tiny seedlings. The joy of gardening, is that there is always next season to get it right!It was also time for the cucumbers to come up as they have been limping along for a while. I sowed pak choi, black radish and mustard greens in that bed, it may well be too late, we’ll see. I also gave the nasturtiums a savage haircut. They are all self sown and were rampaging over the tiny butternut squash so I cut them back and gave the 13 little squash some sunlight. I took 1 more uchiki kuri from the front bed but there are three more squash and a small pumpkin that need some more time. Hopefully, by the end of the month, beginning of October, they’ll be ready to come up and we can close the bed.Even though we’re still in the thick of it, we have some lessons for next year already. Carrots will be grown in a bed next year, they didn’t do well in the buckets! We need to really manure and compost the front bed that we made for squash. We didn’t put enough compost in it this year and that patch of soil was open to the elements for the previous two seasons so was lacking and the squash suffered for it. As our plan for that bed next year is three sisters, it’ll need a lot more nutrients to feed the corn, squash and beans. I also want to try more little squash but go back to growing full size butternuts.

Next week, we’ll do all our work on the plot on Friday before we go away, so on the list are feeding, picking and I’ll like to get the bulbs in and hack back the raspberries, digging them up will wait.  I’d also like to get the lavender plants that aren’t going into pots in the ground. So not too much, most of the other allotment jobs are marked ‘to do after the holiday!’

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Monday Miscellany: Four Working Days

Happy Monday!

I’m on a holiday countdown, four more days at work, one to faff about, pack and tend the allotment and then Northumberland!

I’ve had a very busy weekend but I didn’t have a haircut, stupid migraine (again!). On Saturday, we went to celebrate the nephew’s third birthday. How is he three already?

He was as usual, a complete whirlwind but he did work out lots of uses for his no 3 balloon. Another favourite game was standing in front of me (I was sitting on the floor), asking ‘Aunty Nic’ to be wrap him in the blanket and then asking me to lift him up to the sofa. We did that a lot!

Oli was also a delight but spent most of the day playing with the next door neighbour. Sunday dawned and my regular Sunday morning walk with Sarah and Fred resumed for this week. Six miles later, I did the shopping, unpacked it and Ma and I went to the allotment. Then I processed the vegetables, then I sorted out my life for the next week – laundry, hoovering, food prep, this post. I’m going to work for a rest!

My aim for this week is just to keep going….

Have a good week people!

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Sunday Music: Trouble is as Trouble Does – Striking Matches

I hadn’t heard this in ages but it popped up on shuffle

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Recommendation: Teva’s

I have a problem and that problem is my feet. It’s not just that they’re ugly, it’s that they aren’t very good at being feet and have lots of issues, they are almost completely flat, large (UK size 8) and as a consequence have bunions and osteo-arthritis.  After the osteotomy on my left foot, I pretty much gave up on heels altogether and now wear the most sensible of sensible shoes.

Enter my Tevas. If you have elegant feet (it is possible!) these shoes probably look good on you, but I am not a person whose feet look good in anything but these are the most comfortable pair of sandals I own and they are good for a three hour walk with Sarah and Fred!

They do have some downsides, one is that your feet get really dirty and the other is the infamous ‘teva stink’ issue. However, feet can be cleaned and the stink can be deal with if you soak them in mouthwash (yes really) and water. Use one cup mouthwash to two cups water and leave for 30 minutes, I usually follow that up by leaving them on a windowsill overnight to dry. Should that not work then cover the insoles with bicarb and leave overnight.

But all good things require maintenance and these sandals are a very good thing and give me happy feet.

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Friday Links: The Deep State

Happy Friday! It’s been a big week for news!

This was the train on the way home last night! I love London!

Here are this week’s links…

I Am Part of the Resistance Inside the Trump Administration. I’ve got to disagree. You are the problem, you helped get a man elected who was clearly unfit for office, you accepted a post in his Government. For power. This shows how absolutely fallen conservatism is, rather than invoke the 25th Amendment, you subvert the will of the President so you can some of the stuff you want, for tax cuts and deregulation, you’ll let this man be in power and risk not only your Republic but the rest of the world.

The madness is pouring out of the White House now, for all to see

No doubt there were functionaries around Mussolini who believed the Italian trains had never been so punctual. But Il Duce was also – how best to put it? – detrimental to the health of the republic.

If you really believe your boss is a threat to the constitution which you’ve taken an oath to protect, perhaps you should consider quitting or going public. As in: going on Capitol Hill to hold a press conference to urge impeachment.

The Incapacitated President. The problem isn’t the President, the problem is the Republicans.

This Is a Constitutional Crisis

Your service in government is valuable. Thank you for it. But it is not so indispensable that it can compensate for the continuing tenure of a president you believe to be amoral, untruthful, irrational, antidemocratic, unpatriotic, and dangerous. Previous generations of Americans have sacrificed fortunes, health, and lives to serve the country. You are asked only to tell the truth aloud and with your name attached.

We’re Watching an Antidemocratic Coup Unfold

Trump anger as senior official attacks ‘amoral’ president in anonymous New York Times op-ed One thing that does strike me, Trump can’t differentiate between disloyalty to him and treason. Which is dangerous. And I would not want to be in the White House right now…

Bob Woodward’s book details Trump’s chaotic and dysfunctional White House. It’s like the books about Prince Charles’ terrible behavior, some of it may not be true but everything in it confirms the behaviour that we have already seen. For example, the way he acted when John McCain day. It confirms everything we think about his behaviour. Trump’s White House just gets more Nixonian by the day…

‘Lies and phony sources’: Trump dismisses Bob Woodward’s book. The response from Trump we expected.

Transcript: Phone call between President Trump and journalist Bob Woodward. The transcript. Worth reading, if this is what conversation with Trump is like, you can see why it’s exhausting. I’m sorry but you don’t blow off Bob Woodward, you talk to him. This ‘oh you didn’t try hard enough’ after the book is done was absolutely deliberate, if it wasn’t, if Trump and Co thought they could style it out after the event. Well actually maybe they did, it’s always worked before….

Ditch the almond milk: why everything you know about sustainable eating is probably wrong

Trump the pariah to sit and sulk as Washington pays its respects to McCain

Michael Caine: ‘Crime comes from poverty, and those suffering are darker people’ I don’t agree with Michael Caine on many things, but he reminds me of most of my extended family, this will be my uncle in 10-ish years. But without the acting skills or money.

London Crossrail opening postponed until autumn next year. This is not a surprise, I can’t tell you much about the line but none of the work on either of the stations I use (West Ealing, Ealing Broadway) would be ready for December 2018. Seriously, everyone who’s been near it could have told you it wasn’t going to happen. There are 3 sides to a project triangle and as Crossrail has missed cost and time, it had better deliver on quality!

Airbnb and the so-called sharing economy is hollowing out our cities

One marooned ship exposes the Brexiteers’ phoney claims

Why Are So Many Americans Flushing Their Contacts Down the Toilet? In fairness, when I do it, it’s accident not design but I vow right now to do better.

Single People Aren’t to Blame for the Loneliness Epidemic. Bella DePaulo gave a TED talk about this a while ago, but generally we need to be more accepting of people who do life outside of couples.

Britain’s shared spaces are vanishing, leaving us a nation of cliques

Don’t demonise beggars. It won’t solve the problem of homelessness

Why Florida’s red tide is killing fish, manatees, and turtles

Is social media influencing book cover design?

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Allotment Adventures: You can’t garden with a migraine

This is a very short update because we were at the allotment less than an hour, I think.

Things are starting to slow down, this was the first week there wasn’t a courgette in our produce collection. There were two crooknecks, tomatoes, chard, kale and the last of the cucumbers

Some of the tomato plants are done too. There is still corn, there are borlottii beans and winter squash to come, as well as salad and carrotsThe chard and kale are doing welland the leeks are looking goodso the work list is the same as it was last week.

Next week the I want to clear the cucumber bed, put up the tomato plants that are done and plant my spring bulbs and sow some late autumn crops, it might be too late for them (pak choi, mustard, land cress, black radish, parsley) but we’ll have a go.

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September Goals

So August was a really good month, my birthday, a week’s holiday, theatre, a bank holiday, epic cake making, a gin tasting and quieter trains.

But August is gone and September is here. I kicked of September by attending a wedding and getting a migraine. One was directly the result of the other, too much time worrying about cake followed by having fun, drinking, dancing and going to bed past midnight all done during trigger fortnight. Sometimes it has to be done and we suffer the consequences, but it was a weekend migraine so whilst I missed more fun, I didn’t miss work. Go me.

After August’s goal free month, it’s time to reset. Even though it’s been years since I was at school, September always carries with it the whiff of new beginnings. There are 118 days left in the year, so enough time to reset the year and finish strong!

For me, this September is a good month. Next weekend, the family is all getting together to celebrate J’s birthday, then the weekend after that, Ma and I are heading up to Amble for our much anticipated holiday, I do love London, but I love Northumberland in a different way. (I think it’s the only other place I could live, because it’s beautiful and basically as far away from London as you can get and still be in England. If you’re going to move out, move out!)

So September is actually only three weeks of normal life but across all of September, I want to be a bit more active. I’m aware that autumn is on the way and it’s not my favourite time of year, so it’s time to make sure that I have all the usual precautions in place.

Mind and Body

Bedtime, Wake up time and Golden Hour.

I don’t think I need to tell you why it’s so important, especially this week when I’m post migraine and in trigger week but more generally, the routine of it becomes really important when I’m in SAD hell. Stability is really important in establishing good sleep and I need all the help I can get. So bedtime 10pm, wake up time 6am and try to stay within an hour of it at the weekends.

 

Walking

  • Walk to and from the station every work day. Because when it’s dark and miserable I’m not going to want to but I need it, for exercise.
  • 30 min lunchtime walk when I’m in the office. Which from today is 13 days!

Yoga

There is no point being overly nuts about this but I’ll like to do something everyday while I’m on holiday (and maybe get Ma to do with me as she’s given up Pilates) and at least three times a week during the month.

Tone

Squats (20), sit ups (10), press ups (10). It’s pathetically little but I want to hit it every other day at the outside. If I can do it every day then so much the better. It’s something I can build on and the idea is gentle

Home

Housework

  • This weekend I really cleaned the flat and I really liked what it did for my mood when I was sick. So I want to commit to a weekly clean of the kitchen, hall and bathroom (including hoovering and mopping)
  • Ironing, nothing that needs ironing hanging around more than a day.

Projects

  • Defrost the freezer/clear out the fridge
  • Clean the oven

Book de-clutter

I’m going to Barter Books so time to get rid of my excess books, so I can trade them in for more books.

Allotment

I covered the worklist for the plot last week but of that this is what I hope to get done this month

New things

  • Make a patio next to the shed
    • Buy sand,
    • Buy pavers
    • Level ground
  • Path next to shed
    • Woodchip
    • Borders
    • Pavers

Maintenance/planning

  • Paint the shed
  • Plant autumn bulbs
  • Sow
    • pak choi
    • mustard
    • land cress
    • black radish
    • parsley
  • Get the lavender into the ground or bigger terracotta pots
  • Sort out the canes and get rid of the weak broken ones
  • Manure the rhubarb
  • Manure and cover the beds we aren’t going to use over winter

Other

Meal Planning and Food budget

Summer meal planning has mostly focused on using up the allotment produce. But this is the first week since July when there have been no courgettes so it’s slowing down. We’ll have some winter squash and hopefully continuous supplies of chard and kale, and quite a few leeks. But it’s time to get back into a more disciplined mindset. I may go back to documenting my weekly shop and meals, we’ll see.

Birthday/Christmas prep

From now until Christmas, there are four family birthdays (Joe, Ben, Oli and Ma) and six friends and children of friends. So this month, I’d like to sort out cards for all of them and presents for at least all the children and my brother. I also need to start thinking about Christmas presents and whether I’m going handmade or bought. I know it is too early but I have time but not much money!

I think that will do!

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Monday Miscellany: After the Wedding

Happy Monday!

Things I have learnt this weekend, I apparently don’t age (this is not true but sweet of them to say so), the cake was fine, an evening spend dancing and drinking results in a Sunday migraine. To be fair I just thought I was hungover but it was a migraine.

It ruined the rest of the weekend. I didn’t get to Kathy’s birthday drinks or do much that was useful. I had planned on allotment but post migraine all I could do was go and pick and water a bit.

Fortunately, on Saturday morning, I’d done all the housework. It was pretty epic as well tidying, the laundry, cleaning and changing the bed, I got to all the things I don’t like, hoovering, cleaning floors and ironing

So I was covered for being ill. It’s good because in fairness I’m now feeling great today but that could just be the commute!

This is a busy couple of weeks, schools go back, which means that the trains will really bad again and work is going to be busy.

This week I also get new glasses, a haircut and a three year old nephew. So we’ll be in Shefford over the weekend!

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