2016 Goal Recap – February

When my Oli wants to draw your attention to something that he thinks that you ought to have done but he doesn’t want to outright ask and appear rude, he starts a sentence with “Do you remember…..”. So at lunch for Ma’s birthday last year, he started with “Aunty Nic, do you remember that the last time we were here, you made lovely garlic bread?” (I did, I hadn’t made it that time, I will make sure there’s some for Mother’s Day lunch in a couple of weeks!)

Anyway in the spirit of that, I’m going to re-start this post with a question. Do you remember that I finished January feeling that I was in a really good place (despite the mouse and the Januaryness of January? That I’d achieved things and was ready to move into a positive February?IMG_3723And I’m going to tell you that I feel nothing like that about February, which frankly felt like a struggle. I’m not sure why but if I had to pin it on anything, I’d blame the ‘back to the grindstone’ feeling of this February. At the end of last year, I had a new nephew to coo over, six weeks off work and therefore not being terribly SAD because I could sleep in more, I also saw more of my friends, then there were reduced hours at work and the need to be really careful of my foot, the excitement of Christmas and then thinking about what I wanted to do in 2016 and challenge of making it through January with my brain intact.

This February has been much more dreary by comparison. My foot is better more or less but I can’t do everything I used to, I’m back to the grindstone of work and home and laundry and sleep. It is getting lighter in the morning but it’s still too damn dark for my liking. You know you can make all the plans, dream all the dreams but eventually, you just have to buckle down and do what you’d said you’d do or wouldn’t do. And it’s boring.DSCF5121Until I sat down to write this post I was pretty sure that February had been an abject failure but that isn’t entirely the case. My focus on the goals for the year has been strong, I’m on track financially, the house is clean and under control, I’m gradually increasing my walking.

But the little goals, I have almost completely flunked them. I remembered to stretch, but the exercise and the yoga, nope, nada, zilch. I have cut down on my drinking and been under my 14 unit limit every week but one, when I went right up to it but not over. The cupboard did not get sorted nor the freezer defrosted.

I managed to get to the Grace big service but so far none of the weekday evening stuff and I managed the first seven days of daily reflection on 40 Temptations (one of which aptly was called ‘You will fail’)

It doesn’t feel like February was a successful month at all. However, Monday is the last day of February and therefore I have a couple of days to re-frame my perspective, February was not a disaster, I’m still on track and I have two days in which I can finish strong and ready for the challenges of March!

 

 

 

 

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Friday Links

Happy Friday! I am more or less avoiding this week’s two big new items Brexit and Donald Trump. This is ’cause we have months more to think and talk and read about them and I just can’t this week…

Happy reading!

You can’t sell freedom of movement to people who are insecure.

If, politically, you have no answer to how a regular person under 30 gets to live in a regular house when 91% of the country is unaffordable on the median wage, then you need to find an answer. You cannot make a case for immigration, on either economic or humanitarian grounds until you’ve recognised the economic pressures on, and the human rights of, the people already living in the country. That recognition has to progress. It isn’t enough to describe how hard it is to get a house; you need to be able to describe a future in which people can afford housing.

What hope has Pope Francis offered to women exposed to Zika? None That’s about right. I keep pointing out that for all his talk, nothing has changed.

I turned the weird internet dating messages into comics. This is why I’m not keen on internet dating, I really would rather be single…

Republicans in Charge of Considering Supreme Court Nominees Say They Will Not Consider Supreme Court Nominee. When inflexible constitutions go wrong….the American system relies on people being reasonable which is not something their politicians are managing (although a look at the House of Commons will tell you that’s not exclusive to the US!)

Michael White on the rise of the left and what Blair (and others) don’t understand.

The Money-Empathy Gap. Interesting.

Romance and the trope of the alpha male. Funny AND worth reading..

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Blood Orange Syrup

Around this time of year the internet seems to be full of recipes for things involving blood oranges. It is citrus season but the obsession with blood oranges seems to be a mainly US thing because I’ve never seen them here, we do clementines and seville oranges and pink grapefruits but my corner of West London seems devoid of blood oranges. I know that they exist, I’ve seen photos of blood orange margaritas that apparently exist only in East London bars. Could it be that I’m not hipster enough for blood oranges? Possibly.

Still I wanted to know what it was that made them so amazing. Was it just the colour? Did they taste different from orange oranges? So when I found some in Lidl and bought some. Turns out that they taste just like orange oranges and the colour while spectacular, is….erratic.IMG_3789This actually didn’t matter that much because I like oranges so it was no work to eat them. However because this month I am working on things I can drink that taste nice but are not booze, I decided to make a syrup with them. If you google ‘blood orange syrup’ or ‘soda’ there are lots of options. I took the juice and zest of 4 blood oranges, a cup of sugar and a cup of water and them all in a pan. I brought it to the boil to dissolve the sugar and let it simmer for 15 minutes. After leaving it cool, I strained out the zest and there it is blood orange syrup.OLYMPUS DIGITAL CAMERA

Basically I made posh orange squash. It’s lovely and when diluted with fizzy water it tastes great, it’s sharper and less sweet than squash you buy in bottles (I refuse to call the resulting drink soda – I’m not American and it feels pretentious!) but it’s still basically posh orange squash and disappointingly the vivid colour of the syrup dilutes to plain orange. That aside I think it would be interesting if you added booze, I think you could use it in a cocktail instead of sugar syrup and see what happened (if you do that please let me know!)OLYMPUS DIGITAL CAMERA

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Food and Budget Update: 13/02 to 19/02/2016

It that time of the week! Here’s this week’s recap on what I ate and spent on eating. I should start off by noting that it was a bad week not for budget or shopping but for eating because I got a bug or something, basically, what I thought was only a migraine on Tuesday was a migraine and upset tummy. You don’t need to know anymore but it wasn’t fun!

SHOPPING 

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Here were the lists. Lidl’s cheaper vegetables offer included onions and it had Comté on special offer (French week), so French Onion Soup was happening. I ended up with two pots of yoghurt and no fizzy water. I bought rocket salad instead of spinach for my week day lunch, knowing that I only needed it for 4 instead of five days. At Sainsburys, the price of tinned fruit went up and I bought the cheaper apricots over the tinned fruit but could someone please explain to me why the lower basics brands of tinned fruit only come in syrup not fruit juice? I don’t do fruit in syrup. This is also the time to confess. I had salt on the list but I ran out before I shopped on Saturday so had to buy some on the way home on Friday night and that puts me over budget by 76p. Here are the invoices for the shopping minus the salt.

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Total spent £15.76.

And here’s what it looked likeOLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERACOOKING AND EATING

The plan for the week was pretty simple. Yoghurt pot for breakfast, farro (with tomatoes, spinach and green beans) with salad for lunch, pineapple and a marmalade muffin and work fruit as snacks. While I managed to remember that I only needed lunch for 4 days while I was shopping, I completely forgot while I was doing the weekly food prep, so five lunches (one day soon I will have five salad containers because perhaps then my brain will calm down!) and this is what food prep looks like in my house!OLYMPUS DIGITAL CAMERA

Over the weekend I was out on Saturday and on Sunday ate several bowls of French Onion Soup (it’s not as good as Christelle’s dad’s soup but it was still pretty good!)OLYMPUS DIGITAL CAMERA

I was out on Monday night, babysitting so didn’t plan anything.

On Tuesday I had the orzo and chicken, which has been  stashed in the freezer. I’d been sick a couple of times in the morning and post migraine ate this. Mistake. I ate nothing on Wednesday.

Thursday was more French Onion Soup

Friday was FNP.

LESSONS LEARNED

There weren’t really any lessons this week, more that I put in the work and organisation and it worked, 76p overspend not withstanding.

 

 

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Life Happened: Small Children…

Last week was not an altogether great week. Monday was fine, after work I went to the Baxters to help with bedtime and get told that there was ‘no hitting, no throwing and no throwing stones’ in the Baxter household, so the youngest one knows the rules even if he’s not consistent about obeying them!

Tuesday and Wednesday were complete write offs due to me being sick, I’m still not sure if it was a migraine or a bug or a bad combination of the two but it wasn’t fun.

Life didn’t get interesting until Friday. We had team lunch followed by team building. We had lunch at BoBo Social (which is the most stupid name in the world) but has good burgers.   Then we went to the Secret Studio, we made it out but two minutes over time!

We’ve had Saturday booked in for family time for ages and I was really  looking forward to it,  although it does involve Shepherds Bush Station. Shepherds Bush is still grim even if there is a big Westfields there nowadays…

 It was good to see everyone. Oli was moving too fast to take a photo of but trust me he’s cute and very clever. Joe and I managed a picture before he tried to eat the camera, J is also the spit of my brother, although he’s much less of a grump!  We’ll see them again in a couple of weeks for Mothers Day lunch!

I was tired on Sunday, so housework, food prep and reading were the order of the day. I was pleasantly surprised to see that Chelsea beat Man City 5-1, I was expecting to lose although to be fair it looked like Man City fielded their youth team. Anyway we have Everton in the next round plenty of room to fall on a banana skin, we are not having a good season at all!

This week is more or less, the last week of the month and March and hopefully spring lies ahead of us, my only plan is to survive the week!

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Friday Links

Happy Friday! Here are this weeks links…

Koalas are on the endangered species list and get chlamydia. The only thing I knew about koalas before that was that they aren’t actually bears and that sometimes they fall out of trees because they get stoned on eucalyptus. Every day is a learning day, so I now know four things about koalas. Also poor koalas.

Temperance drinks. Not drinking is the new drinking…

The Thames Barrier is closer or we’d be flooded. London is actually quite boggy…

A junior doctor on Jeremy Hunt and the doctors strike

Mark Steele on the doctors strike

Why farmers quit farming

Ian Jack on the problems with the garden bridge.

I did say this week that I don’t really do Valentine’s Day and that holds but there were some good pieces on singleness this week. So..

This is the real reason you’re single.

There are the gaps between what is our lived experience and the way we are told we should be living. In these gaps – if you are lucky enough – there is a load of love. It doesn’t look like the love on the Valentine’s Day cards – but it feels like love, nonetheless. And maybe that is why you are single

Cocktails at home

Older renters suffer too. I think I’ve said this before but this has been happening to working class people for ages, I’ve been banging on about the problem with housing for at least 20 years. However, how the middle classes have lost their security the media has picked up on it. Finally.

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Breakfast wraps

I am a creature of habit in lots of ways, I like routine and when I like eating something, I tend to eat it a lot until I’m sick of it. I’ve about reached that stage with my breakfasts, the granola pot in the morning isn’t making me quite as happy as it used to, so I need to mix it up.

Because I had five tortillas and some of the black bean and corn taco mix left over from last week. I decided that a breakfast wrap would be the perfect way to do that. Things in a tortilla are so handy, you could fill them with lots of different things and freeze them for breakfasts and lunches. They are a perfect fast food.

The taco mix on its own wasn’t going to do that so I added a leek, a pepper, some mushrooms and five defrosted blocks of spinach which I sauteed before I added the taco mix. That done, I then added five beaten eggs and cooked it all through.DSCF5210 There is no way to make that mixture look good. Ok there probably is but I lack the requisite skills or patience! Anyway, I wrapped the mixture into the tortillas.DSCF5213Wrapped in foil and stored in the fridge. At work in the morning, I took them out of the foil, wrapped in kitchen roll and heated in the microwave.

Breakfast solved!

 

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Food and Budget Update: 06/02 to 12/02/2016

It that time of the week! Here’s this week’s recap on what I ate and spent on eating…

SHOPPING 

This was the list for this week, which was quite long

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I tend to split the list into shops, so Lidl first, then Sainsburys, this week I also went to Waitrose for split peas, chickpeas and orzo. They are the same price as they would be in Sainsburys but my Sainsburys has stopped selling dried beans and only sells them in tins. There was no celery in Lidl and I completely forget to pick it up in Sainsburys, I also forgot to buy eggs but I had just enough for what I needed this week, I’m completely out now though.

I also impulse bought some blood oranges because I was really craving oranges and the ordinary ones were looking a bit manky.IMG_3789Here are the receipts, just for clarity, I’ve crossed out the non-food items (laundry detergent, baby bottom butter etc!). I spent £14.34, a whole 66p for the change jar!IMG_3783IMG_3782IMG_3784

Here’s what I bought. (I really need to find a better way of photographing this so it doesn’t include the food processor and/or kettle!)DSCF5207DSCF5209

COOKING AND EATING

Weekday breakfasts were a breakfast wrap and lunches were split pea soup and spinach with a slice of bread (except on Thursday when I had a working lunch). For snacks I had pineapple and marmalade muffins.DSCF5227IMG_3788On Saturday, I cooked this chicken and orzo recipe from Budget Bytes, it was great but I was having a ‘mare of a cooking day. I burnt the onion flatbread, the put too much orzo in the pan, the chicken wasn’t cooked when the orzo was done. Eventually, I hoicked the chicken out and stuck it in the oven for 10 minutes to make sure it was cooked through. So rescued it and it was good, some days in the kitchen are just like that and I wouldn’t be my mothers daughter if I didn’t occasionally burn food into carbon!IMG_3785-0I was going to freeze the remaining two portions of orzo but because I spent most of Sunday afternoon doing food prep I just reheated a portion of the orzo and called it done.

Other dinners this week were mushrooms on toast, which is just the best dinner ever!

Stuffed pasta and vegetablesDSCF5201On Wednesday I had pasta with onions and capers  Thursday night I didn’t eat dinner at all. I was too tired and was in bed at 8pm!

FNP happened. Spinach, onion and sausage.  LESSONS LEARNED

I’m finding this a really interesting challenge as time goes on because as I start to run out of things finding the space in the budget is interesting. Constantly having to think about what I’m buying and rearrange the menu plan to fit the budget is making me more aware of the cost of food and I thought I was pretty good about that. I’m about two months into doing this and it’s hard to eat well on a budget consistently but I am enjoying finding new recipes and thinking differently about shopping and cooking.

The other take away from this week, it that although I felt like I spent most of the weekend shopping, cooking or washing up, with most of Sunday, it paid off because on Monday morning, I felt organised and in control (which was great because I completely overslept on Monday morning and knowing that breakfast and lunch were already made really helped) which was a marked contrast from the week before.

 

 

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Life Happened: Slogging through February

It’s the middle of February and February is the month that everyone has SAD. We’ve got through the difficult dark post Christmas days of January and are rewarded with another dark month. It is getting lighter but by teeny tiny amounts so small they hardly penetrate the gloom surrounding our spirits.IMG_2760February is a difficult month and this week ended with Valentine’s Day which is not  terribly fun if you’re single. Actually, whether I’ve been single or coupled up, I’ve always pretty much ignored Valentine’s Day, I know that some people try to say that it’s just about love and that should be celebrated but essentially it’s a day were couples celebrate being couples and people who get flowers are smug. I’m fine with that but it’s not a holiday for me because I’ll buy my own damn flowers (when I can afford them!) and I’m not in a couple nor would I be inclined to being smug about it because….well it’s not really something you should be smug about, just go enjoy being with the person you love but go lightly on the PDA’s. All that to say, I just ignored it, which wasn’t hard, just stay off social media and don’t go out in the evening, and it was a Sunday so I wasn’t going anywhere (not that this is unusual!).

So my week was pretty much all about being a grown up and getting my arse to work even though I mostly wanted to bawl like a small child denied lego (thanks SAD and PMT), I managed to get through it like the brave little soldier that I am!

My work week involved lots of meetings (the whole of Thursday, no-one needs to be in a meeting that long) and taking minutes so it was busy, if not exciting or enjoyable! Work is pretty much the same, the stuff I can talk about isn’t all that interesting and the stuff I can’t talk about is only interesting if you’re interested in it and the list of people who would be interested in it is small and slightly obsessive. We did have to pack up our desks for the office move on the weekend, so this week I’m sitting in a different part of the office. There was a conversation about hanging out at ice rinks when you were a teenager and I pointed out that my hangout of choice was the library. I choose to embrace that old lady part of my teenage years (it is after all where I met Keir and Stef) everyone else thought it was sad. That’s me, even as a teenager, I didn’t like teenagers…

Outside of work I ended up re-sorting the recycling so it could be picked up (and writing the boys downstairs a note telling them what they had done wrong and asking them politely to do it the goddamn way it should be done i.e. the way I do it – it was very English). This later on involved writing my first email of complaint to the council, which then had to be followed up with a call. I’ve officially become one of those people but I wouldn’t have to be if people just did it right the first time, it’s not hard ok apparently it is hard, but it shouldn’t be and yeah I’m turning into the worse possible version of my mother. I read somewhere this week that we turn into the adults that our parents needed when we were children. Not sure if that is true but I do notice that increasingly, I’m like my mother was when she was married to my father…which basically is cross and not in the mood for anyone’s nonsense…

Happier things included a conversation with Christelle on the correct way to pronounce Anaé (an-ai-ee), the joy of nieces and nephews (her) and nephews (me), how long it took us to get over our hangovers last week and the statute of Napoleon as Apollo at Apsley House. Narrowly avoiding a migraine with the application of diet coke and adrenalin, going to bed at 8.30 to avoid adrenalin crash I was heading for. Quick trip to the library to take some books back and I checked three in and only took one out which I’m labeling restraint and if anyone thinks it isn’t well we can never be friends….

I also, for the first time since October, wore proper boots. I know that this doesn’t seem like a huge achievement but it’s progress for me. My foot felt fine, so it makes me happy.

Friday did eventually come and I left work at 4pm (those 8am starts are good for something and that thing is leaving at 4pm on Friday and not feeling guilty about it!). Ma came over on Friday night and we had pizza and beer and mini eggs (so four of the basic Dempsey food groups!)IMG_3810-0I wanted to have Saturday as a productive day and Sunday as quieter more resting day. So after breakfast, I ‘leapt’ into action, did food shopping and various other assorted housework. I also went to Grace. It was a good day..IMG_3811On Sunday, after I made sure that I was all ready for the week, I read and napped and ate onion soup….which was lovely.

However, it’s now Monday morning and I have to go to work and arrange my new desk and write minutes. For a change, I have quite a bit planned, I’m babysitting for the Baxters tonight and we have team building on Friday afternoon (yes again!) and on Saturday Ma and I are going to Watford to see the rest of the family and play with the nephews! All I have to do is get through the work week and the fun stuff starts!

 

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Housework Task List

Now that the kitchen is under control, I’ve decided to tackle the rest of the house.

So here are the chores that need to be done in for the rest of the flat. I was going to do separate lists for each room but actually I just need to revive the weekly house work tasklist and add to it a bit

So here it is!

Bathroom

Daily (or whenever I shower or bathe!)

  • Wipe down bath, shower screen and tiles

Weekly

  • Clean bath and shower screen
  • Wash out baskets next to bath
  • Clean toilet
  • Clean sink
  • Empty wastebin
  • Change towels
  • Sweep and mop floor

Monthly

  • Clean and declutter bathroom cabinet
  • Clean and sort storage baskets
  • Clean window

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Bedroom

Daily

  • Make bed
  • Put things and clothes away

Weekly

  • Sweep floor
  • Change bed
  • Dust
  • General tidy

Monthly

  • Mop floor
  • Clean window

Every three months

  • Wash rugs
  • Tidy drawers

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Living Room

Weekly

  • Sweep floor
  • Dust
  • Tidy sofa
  • Put things away

Monthly

  • Mop floor
  • Clean window

Every three months

  • Clean rug
  • Clean fireplace

20140327-131500.jpgHall

Weekly

  • Hoover hall and stairs

Monthly

  • Dust

 

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General things

Weekly

  • Menu Plan
  • Shopping
  • Washing (clothes wash, white wash, towel wash)
  • Ironing
  • Water plants
  • Back up laptop
  • Charge kindle, ipad and camera batteries
  • Handwashing

Monthly

  • Wash make up brushes
  • Wash hair brushes
  • Repair clothes
  • Polish shoes

 

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