Cook Books

I grew up in house where cooking was not a fun thing to do. Ma worked full time, Dad didn’t really cook, didn’t have working taste buds (40 a day smoker!) and everything had to come with a side of potatoes. We didn’t eat junk, Ma cooked but cooking every day for two children and a husband (on Tuesdays it was two children, a husband and a father – ’cause that was the night Grandad came for dinner), isn’t fun. I remember Ma seemed worn down by the sheer drudgery of it, she would pick us up from either the childminders or afterschool club and as soon as we got home she’d start peeling potatoes…

There was one cookbook in my house when I was a child, it was a Hamlyn All Colour Cookbook, I don’t know where it came from but I’m pretty sure that Ma never cooked a recipe from it. Ma can cook but doesn’t, she reheats things from M&S! I don’t remember recipes, I remember food – boiled chicken, mince, chips from stratch, pies (although Dad’s preferred addition of boiled egg to a steak and kidney pie went with him to the grave!), the sausage stew thing that we called roly poly, sometimes there proper cake, that never, ever on pain of death came from a box.

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When I left home, my cooking style developed and much of my cooking style has it’s roots in watching Ma cook. My intolerance of faff in the kitchen, that I can bake and that I don’t really have recipes for the basics of my cooking life.

Learning that I enjoyed cooking and was pretty good at it was a revelation. As with pretty much everything I love, eventually it required books.

The cookbooks live in the shelves in the hall and as you can see, I either have too many books or too small bookshelves! Some of these books I’ve cooked from lots, some I’ve used for ideas and inspiration and some are just reading books, some were presents, some I bought.

Probably the one I use most often is Delia Smith’s Complete Cookery Course, it taught me the basics of choux pastry, yorkshire puddings, jam, pancakes, mincemeat and the list goes on..

I use all of them for inspiration but I have read How to Eat and Dinner, A Love Story straight through and found them fantastic to kick of ideas that are floating around my head.

My cookbook collection is (like everybody else’s) a journey through how I learned to cook, the style I developed and sometimes that of my friends, Good Things in England, Roast Chicken and Other Stories , The Claire Macdonald Cookbook, and a couple of the Nigel Slaters and Jamie Oliver books were gifts from people who loved them and thought I would too. Mostly they were right.

Do you use/own cookbooks? What’s your favourite? What story would they tell about your life and cooking style?

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Breakfast oatbake

I’m on a quest to organise my mornings.  I’m not really a good morning person and I find that sitting down at home to eat breakfast, while it may be good for my soul, is disastrous for my timekeeping.  The way around this is simply to take my breakfast with me to work and eat it there. The green smoothies and egg cups work well for this but can get dull especially I eat the same breakfast for the week.

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I saw this and it looked like a solution, it’s one of this week’s new recipes. The original recipe is here and I’ve changed it slightly (don’t really do almond milk, I ran out of maple syrup and blueberries and cherries are my frozen fruit of choice!) it’s been great for breakfasts as I’ve just packed it with my lunch and eaten it at my desk with a piece of fruit. Next time, I’ll use less walnuts and maybe add some seeds to it, I’m also thinking that I’ll leave out the chocolate and maybe put some dried fruit in it to make it feel more like a breakfast food.

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What

2 cups rolled oats
1 teaspoon baking powder
1 teaspoon cinnamon
½ teaspoon salt
½ cup walnut pieces
½ cup frozen cherries
¼ cup dark chocolate chips
2 tablespoons brown sugar

2 tablespoons maple syrup
2 cups milk (I used skimmed)
1 large egg
3 tablespoons butter, melted
1 tablespoon vanilla extract

½ cup frozen blueberries
1 ripe banana, peeled and sliced
½ cup walnut pieces

How

1) Preheat oven to 375°F / 190°C / Gas Mark 5

2) Mix together the oats, baking powder, cinnamon, salt, walnut pieces, cherries, chocolate chips and sugar and pack into a baking tray that holds the mix with some space over.

3) In a jug, mix the syrup, milk, egg, butter and vanilla extract and pour over the oat mix.

4) Scatter the blueberries, banana slices and walnut pieces over the top of the mix.

5) Bake for 35 – 40 minutes or until its set.

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What I’m eating this week..

I’ve written about how I menu plan before but I thought it might be interesting to show you a typical week.

I do a lot of work on the weekend to prep food for the week. This just saves me work and brain power during the week, when it’s in very short supply.

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Here’s the plan

Monday

Breakfast: Oat bake   Lunch: Falafel and salad   Dinner: Lentil Sloppy Joes

Snacks: popcorn/carrots/grapes/applesauce/kinder chocolate/fruit

Tuesday

Breakfast: Oatbake   Lunch: Falafel and salad   Dinner: Soup

Snacks: popcorn/carrots/grapes/applesauce/kinder chocolate/fruit

Wednesday

Breakfast: Oatbake   Lunch: Falafel and salad   Dinner: Black Bean Burgers

Snacks: popcorn/carrots/grapes/applesauce/kinder chocolate/fruit

Thursday

Breakfast: Oatbake   Lunch: Falafel and salad   Dinner: leftovers

Snacks: popcorn/carrots/grapes/applesauce/kinder chocolate/fruit

Friday

Breakfast: Oatbake   Lunch: Falafel and salad   Dinner: Friday Night Pizza

Snacks: popcorn/carrots/grapes/applesauce/kinder chocolate/fruit

Saturday

Breakfast: Oatbake   Lunch: not sure probably leftovers   Dinner: out

Snacks: whatever is left over from the week

Sunday

Breakfast: Not at home   Lunch: not at home  Dinner: chicken, cauliflower mash and veg

Snacks: not sure

This week is a bumper week for recipes first time recipes, the oatbake, lentil sloppy joes and black bean burgers are all new. Over the last couple of months, my weekday meals have featured less and less meat, this is a budget and a responsible eating thing. If I’m going to eat meat, I want to make sure that it was ‘happy’ before slaughter, I’m not overly concerned about the meat I buy being organic but I do want to buy meat that is responsibly reared to high welfare standards. I reckon that farmers that look after their livestock won’t mindlessly feed their animals antibiotics. I also only want to buy British meat, our farmers are having a hard time at the moment and if we can we should support them.

All of this means that I’m not buying a lot of meat and am eating very differently, I like steak too much to ever be a vegetarian but I am trying to be creative about feeding myself without meat. It’s too easy, to eat pasta and cheese and think that because it’s meat free, it’s healthy. It’s a balance.

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This was the Sunday food prep for the week. Salad, falafel and roasted tomatoes for lunches, the oatbake for breakfasts, dough for the bean burgers and sloppy joes and friday night pizza, defrosting soup for Tuesday night, grapes, popcorn and carrots for snacks, the sloppy joe ‘sauce’ ready to be reheated and the black bean burgers.

What about you? Are you eating less meat or will they tear the hamburger out of your cold dead hands? Do you menu plan and do weekend prep or is that too much effort? Have you got any recipes to link to?

 

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The Weekend

Or the weekend, I forgot to take any photos until Sunday!

Friday night was the usual, Friday Night pizza, a G&T and sitting in my lovely tidy living room.

Saturday was a quiet day, I spoke to Ma in the morning, before she went off for her weekend with ‘the ladies’ minus Norma (the one that lives in Scotland) and spent the rest of the morning doing very little except reading and painting my nails. Saturday afternoon, I spent with godchildren 2 and 3 (Helene and Luc) to discuss their last holiday reading book and catch up on Easter holiday happenings.

This Saturday was a Grace day and it’s been far too long since I’ve been to Grace or spent anytime with the people in Grace. The service was called ‘The Story 2.0’ and the theme was the Road to Emmaus and how Jesus rewrites our story, or at least what we think our story is. I also got to catch up with everyone, Jen is off to Bethlehem to run a marathon for the Amos Trust (when I’m a grown up, I want to be just like Jen!), Jonny is back from a week’s silent retreat with monks and has been to more RC masses (eight!) in a week than I’ve managed in about 3 years, Kathy and Adam decided to garden in the rain!, Lincoln and Isabella are growing fast and it was just lovely to pick up threads that I’d put down because of the sick.

Sunday was a beautiful spring day. Finally! I went for a ‘run’, shopped and did prep for the week, I really hate ironing and cleaning floors!

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I ended the weekend with dinner (lamb shanks, mashed cauliflower and peas) and wrote this post, caught up with Dr Who and listened to Russell Davies and then it was time for bed and week ahead.

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Aims for this week, work hard, go to the gym, do well at team ping pong on Friday evening and help Adam celebrate his birthday, try to avoid the seemingly ever present Margaret Thatcher coverage (seriously, hearing her speaking on the radio is giving me the heebie jeebies – I’m turning into a wreck). I will also be spending some time dreaming of Middleham and Amble because it’s only two more weeks until I’m there!

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Sunday Music

Delta Rae – Bottom of the River

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Friday Night Cocktail

I’ve written before about the sprit, triple sec, lemon juice combo and today’s drink is no exception. Only I decided to use gin, so that’s a white lady then. Except I’m not keen on putting egg white in things, mostly because shaking them becomes more tricky and seems like a waste of an egg.

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I did play about a bit with amounts and decided to add some Kamm and Sons to the mix. I liked it.

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What

10z gin

1oz lemon juice

1oz cointreau

1/2 oz Kamm and Sons

How

1) Add the ingredients into an ice filled shaker.

2) Shake and pour into a chilled coupe or cocktail glass.

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How

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Friday Links

Last week was mostly about the benefit cuts that the Govt are implementing. This Govt in a very real way are heirs to Thatcher and on Monday she died. She was the first female prime minster and her legacy is undeniable although we could argue about whether it was beneficial. That, paired with me spending two days out with another migraine, means that most of these links are about her…

1) This is what Hugo Young wrote about her in 1990, just after she resigned and I was surprised at how well it held up.

She was strong, but put excessive weight on strength. She accumulated more personal power than any peacetime prime minister in history and in that guise will interest the constitutional historians for many years. But she saw too little value in the art of compromise. Leadership, for her, was equated too often with the satisfaction of her will. How often, when challenged with being overmighty, did she deride the notion of a leader who gave precedence to other virtues than strength. She was a conviction politician, but too often scorned the reasoned statement of different convictions, sometimes by her closest colleagues. Argument she relished, as long as she won, but persuasion she neglected. Give-and-take and the other techniques of sweet reason were alien to her nature. This made for abrasive and often decisive government, but it was fatally disabling for any kind of collective leadership. For surprisingly many years, it wrought no lasting damage.

2) Margaret Thatcher and misapplied death etiquette.

But the key point is this: those who admire the deceased public figure (and their politics) aren’t silent at all. They are aggressively exploiting the emotions generated by the person’s death to create hagiography. Typifying these highly dubious claims about Thatcher was this (appropriately diplomatic) statement from President Obama: “The world has lost one of the great champions of freedom and liberty, and America has lost a true friend.” Those gushing depictions can be quite consequential, as it was for the week-long tidal wave of unbroken reverence that was heaped on Ronald Reagan upon his death, an episode that to this day shapes how Americans view him and the political ideas he symbolized. Demanding that no criticisms be voiced to counter that hagiography is to enable false history and a propagandistic whitewashing of bad acts, distortions that become quickly ossified and then endure by virtue of no opposition and the powerful emotions created by death. When a political leader dies, it is irresponsible in the extreme to demand that only praise be permitted but not criticisms.

3) Stan Collymore expresses my feelings about Mrs Thatcher perfectly

Do i believe she was a patriot? Yes.

Do i believe she was evil? No.

Do i believe that as Prime Minister she had the interests of all Britons at heart? No.

Her legacies ? She left Britain without equality. She left Britain a more selfish place. She killed off British Industry . She left Britain with an over reliance on financial markets. She killed the notion of camaraderie and community in Britain. She left many wealthier financially but many more poorer financially and morally

4) I find myself agreeing with Peter Oborne. Goodness what is the world coming to.

State occasions can only work if they bring the British people together as a nation. Most Conservatives will feel comfortable with Lady Thatcher’s funeral arrangements. But what about the many people who suffered terribly during the Thatcher years? Welsh miners or workers from the shattered manufacturing centres of northern England are every bit as British

5) Russell Brand as ever writes beautifully.

She would appear in public to drape a hankie over a model BA plane tailfin because she disliked the unpatriotic logo with which they’d replaced the union flag (maybe don’t privatise BA then), or to shuffle about some country pile arm in arm with a doddery Pinochet and tell us all what a fine fellow he was. It always irks when rightwing folk demonstrate in a familial or exclusive setting the values that they deny in a broader social context. They’re happy to share big windfall bonuses with their cronies, they’ll stick up for deposed dictator chums when they’re down on their luck, they’ll find opportunities in business for people they care about. I hope I’m not being reductive but it seems Thatcher’s time in power was solely spent diminishing the resources of those who had least for the advancement of those who had most. I know from my own indulgence in selfish behaviour that it’s much easier to get what you want if you remove from consideration the effect your actions will have on others. 

What have you read this week? Please leave any links in the comments!

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The Day in Food: Back on Track

Over the last couple of weeks, my eating has got a little bit less controlled and therefore a little bit less healthy.

I’m tired of saying it so I’m guessing that you’re tired of hearing it but it goes back to March being consumed by me being sick. One of the great things about health is that it’s a self sustaining loop. When I eat well and exercise a bit, then I’m less tired and more able to ensure that I’m planning to be healthy. Equally the hangover from feeling ill and tired for a month is that I just didn’t have the energy to sort out proper food prep or think about how I was going to feed myself. My goal was to make it through a day at work, go home, eat and go to bed. Although I’m better now, my planning has not been and it’s not been helped by the amazing amount of sweets, cake and chocolate that have been doing the rounds of the office since Easter.

Over this weekend, my eating was more restrained, I was busy enough that I only ate when I was hungry and I ate much less. This got me thinking about how much of my eating over March was about trying to stay awake and how much of my eating has beeb eating for the sake of it rather than because I’m hungry. I’m still pretty happy that it didn’t go totally mad but I can do better.

So my focus for this week has been to limit sugar, drink more liquid, eat less meat and get a bit more fruit and veg in my diet. This started on Monday.

Breakfast

tea/water with berroca/small glass apple juice/two egg cups/half a pepper/stick of celery

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Egg cups are so handy for workday breakfasts, I often pack them up and eat them at my desk in the morning (not the best way to eat breakfast but better than stopping for a pastry on the way to work!)

Lunch

pearl barley and chickpea salad/slice of banana bread/ Dr Pepper

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The salad is becoming one of my favourite, other that the chickpeas and pearl barley, there’s a courgette, some feta, roasted tomatoes, a mix of black and green olives and a lemony dressing. The additions stop it from being bland. The banana bread is the sugar I allow myself as is the Dr Pepper.

Snacks and drinks (eaten through the day)

lemon and ginger tea/water x 3

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plum/orange/a date bite

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applesauce/a date bite

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half a pepper/a carrot/5 cucumber slices/3 mushrooms

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Dinner

Leftover saute

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With sausage, black pudding, new potatoes, spinach and cabbage and leeks.

What are you eating this week?

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Thought for the Day

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If I knew where it was from I would tell you but I found in on my computer and thought it was apt.

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The Living Room

So now that it’s been painted, I thought that I’d show you how this room looks, though I feel I should apologise in advance for the photo quality.

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Because the flat is rented there are things that I can’t really change. The curtain pole and curtains (not pictured because they’re in the dry cleaners) came with the flat and while they aren’t hideous, they aren’t things I would have chosen.  At some point, I may get around to putting up new curtains but I can’t really do to much about the pole. In the same category are the lights, which aren’t really bright enough and are dated and ugly! I’m not someone who is good at ‘dressing’ spaces, I would like everything in my home to be both useful and beautiful and I’m happy to wait to find the right thing but I practically usually wins out for me.

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As far as I’m concerned walls can come in any colour provided that colour is white. Not beige, not magnolia (which fades really badly) but white. I understand that people think this is boring, but the living room has brown floors, a red brick fireplace, red chairs, pictures on the walls, lots of books on shelves and two pretty big plants. I think that’s enough colour.

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