Friday Night Cocktail

Some time ago I made a negroni and I wasn’t enamoured with it. It was a bit too bitter for  me. It was the Campari, it looks lovely but it is bitter and it was just too much for me.

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I do love Aperol, I’ve mentioned before that Aperol is a great way in for people who find Campari too bitter. Last week, John came to dinner and I offered him an aperol spritz and we stayed on them all night and finished the aperol. John spent a couple of years in Rome for work and as he said drank them “like it was his job” so I was delighted that he liked it!

I’m not the first person to have thought it but it wasn’t long before I wondered about putting aperol in a negroni in place of the campari and then I did a quick google and there was the Boulevardier, which put bourbon in place of the gin in a negroni and I was away. So today is a Boulevardier straight up and an aperol ‘negroni’ on the rocks. By all means try them in any combination, if you already have let me know how you liked them!

I used Noilly Prat for my sweet vermouth because that’s the one I have and until they start making vermouth in smaller bottles I only have one sweet and one dry vermouth at home (oh and the Lillet) because there’s a limit to how much I can keep in the fridge with a vacuum seal (yes I know but some things are important to me!). Tanqueray is one of the three gins that I like to have on hands, the others are Plymouth and Sipsmith, which should tell you a lot about the kind of gin I like to drink! (although I am fond of Martin Miller too).

I liked the Boulevardier with Campari and  ‘Negroni’ with the Aperol. I’m still working with the bitter stuff but the bourbon stood up to the Campari and the bitter notes were just that notes rather than dominating the drink.

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The Boulevardier

What

1 and a half oz bourbon

1oz campari

1oz sweet vermouth

Ice

How

1) Add the bourbon, campari and vermouth to a mixing glass filled with ice.

2) Stir and pour into chilled glass

3) Garnish with orange zest.

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Aperol ‘negroni’

What

1oz Aperol

1oz gin

1oz sweet vermouth

How

1) Put the gin, Aperol and sweet vermouth in a mixing glass filled with ice.

2) Stir and pour into a glass filled with ice.

3) Garnish with orange zest.

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Friday Links

Happy Friday! Something to read while you’re waiting for the weekend…

1) Boris Johnson is a bad mayor. I’ve never been on the ‘the dangleway’, to be honest, I don’t often venture into East London. I thought it was a stupid idea but it’s a stupid idea that’s losing £50,000 a week. I thought the Tories and Boris in particular was against public funding paying for everything.

What is especially telling about the dangleway and its ignominious failure is that southeast London has long been in need of real infrastructure and investment. DLR and Overground extensions have made up some ground, but mostly southeast Londoners rely (like the rest of the country, but unlike those north of the river) on a massively unreliable and slow train network. River crossings are especially tricky. Among the first things cancelled by Johnson on coming to office were the Thames Gateway bridge, a DLR extension to Dagenham and a cross-river tram. Such things were evidently utopian – by now, the big infrastructural idea, depressingly supported by Labour councils, is an extension of the Blackwall Tunnel.

2) Machines that do too much. 

The modern washing machine has a dozen or more cycles that no one has ever used. The “baby cycle”, for example, aimed, presumably, at parents too lazy to wash their babies in the bath. Or, quoting now from a variety of machines, the “duvet”, “sports”, “bed and bath”, “reduced creases”, “allergy” and “freshen up” cycles. As in “I’m just going to hop in the washing machine and freshen up.” (Yes, I realise it freshens up clothes, not people, but still I bet no one has ever used it non-ironically.)

3) Women in the Catholic Church. I don’t think it’s enough anymore to say ‘not in my name’. The attitudes to women and to priesthood with the RC Church need to be fundamentally challenged and changed.

But of this I am certain: if the Catholic church is going to pick itself up it needs to make some very big changes indeed. Trust the laity, share the power, open the pathways, make the mechanics transparent; and that’s just for starters. Oh yes: and read the gospels too. Was this the church Christ wanted? If not, let’s get back to that rock, and see whether we can build something much, much better.

4) Why toddlers having tantrums is to be expected. For the record, I have no problem with the tantrums, I have a problem with the tantrums changing adult behaviour. Kids are learning all the time, if you give in every time they throw a wobbly, what they will learn is that they get what they want every time they throw a wobbly. You stick it out, stay with them and stop them from hurting themselves and when it’s over, it’s done, they still don’t get to play with the shiny knife but you don’t get to go on about it. Small children don’t need to be nagged, save that for when they’re teenagers! It’s not easy but it is simple.

It’s no coincidence that kids start having tantrums around the time that parents start enforcing rules. When you say no, sweetie, you can’t have that butcher knife, your 20-month-old has no idea that you are depriving her of this awesomely shiny contraption for her own safety. “Since it’s the parent, whom they rely on for everything, who is taking it away, it’s perceived as a withdrawal of love, essentially,” says Alicia Lieberman, a professor of Infant Mental Health at the University of California-San Francisco and author of The Emotional Life of the Toddler. “They don’t know your reasoning. They just know that something they were getting great pleasure from, all of a sudden, you are taking away.” The pain that this causes, Lieberman says, is similar to what we might feel if our spouse betrays or cheats on us.

5) John Green on writing and teenagers. The Fault in Our Stars was an amazing book and worth a read, even if you’re not a teenager.

Earlier this month, the Daily Mail took it upon itself to publish a rather scathing critique on the so-called ‘sick-lit’ genre. They claimed that books about teen terminal illness, death and bereavement are becoming a worryingly popular phenomenon, and that youngsters are too undeveloped to deal with issues such as cancer. I asked John what he thought of it and he had this to say:

“The thing that bothered me about it… was that it was a bit condescending to teenagers. I’m tired of adults telling teenagers that they aren’t smart, that they can’t read critically, that they aren’t thoughtful, and I feel like that article made those arguments.”

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Other Peoples Recipes

So yesterday I wrote about how I menu plan, I didn’t write about what’s on it. So today I thought I’d link to the recipes that are on the plan.

Lots of them, in fact most of them are from other people, I love that the internet is full of talented people who invent great recipes, because then I can use them! If I significantly adapt a recipe (either ingredients or method) or it needs translating into English measurements and ingredients, I might post the details here with a link to the original.

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However, copying a recipe in every detail and posting it as your own is bad form (not to mention stealing) and I try not to do that, while, at the same time acknowledging that it’s a difficult line to walk (I do a sausages with red wine thing that originally came from a Nigel Slater recipe when I was 21, I’ve cooked it so often, I haven’t referred to a recipe for years, it’s one of my staple things so if I posted it here would that be a breach of copyright?).

That aside,  today I’m going to link to the recipes that you won’t see on the blog because they aren’t mine, but I use them all the time and love them, so you should go and check them out!

Egg cups (from Back to Her Roots)

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These are fantastic for mornings on the run, I make them on Sunday and take them into work for breakfast.

Quinoa Burgers (from How Sweet It Is)

Ok, so I make them a bit bigger and without the buns but they are really good even if I’ve never taken a photo of them!

Vegan Beer Chilli (from Back to Her Roots)

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I did post an adapted (no chilli, English measurements) version of this. It’s a really good thing to have in the freezer and endlessly adaptable.

Corn and Black Bean Tacos (from Foodie With Family)

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I really can’t get over how much I love this. I eat the leftovers for lunch…yum.

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Menu Planning

A couple of weeks ago I mentioned how much easier life is when I menu plan. It helps keep me on budget, stops mindless eating (mostly), also looking at my diet and diary in as whole each week, helps with healthy choices in what’s going in my mouth and what my social life is (or isn’t) like.

There are lots of different ways of doing it and I would imagine that it’s harder for couples and families to do but this is how I do it. Menu planning and food shopping goes firmly into the ‘housework’ list and I like to do most of the houseworky stuff on the weekend, I know some people like to spread out through the week and not touch it on the weekend but I require most of my energy for the daily drudge that is going to work on the tube each morning and then working. During the week, I like my my evenings to consist of dinner and leisure. I do wash up, make the bed and some basic stuff, but I like to get the bulk of household duties done by Sunday.

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The way that has worked out is that I generally have a day for myself and a day for the house over the weekend and that includes grocery shopping. This is a very long winded way of saying that my menu plan goes from Saturday lunch to Saturday breakfast because in an ideal world I would clean the flat and do the shopping on Saturday mornings. Obviously that doesn’t always happen but it’s the aim.

2013 is also my year of fiscal responsibility, so I have a fairly tight budget after all bills are paid of about £200 a month (it isn’t anything like poverty but it’s tight enough that I have to be aware of what I’m spending or it could all go horribly wrong) so I like the weekly shop to be somewhere between £15 to £25 (and the nearer to under £20 I can get the better!)

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Anyway, back to how I do it. Normally on Thursday or Friday, I’ll have a look at my diary for the next week. The first thing I do is mark when I’m out and therefore don’t need to feed myself. Then I’ll check the fridge and freezer for what’s in there and what needs to be eaten. I also keep a list of the basic things that I need to buy because I’m running low, which last week included yeast, toothpaste, baby wipes and rubber gloves. That way I can factor the cost of those things into my plan. If there’s veg in the fridge that is on the turn, I’ll make soup and normally that’s fills two to three of my ‘soup’ pots, so Saturday lunch and a weeknight will go down as soup with another tub going in the freezer. Friday nights at home are pizza nights. I try and have easy breakfasts for the week and more elaborate ones on the weekend. This is also the point that I’ll have a flick through recipe books or recipes that I’ve printed from a blog for some inspiration.

Then I fill in the blanks decided what to eat for breakfast, lunch and dinner. As I fill it in, I make a list of what I’ll need to buy and what I’ll need to do to make it happen through each day in the week, with the bulk of the prep work being done on the weekend (the ever present applesauce, hummus etc).

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Then I review it, cost it out and make any changes to it, so I might have the bean stew on the list and that will do two nights in different forms, if I’m having the black bean and corn tacos, then I’ll eat the leftovers for lunch. I might decide based on what’s happening at work that actually I’m not going to have the energy to cook, so that will be a soup night and so on. I’ll also count up the fruit and veg content in each day and adjust to make sure I’ve had at least my five a day. I try to plan a couple of meals from the freezer so that if plans change,  there isn’t food sitting in the fridge rotting!

I go on the Sainsburys website and cost the shop.  That way I’ll have an idea of what it’ll cost. At that stage if it’s too expensive, I’ll revise it again.

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Then comes the shopping. There’s a Sainsburys, a Lidl, a Waitrose and a small market stall in West Ealing. I normally start at Lidl and see what’s there that’s on my list and looks ok, I don’t like their baby tomatoes and their Greek yogurt is Greek style and has starch in it to make it thicker so I avoid those. I don’t buy much meat anyway but I do buy that from Sainsburys, ’cause I like to buy the Freedom Foods stuff, so mostly it’s fruit, vegetables and chocolate! I then go to Sainsburys and get the rest. I get herbs and spices from one of the local shops because they’re much cheaper there. The only deviation is if Sainsburys’ bags of peppers have green ones in. I don’t like them and I will not buy something I won’t eat, so I’ll head to M&S because their peppers are all yellow and red!

This is what last week’s shop looked like. There was a last minute change of plan because John came for dinner and Sunday I was due out but we changed it to Monday night.

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Do you menu plan? How do you do it?

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The Weekend

Last week was a pretty good week, but I arrived at Friday feeling tired and in need of a rest. I am aware that my default setting is asleep or on a sofa, so it wasn’t really a surprise. I have always maintained that my ambition in life is to sit on a sofa and eat bonbons and people think I’m joking, I’m really not and just as soon as I find a perfect sofa and some really good bonbons, you’ll know where I’ll be.

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So I had a quite Friday, at home with a martini and pizza. This was also the point I looked at my diary and realised that it’s my last Friday night in for a couple of weeks, which may at least make these updates more interesting! The pizza was leek, mushroom and mozzerella.

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On Saturday, I was home, tackling the housework and finally doing some much needed clothes repair. I’d like to be really good at sewing, as it is, I can fix most things but anything that actually requires expertise either goes to my mum or the shop for fixing.

Halfway through the day, I talked to John and arranged that he’d come over for dinner. John hasn’t ever been to the flat and it was really nice to catch up properly. It’s also kind of weird knowing that this week I’ll see stuff in the news and know that John’s been working away in the background!

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I sent John back to his hotel and possibly more work but I did send him back with marmalade. There was a midnight visit from the ginger cat. The ginger cat seems to like my flat! It seems like a well cared for cat but I do wish that cat owners would put collars on their cats, so I could be sure it wasn’t a stray. It’s a lovely cat and seems to be lacking affection…

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Sunday was a deliberately lazy day. I did some cooking for the week ahead, caught up on the washing…finally and just prepared myself for the week ahead with some relaxation.

Next week, I’m going to be busy at work and preparing myself for a weekend with my Ma and Oli. Ben and Lu are having a weekend away so we are having him from Friday to Sunday. Hopefully, I won’t have to spend too much time pretending to be a witch that Oli (being a dragon) is going to eat..he’s read Room on the Broom a lot…

What did you do at the weekend? What does the week hold in store for you?

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February Goal Update

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Hello, we’re nearly at the end of the month! It’s been a better week than last but I’m not feeling that I’ve knocked it out of the park with these goals. I’m more organised at home which has helped but I’ve also been tired and had a short (less than 5 hours) migraine this week which has made me feel slow and not in control.

Food

1) Coffee and alcohol, no more than 3 times a week.

12 out of 12 for the coffee. 11 out of 12 for the alcohol – drinks with John on Monday but that was ok because I didn’t drink on Sunday. However on Tuesday night, I did have a gin and tonic.

2) Take my lunch to work

9 out of 11. I got organised over the weekend and knew what I was eating each day so I just had to make sure it was packed and taken into work.

Self care

3) No computer after 9pm on a school night (Sun to Thurs).

14 out of 15. I’ve been busy and it’s been easy.

4) Moisturiser and general maintenance.

23 out of 23. Happens everyday.

Home

5) Paint the living room.

This has been put back a month or two.

6) Dust under the bed, find out what’s underneath it.

Done and done. What was under the bed was mostly dust, hairpins and tissues. I did find 7p though – riches indeed!

Exercise

7) Gym twice a week. Again this is one of my 2013 goals, so time to be dedicated about it. Tuesday and Thursday lunchtime, no messing about, no being a brat. Also I have a 5km booked in June so will need to start training properly in March, this is a good run up!

1 of 6. I didn’t get there, it’s not the week for gym going, I’ve been tired and lazy.

8) Three times a week I will do the set of exercises below three times. I think that Monday, Wednesday and Saturday might work quite well! I won’t enjoy it but I am going to do it.

20 squats /12 sit ups/12 press ups/1 minute plank

6 of 9. I’ve done them and I was right I don’t like them but it certainly wakes me up in the morning!

How was your week?

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Friday Night Cocktail

 

 

 

This week was the start of a cold snap, after the lovely weather at the the weekend (I spent all of Saturday in flip flops!), on Monday it was frosty and a bit chilly, I think that John brought the weather with him from Washington!

So I was thinking of something gingery and came up with this.

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What

Prosecco

1.5oz ginger wine

0.5oz lime juice

How

Put the ginger wine and the lime juice in a flute, top up with prosecco.

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Friday Links

Hello, some reading matter…

1) Why beef in the US is becoming more like chicken. On the plus side at least it’s not horse.

A new cattle drug called Zilmax is being widely used in the industrial feedlots where most of America’s beef comes from, but not because it produces a better sirloin. In fact, it has been shown to make steak less flavorful and juicy than beef from untreated cattle. Many feedlot owners, big meatpackers, and at least one prominent industry group resisted the drug, worrying that the beef industry would turn off consumers if it started churning out lower-quality steaks.

2) Cheap food and the horsemeat scandal. I haven’t been very worried about my accidentally eating horsemeat because I don’t eat a lot of ready meals and try only to buy meat that looks like meat but it is shocking how far food travels.

 “The Findus products revealed to contain horsemeat … came from a Comigel factory in Luxembourg. Comigel in turn was supplied with meat from a company in southwestern France called Spanghero, whose parent [company] is called Poujol.” Benoît Hamon, France’s consumer affairs minister, said “that Poujol ‘acquired the frozen meat from a Cypriot trader, which had sub-contracted the order to a trader in the Netherlands. The latter was supplied from an abbatoir and butcher located in Romania.'”

3) Compulsory coupledom.  Last year at a friends wedding, the registrar kicked off proceedings by stating that marriage was the most worthwhile relationship that anyone could have. My brother gets Christmas cards from my great aunts, because he’s married, I don’t despite not having lived at home for over 20 years! Single friends report not being invited to parties until they have a partner.

It is a given that people should be able to love whom and how they want and if pairing off for any length of time is what appeals, then that’s fine. But it’s time that coupledom stopped being touted as the best option, an idea reinforced not just by state approval and resource allocation, but also by religion, the market, popular culture, assorted therapists and our own anxieties.

Resisting the consolidation of invidious forms of social exclusion, it’s time to get beyond the notion that yoking together love, coupling, marriage and reproduction is the only way to achieve happiness. The scare stories about single people dying earlier or loneliness becoming a pandemic must be seen in the larger context of a social order that is hostile to non-couples and an economic order to which the collective good seems to be anathema. Our own imaginations – and hearts – can come up with better.

4) Salon asked ex Catholics what would bring them back. I don’t know if I could go back now, the quote below could be me.

“While I think of my Catholic heritage as part of who I am, the papacy of Benedict XVI sealed my departure from the church that I once loved … My conscience, my reason and my own experience of God’s love have ultimately led me to believe that the hierarchy of the Catholic Church is far more concerned with the perpetuation of conservative Catholic dogma than it is to the propagation of a faith based on the radical inclusivity and boundless love of Jesus Christ. When I was growing up in the 1970s, we used to sing a song at Mass that proclaimed that “they will know we are Christians by our love.” Now, it seems more apt that “they will know we are Catholics by our adherence to the Magisterium,” adding, “I have no hope that this will change any time soon, with Benedict or without him.”

5) The impact that ‘I Saw Her Standing There’ had 50 years ago. I’ll have to ask Ma. This is one of my favourite Beatles songs, even if it was mostly written by Paul McCartney.

Exactly what Lennon contributed is unknown, though according to McCartney his partner scoffed at the George Formby-style opening lines “She was just seventeen/Never been a beauty queen,” replacing them with the streetwise “She was just seventeen/You know what I mean.” As “Seventeen,” the song became part of The Beatles’ live act in 1962 and was still listed under that title when, following “There’s a Place,” they devoted the rest of the morning session of 11th February to it.

6) Hilary Mantel gave a thoughtful speech about monarchy and how we react to it. This has been turned into ‘Mantel attacks the Duchess of Cambridge’. Not what she did, I wonder if David Cameron read the article before he came out against it.

Is monarchy a suitable institution for a grown-up nation? I don’t know. I have described how my own sympathies were activated and my simple ideas altered. The debate is not high on our agenda. We are happy to allow monarchy to be an entertainment, in the same way that we license strip joints and lap-dancing clubs. Adulation can swing to persecution, within hours, within the same press report: this is what happened to Prince Harry recently. You can understand that anybody treated this way can be destabilised, and that Harry doesn’t know which he is, a person or a prince. Diana was spared, at least, the prospect of growing old under the flashbulbs, a crime for which the media would have made her suffer. It may be that the whole phenomenon of monarchy is irrational, but that doesn’t mean that when we look at it we should behave like spectators at Bedlam. Cheerful curiosity can easily become cruelty. It can easily become fatal. We don’t cut off the heads of royal ladies these days, but we do sacrifice them, and we did memorably drive one to destruction a scant generation ago. History makes fools of us, makes puppets of us, often enough. But it doesn’t have to repeat itself. In the current case, much lies within our control. I’m not asking for censorship. I’m not asking for pious humbug and smarmy reverence. I’m asking us to back off and not be brutes. Get your pink frilly frocks out, zhuzh up your platinum locks. We are all Barbara Cartland now. The pen is in our hands. A happy ending is ours to write.

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The Day in Food: Weekend edition

This is what I ate last Saturday. My weekday eating is pretty consistent but the weekend is where it often goes wrong and it sort of did here. Ma and I did the trip to the dump and Ikea that we had planned to do last week. It was a really productive day but because we were on the move for most of the day, we didn’t eat. Breakfast didn’t happen until around 10am and then because the food options at Ikea weren’t good, I just skipped and ended up eating a hot cross bun after shopping at nearly 5pm. What I didn’t do was drink enough water next time I must remember to bring my water bottle with me.

Breakfast

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Coffee / Smoothie

The smoothie was half a cup of greek yogurt,  2 x 120g Ella’s Kitchen apples and bananas, 80g spinach and a cup of orange juice. I normally use half a cup of applesauce but I didn’t make any this week and although this is baby food, it doesn’t have anything except the fruit in it – although they seem to have stopped making the one that’s just apples. Anyway they are useful if you’re short on time and energy.

Snack

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Hot Cross Bun

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3 oatcakes with smoked salmon

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Gin and tonic (2 of them)

Dinner

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Stuffed pasta with olive and tomato sauce and salad

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