Friday Links

Happy Friday!

The last full week of January! Five more days and we are done and move on to February and the delights of Valentines Day and Ash Wednesday (which are the same day this year!). Today is a marvellous day because I’m finally getting my haircut and I’ll be able so see out from under my fringe! Other things notable about this week were the migraine I had on Wednesday (I don’t love only being able to see out of one eye) and lots of essential oils to help with sleep.

In case you missed it, there was Miscellany on Monday when I talked about my daily photo habit and how it is propelling me towards the mostly non-grumpy version of myself that I am in summer and about the importance of a bedtime routine that I call ‘the Golden Hour‘. I also talked about what we’re planning on growing on the plot this season and how I’m reviving my love of lipstick by wearing it more often and yesterday showed you some of my food highlights in January (lots of food prep, some martinis!)

How the UK rediscovered gin. I would point out that some of us didn’t need to rediscover it because it’s always been our favourite, but that would be churlish…

This about Beefeater is true and very funny…

Seven in 10 UK workers are ‘chronically broke’, study finds. Yep, I’m a steady stater and the shock was being made redundant. I’m working now but I don’t feel very secure.

‘I baked fairy cakes and it dialled down the horror a little’ I think this is a lovely, I really like the way she got that she had SAD but that something else made it worse. That’s my experience of how winter felt after Stef died…

‘Any less than 10 hours and I feel grumpy’: meet the clean sleepers. Oh dear, is this me? On balance, I don’t think so, my sleep is pretty rubbish, I try to make sure that I have the opportunity for 8 hours sleep and I do practice sleep hygiene and try and have a bedtime routine. When I feel ill or really tired I do go to bed early or have a nap in the afternoon at the weekend but I try not to stress about it!

Seeds of Hope: New Beginnings on the Allotment. Something everyone that grows things understands. I’m really excited right now, come April and May when my mood is “there are seedlings everywhere and I would just like all the plants to be in the ground now and out of my living room thank you very much. And now I have to water all the things and is there a frost coming? I need to save my potatoes” I will feel differently..

This was sweet. Thanks for my football tickets. That’s one uncle winning all the points….

I wasn’t keen on Germaine Greer before it was fashionable to hate her for being anti trans. I think that she’s actually one of the worse examples (by which of course, I mean the best) of the issues I have with some baby boomers. Which starts with a total lack of empathy towards other women and situations they may find themselves in. Maybe she isn’t being no platformed because students are anti free speech, maybe her opinions are just out of date. Germaine Greer criticises ‘whingeing’ #MeToo movement

 

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Food Lately

All my focus this month has been on learning to get back into the routine of a full time job. This means that I’ve been making a real effort to pack breakfast and lunch. It’s really funny, the fridge starts off stuffed with food and boxes of food on Sunday night and gradually empties..Most of January has been fuelled by coffee, I’m good at sticking to just drinking it before I leave for work and then switching to mint or lemon and ginger tea. There has not been a lot of time for kitchen creativity but that’s ok, there has been lots of soup and roasted squash. I’m coming to the end of my homegrown squash and am quite sad about it.I cooked the first of my winter radishesand cooked lots of leeks

There has been pizza – this one is sausage and spinach.Last week there was also a martini with MaThere has been chocolate too…this is a bar that Jo put in my Christmas present from Cote d’Ivoire (and we really need to talk another time about the amazing coffee body scrub that was part of that present but this is about food and it’s not edible as far as I know!)

 

 

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Learning to love lipstick again

I used to wear lipstick all the time. Usually bright red, I always had it on. At some point it just became too much effort, I love how it looks when it’s perfect but I hate when it wears off and re-applying properly can be a pain. So instead of lipstick, I used lip gloss and balm and that was that.

I still wore lipstick for special occasions but it wasn’t something I did every day.The other thing that happened is that my skin tone changed and the reds that I’d always worn were a bit too much for my face and I’m not really up for wearing a statement lipstick everyday.

Over the past couple of years, I’ve tried new lipstick colours and eventually decided not to buy them or I bought them and didn’t use them them because the colour or the texture wasn’t quite right.

This year as part of a 2 for 3 I bought a Revlon Ultra HD lipstick in Arabica. This hit all of my lipstick needs. It’s shiny, I can put it on like a lipgloss without the need for liner or a brush, it’s fairly moisturising and the colour builds. It’s also pretty long lasting for an non matt lipstick.

So then I bought 2 more, in sand and dessert.

I like them a lot and I’m learning to love wearing lipstick again.

 

 

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Allotment Adventures: It’s raining, it’s pouring

It rained for most of the weekend. So we went to the plot to check damage and re-up the bird feeders.

Then we planned. We worked out want we want to grow and then went through all the seeds we had and bought all we needed to buy.

So here’s were we are:

Potatoes. We aren’t going big on potatoes but we are growing more than last year. Like last year, we’ll grow them in bags because we just don’t have that much space so the plan is for five bags. (3 nicola and 2 anya) both are second early and should be more than sufficient for mine and Ma’s potato needs…

Tomatoes. We loved last year’s tomato crop, admittedly 37 plants was probably too many tomato plants but in fairness we didn’t plan for that many. This year we are going for three beds which is roughly 30 plants. I’m hoping not to end up with more than that and I need to make a concerted effort to get rid of my spares this year!There will be one bed each of cherry tomatoes, plum tomatoes and eating tomatoes. The cherries will be Ildi and Santonio’ F1 Hybrid, the plums will be San Marzano Red Plum and last year’s Amish Paste and Orange Banana, the eating will be all of the above and Black Russians.

Winter Squash. This was the surprise crop of the year, Ma really wasn’t sure about them and we planted 5 plants but she’s now a squash convert, so we’re sowing butternuts (Hawk F1 because the seeds were part of Ma’s secret santa this year, she’s a squash evangelist! We’ll also use up the Boston Squash and Baby Blue Hubbard seeds from last year and we’ll adding uchiki kuri too. Yes space is going to be an issue but we’ve finally found a use for the problem area at the front of the plot that isn’t going to be paved or grassed over this season, and the squash will at least keep the weeds down! We’ll also grow them in the big tubs (hopefully up the arch!) and next to the compost pile like we did last year. Summer Squash. No surprises here, courgettes (all green bush), patty pans (patisson blanc) and crookneck. Greenhouse crops. We’ll going to attempt peppers again (long red marconi) and aubergines (black beauty) and see what happens.

Salads. We’ll grow our usual salads leaves and spinach, we will try to grow more successionally but we are not growing nasturtiums as salad leaves this year. We will have a go at land cress and watercress and see what happens. I probably won’t grow rocket to eat, it get eaten by flea beetles and isn’t great to eat when it’s all full of holes. But the bees seemed to like it flowering last year so I might plant it at the edges of the plot to let it go to flower.

Beetroot. We’re going to grow two beetroot beds this year. Ma loves it so this is a case of the more the better. Boltardy and Choggia

Peas and beans. We love growing these and will like last year try to grow more successionally. This year we are growing a climbing french bean (blue lake) and a dwarf french bean (canadian wonder). We haven’t bought peas yet but I’ll probably go with oregon and early onwards like last year. This year we are also going to grow borlotto beans (firetongue).Kale and Chard. Another thing that we discovered that we love to eat and grow. Kale will be cavolo nero and chard will be bright lights and white sliver 2.. Leeks. Last year was the first time I grew leeks and I’m keen to repeat the experience. Three types, bleu de solaise, musselburgh and autumn mammoth 2 (snowstar)Cucumbers. Again something we couldn’t get enough of last year. We’re planning on Boothby’s Blond, Telegraph Improved and Miniature WhiteHerbs. The herb patch has rosemary, sage, oregano, thyme, tarragon, lemon verbena, chives and lavender. Hopefully the borage will self seed again but if not I’ll sow some. I’ll grow coriander, flat leaf parlsey, dill (with the cucumbers), basil with the tomatoes and I may play about with carraway and garlic chives.Carrots, radishes and spring onions. I’m growing these in buckets this year. Carrots are Purple Dragon, Autumn King 2, Paris Market – Atlas and Royal Chantenay.  Radishes are Scarlet Globe and Sparkler 3, spring onions are evergreen bunching.

Flowers. After last year, we decided no more cosmos or nasturtiums. We are going with cornflowers (double blue), stock (brompton mixed), sweet peas (giant waved mixed) and marigolds (french petite mixed). I suspect that the californian poppies will come back and have no problem with that! I’m also hopeful that the grape hyacinths, anenomes, freesias, day lily and dutch iris will come up again this year. We are also going to plant some gypsophylla because they are pretty and if I can find room and time, I want to plant a couple of dailias but I’m not sure about care of those. And this will be the year I get around to daffodils, I promise!

New things to grow. Other than the borlotto beans, I’m hoping to try to grow sweetcorn and cucamelons this year too.

Hopefully, we will also have some gooseberries, raspberries, plums and rhubarb too!

So lots to do right now. I’m really trying not to jump the gun with all of this until we’ve sorted out the heavier work we need to do on the plot, new beds, dig up the raspberries, burn rubbish, paint the shed, clean up the herb patch. The list is long and we have a lot to do between now and having the plot look like this again.

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Monday Miscellany

Morning!

Mondays are tough but as I discovered last week, it is getting lighter in the morning. I know that a daily photo of my street on instagram isn’t the most riveting photo in the world but it’s a physical reminder that it is getting lighter, spring will come and I’ll be non-grumpy, non SAD Nic.My plan to be in bed by 9.30pm was mostly successful because I have re-instituted the Golden Hour and made a bath before bed part of that routine, I was hoping that it would help me sleep better, it hasn’t so far but we’ll see if it helps over the long term. I didn’t get much else done, the weather was foul so not a lot of allotment work got done either. However, Ma and I did sort out seeds, so we know what we’re growing and we bought seed potatoes, we bought some gin too but not from Wilko!

My plan for this week is more of the same, except for a haircut on Friday and going to see Christelle and possibly Mike on Saturday!

 

 

 

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Sunday Music: Immigrants We Get The Job Done

The Hamilton Mixtape: Immigrants We Get the Job Done

So the US is in shut down partly because Trump won’t do a deal on DACA and Britain doesn’t get a pass on it’s attitude towards immigrants and refugees either. This just seemed appropriate today…

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Friday Links

Happy Friday! It’s been a week, it was windy, the trains were a nightmare and I’m settling into the new job which is good except that the lifts keep giving me electric shocks and this week has been a week of having a ‘muggy migraine head’.

In case you missed them, this week there was miscellany, an update on my skin care routine and some general chat about the indignity of spots when you are over 40, a list of work that needs to be done on the plot and a small chat about making soup.

Here are this week’s links from everywhere else….

A hot bath may be as good for you as exercise. I know, but I can dream…

Care for your houseplants. Which reminds me, I need to make this the year I feel them weekly in the summer and I need to repot them. Which is actually trickier than it sounds, I need to find them all new containers too!

Graham Rix and Gwyn Williams accused of racism and bullying while at Chelsea You like to think that it doesn’t happen at the club you support, especially when it had a black manager at the time. The only comfort I can take is that Chelsea took the letter seriously and reported it to the police and the FA, but that isn’t much comfort.

Is whisky the new gin? I bloody hope not.

Oh no. Cyrille Regis, former West Brom and England striker, dies aged 59. and this just made me well up. A letter to Cyrille Regis

Rogue landlords making millions out of housing benefits But MP’s won’t make laws about rented property being fit for human habitation.

Gin Foundry are running a ‘spotlight on’ series, this about Sean Harrison and Plymouth Gin, is worth reading if you are interested in gin.

I found this interview with Ellen Pompeo, fascinating. I’ve already seen comments about how no one deserves that kind of money and bemoaning her arrogance but it’s also true that we don’t say those things about men who ask for and make those sorts of deals. Women are judged for asking for the same things that men are quite happy asking for.

Shelf effacement: how not to organise your bookshelves

The truth about why we don’t use all our annual holiday leave. Honestly, when I had a permanent job, I took my full holiday leave allowance. I have no problem forgetting about work when I leave the office, even if I don’t go away, I can stay at home and the rest is not wasted.

Finally, this consultation goes live on 29 January, which I will be responding to and if you live in Ealing or have used the clinic and/or seen what these people do, then please respond too…

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Soup

For the past couple of weeks, I’ve been eating soup for lunch.

Soup is a perfect meal planning staple, when I was starting to meal plan, part of my process was to make a vegetable soup using all the vegetables left in the fridge at the end of the week, this use it all up soup then provided me with a couple of meals during the week. I still make the black bean ‘freezer’ soup, that is not pretty but great for weeks when cooking is just not on my list of priorities.

Soup is for me the ultimate no recipe cooking, I really just wing it and see what happens. My soup this week was inspired by the pumpkin sage blender soup in this post from Cassie at Wholefully.

I used the monster Boston Squash I grew this summer it was 14 and a half pounds of squash, carrying it home was like carrying a small toddler home and it’s been gracing various rooms of my house, along with it’s friends the butternut squashes, but it was past time to use it up.

I cut it up and roasted it in three batches. I ate quite a bit of it for various dinners and in two batches, made soup. Into the blender with the cooked squash, I added plain yogurt, vegetable stock, salt, pepper, cumin and smoked paprika. Once blended to the consistency, I liked and after tasting it and juicing a lemon into it, I poured it into 4 Kilner jars (and this is where I’ve discovered that Kilner jars, the 500ml ones hold just the right amount of soup for lunch)

It’s the perfect desk lunch and using the cooked squash means that when I’m making it, I don’t have to mess with hot liquid in the blender. It’s lazy soup but it’s really tasty, quite healthy lazy soup made with my own home grown produce. It makes me feel good!

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Allotment Adventures: Things are looking up

I did a very quick trip the the plot at the weekend to collect some food, I took leeks, chard, kale, black radishes and parlsey, sage and rosemary.Which is not bad for January and much better than last year but the plot is looking very January-ish and sad. There is so much work to do before the end of February and then I’ll be thinking about sowing and everything!There are signs of life though….rhubarb is starting to pop up along with the weeds.The rosemary is flowering which makes me happy but reminds me that the herb patch needs a haircut and generally things need attending to.Ma reckons she’ll be back to full strength next weekend, assuming she is, this is the list of work for next week.

  • paint the shed (me)
  • weed (ma)
  • dig up raspberries (me)
  • cut back remaining raspberries (me)
  • move gooseberry bush (both but mostly me!)
  • tidy up the area next to the shed (both)
  • plant sweet peas and put in a cold frame (both)
  • buy a cold frame, which will probably be a little plastic thing we can weigh down (both)
  • sort out seeds and get the ones we need (both)
  • burn plant waste (both but mostly me!)

The last weekend of January, we probably won’t get to the plot so there is another list for February.

  • buy and assemble new raised beds
  • buy compost and fill new and old beds
  • sow leeks
  • sort out the herb patch, things need cutting back and tidying
  • clear the brassica bed
  • clear the leek bed
  • buy and assemble a new greenhouse
  • sow tomatoes (end of the month)
  • sow beetroot and carrots (end of the month)

That is enough to be thinking about, there is a trip to Wilko in my future and lots of manual labour!

 

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New Year, New Skin Care Routine

I’ve talked about what I use on my face in this space for a while and January always seems like a good time to talk about it. Forty-something skin is no joke, winter always shows on my face and I need to slightly adjust my routine to accommodate, it’ll change again in the summer…

As I’ve settled into my forties, I’m find I’m less concerned about the lines and wrinkles, I still feel that I look like me. I am deeply offended by the chin hairs, no one tells you that the difference between old ladies with chin hair and those without, is the application of tweezers, Ma did warn me but I just thought it wouldn’t happen to me! Far worse are the spots, I wasn’t spotty teenager so to have them now seems like a punishment for something….

(oh and all of these photos were taken with my iphone after 9pm on a rough Monday night , they are not great I know it. I know I should do better but it may never happen…)

They seem to be hormonal as they mostly pop up two weeks before my period, on my chin and mostly on the right side of my face, Like all spots, they are better when I drink lot of water and worse if I’m not taking my make up off properly. I make sure I do both and thoroughly wash my face at night, with either Waitrose Baby Bottom Butter (still) or Waitrose Pure Hydration Hot Cloth Cleanser which is fantastic. I use a flannel to take it off and I change them every day. My skin doesn’t feel tight afterwards and it really helps keep my skin in good health, in the morning I use Simple Regeneration Age Resisting Facial Wash.

The second thing I do is put freederm on the spots, it’s the best stuff for reducing the redness and inflammation of the little red blighters and lasts a long time.

Finally, one of the things that does help is using Superdrug Naturally Radiant Glycolic Acid Pads once a day and Superdrug Naturally Radiant Glycolic Overnight Peel once a week, I didn’t start using them to help reduce the spots, I just noticed that it helped, it also makes my skin feel great.Finally, this year, someone suggested that folic acid might help. I have never knowingly taken folic acid, I’m not pregnant and never planned to be, but I thought I’d give it a try I’ve been taking it since the end of December and so far, so good. I’ll report back in a couple of months to see if it sticks or survives PMT fortnight!

When three people with very different attitudes to skin care but all with good skin, recommend a face cream which has also been mentioned by Sali Hughes, I go and buy it. The face cream in question is Superdrug’s Optimum Phytodeluxe Day Cream. It is really lovely to use, moisturising but not greasy, and the packaging is lovely! I liked it so much that I bought the night cream too.Then when they was on offer, the serum and the eye cream, I thought it was time to commit to using eye cream but I’m still not sure that it’s helping, I still have dark circles but it’s only been three weeks so it might need more time and I to use them for a while to work out if they are working and if the serum is worth replacing my usual serum for.

The great thing about Superdrug’s ranges is how often they go on offer, currently the Optimum range is on buy one get one free, but when I bought them in December they were half price. I’d like to say that price doesn’t make a difference but it does and putting something on my face that feels good and doesn’t bankrupt me is important to me and probably to lots of other people too! The truth is though that the most important things  are the cheapest – drinking lots of water and washing your face throughly, so do that if all of this feels like too much money but a month in my skin seems to be in better condition. My make up goes on better and generally when it’s not working or I’m not looking after it, a sure sign is that my foundation won’t go on well and sits on my face. It looks less natural, more Elizabeth I!

Has the New Year inspired you to change your skin care routine at all or do you have the perfect face products and use them well?

 

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