March in the kitchen

Another Wednesday without a recipe. I really haven’t been cooking anything new at all this month. Cooking this month has been about getting myself fed and the washing up done as soon as possible so I can go to bed and get some sleep.

However,  instead of worrying about the lack of new and creative food in my kitchen, I thought that I’d talk about what has been working for me in the kitchen this month.

Roast dinners.

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From the Mothers Day roast lamb, the two chickens that have been roasted, one for dinner with Ryan and the other for Ma on Sunday. Living alone it’s easy to get into the habit of eating whatever, last week I had cheese and biscuits for dinner because I just didn’t have the energy or enthusiam for anything else. This really isn’t a problem unless I invite someone over for dinner, because asking someone for dinner and then feeding them cheese, while not unexpected at my house, normally comes after you’ve fed them something else. Roast dinners work really well for entertaining, when I’m feeling sub par. Unless you’re entertaining vegetarians, no-one dislikes roast dinners, they don’t take a lot of creativity and because I’ve been doing them for years they’re pretty easy for me to throw together. I haven’t been up for the full roast effort and so cheated a bit, new potatoes because there is no peeling required, sauted leeks instead of traditional veg, no stuffing but where required for Ben, Lu and Ryan, yorkshires and proper gravy. It’s not the cheapest option but you get bones to make stock with and if you’re lucky (no such luck with my family and a leg of lamb!) there are leftovers to use through the week.

Pearl Barley

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I’m slightly obsessed with pearl barley. I love that it’s cheap, easy to cook and it has a slightly chewy texture. You can add it to stews and soup. I’ve been cooking it and adding it cold to salads (see above) or eating it hot like rice. It’s becoming the new pasta around here and while I’m not going to make any claims for it’s healthiness, it’s probably better for me than pasta..

Green Smoothies

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I’m back to having a green smoothie for breakfast. I wanted something quick to make, that I could take with me and I was feeling in need of as many extra vitamins as I could get. So I make a smoothie and most often end up drinking it on the way to work from my new travel cup. All I really need is a new toy to make a healthy decision stick!

Corn and Black Bean Tacos.

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I know that I’ve mentioned these before but they are a lifesaver. I make them for dinner and then get a couple of lunches or another dinner out of them. They are quick, easy, cheap and really good when I’m tired from work.

Mini bars of chocolate.

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I like good dark chocolate but I also have a trashy sweet tooth as well. This month I started buying a selection of small bars of candy and chocolate. I get one a day. This seems to be working really well for me because a small bar is more satisfying than a piece of a big bar. I don’t know why but it’s working for me!

Other kitchen stuff this month has been using my local butcher for meat instead of the supermarket, honey and lemon and smoked salmon.

What new stuff have you been cooking, eating, doing in the kitchen this month?

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Patience is bitter…

It’s really hard sometimes to stay in the here and now, all the good stuff seems to be about to happen.

Next weekend is Easter and the four day Bank Holiday weekend, I’m having a haircut, celebrating Laura’s birthday with her and the rest of the family.

In April, Jo and Ms T are over from Nigeria, so I get a day to catch up with them. There’s theatre that’s been booked for so long, I almost forgot about it, a living room to be painted, some time to catch up with Christelle and Mike.

At the end of April, Ma and I are going to Northumberland via Middleham, to chill out at Amble and hopefully do some walking.

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In May there are two more Bank Holidays and hopefully a bit more spring and/summer. Another theatre trip, training to run a 5km at the beginning of June.

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June and July are, apart from the 5km, pretty unplanned but there are birthdays and summer and maybe the Grace weekend away and Ma retires.

In August, there are birthday celebrations (mine!) and a week off and maybe Greenbelt.

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Then in September, another holiday, this time to Washington DC to see Matt and John and wonder around a city I’ve never been to and take photos and who knows what else.

All of the good stuff seems to be around the next corner. When I feel better from the bronchitis, when I’ve sorted the flat, when I have time to run, when the clocks go back, when it’s warmer, when it’s lighter, when I have the money.

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That could be depressing and over the last couple of weeks, life has felt like a trudge, something to get over and through. This time last year, I had turned the heating off and tights were optional not necessary, right now, it’s freezing cold and an awful lot of the country is covered in snow. It does feel that winter might never end.

This is the point that I’m supposed to make a shattering observation, something along the lines of “the best time to raise your game is when you’re feeling down”. While that’s true, I’m not going to do that. I’m not feeling miserable about waiting, experience tells me that life will get really busy soon enough and I should enjoy this quiet. I know that my daily life as it is now, is going to help when all that good stuff happens.

Yes, right now life is a little mundane, but the simple boring things, like getting up to date with the washing, ironing and housework are going to help when a busy weekend comes (and they will come!), being responsible with the money I have now, means that I’ll have more to spend when I’m away or throwing the ‘oh-no 4-0’ birthday party.

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So rather than be frustrated and cross about what hasn’t happened yet, I’m going to carry on with my daily life and use the Quote of the Day at the tube station last week as my motto, at least until the sun comes out!

Patience is bitter but its fruit is sweet.

How are you all coping with spring or the lack of it where you are?

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The Weekend

This weekend started on Friday afternoon, when work finished and team building began. We all went to lunch and then to Bounce for ping pong. I was really surprised that I was better at it than I thought I would be, I played five games and won four! However, I also dropped a pint of beer over myself, so spent the rest of the afternoon smelling quite yeasty!

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I left at 5.30pm because I was flagging and I’d already arranged to go and see Tina and Charles.  It was lovely to see them and we talked about the new house and painting, what’s going on with various people we both know and all sorts of other things. By 8pm, Tina was obviously flagging and it was time to go home.

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The weather this weekend has not been good, on Saturday, I awoke, with the rest of London, to snow. That decided me and I stayed indoors all day and read a book.

Of course the downside of a day doing absolutely nothing is that eventually you need to do things. So on Sunday, I did the housework (so much washing), did the shopping, did the prep work for next week and cooked lunch for me and Ma, who came round after her very cold morning on the piazza outside Westminster Cathedral, with CWO. She reports that the people going into church this morning were quite nice, even when they disagreed with them, which is not always the case!

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While I was putting out the recycling, the ginger cat ran upstairs and made himself (I’m assuming it’s a he) quite comfortable! I really don’t know what to do about the ginger cat, he seems to be well fed and cared for but he doesn’t have a collar. I often find him huddled on my doorstep in the porch in the morning which doesn’t seem something a cat with a home would do.  I don’t feed him and he’s very affectionate but also quite shy. I don’t know if he has a home or not. Anybody have any advice?

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That was pretty much the weekend. I’m feeling much better but I’m still very easily tired so early night and ready for work this week. I have a couple of short weeks, four days next week and three the week after, hurray for the Easter Bank Holiday!

How was your weekend? What are your plans for Easter?

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Friday Night Cocktail

Friday Night Cocktail is back! Blaming it’s absence on lack of new cocktail drinking and sickness!

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Today, our team is going out for lunch and then to Bounce to play ping pong (or whiff whaff if you’re Boris Johnson!). My ping pong skills are worse than my bowling, so it should be interesting! When it was being organised, we had a couple of options and the first thing I did was look at the drinks menu of each of the choices. I voted against the cocktail making class, because the cocktail menu of the bar in question didn’t have a negroni or a gin martini or a manhattan or even an old fashioned on the menu but an espresso martini, a porn star martini and a woo woo all made it on the list. I’m a snob so sue me!

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The Bounce menu is supposed to be a homage to a gin palace (although I counted three gins on the list, Beefeater, Beefeater 24 and Hendricks, I have more gin than that in my cupboard at home!) and the Gin Lane Spritz caught my eye. Gin, Aperol, Kamm and Sons, fresh orange, topped with prosecco. My love of the Aperol Spritz is well known as is my love of Kamm and Sons, it was one of those moments where I slapped my forehead and said “why didn’t I think of that?”. I have no idea if this is anything like the one at Bounce, I’ll know this afternoon but this is my take on it!

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What

2oz freshly squeezed orange juice

1oz aperol

1oz gin

1 oz Kamm and Sons

Just over 2 oz prosecco

How

1) Pour everything except the prosecco into an ice filled shaker and stir together.

2) Pour into a flute and top up with prosecco.

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Friday Links

Happy Friday! Another week of not much..too tired to read…

1) Britain has a farming crisis. Surely if we can bail out the bankers, we can work something out for the people who produce our food? I can’t be the only one that thinks that importing more of our food is a bad thing.

British farming is in the midst of a very deep crisis. After a drought in its first months, 2012 went on to become England’s wettest year on record, and the second wettest in the UK as a whole. Early summer was a deluge. High summer was sunless, resulting in silage that was as much as 40% lower in all-important sugars. The rains came again for the heart of the growing season. “This crisis compares to both BSE and foot and mouth,” says the farmer and agriculture expert, Donald Curry, who chaired the government inquiry into food and farming after the foot-and-mouth outbreak in 2001, and who now sits in the Lords as a crossbench peer. “The weather has affected the entire country and some have had the double whammy of bovine TB and Schmallenberg in sheep.” There are also price pressures on both inputs – feed and fuel – and the amount retailers are prepared to pay. “We know it’s going to affect farmers for this year and next year. For the farming help charities this has become a very serious issue.”

2) Who hasn’t done this?

As regular readers of this blog will know, I am no slackard in the kitchen, but this was insanity. The fury of generations of Italian women before me welled up. (No wonder women didn’t have bingo wings back then. Stirring polenta for ninety minutes is a serious work out.)

3) I wish it felt like spring here…this will have to do for now.

 

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The Day in Food: Bad day

So this my Tuesday in food. Not the best of days, when I’m unhappy and/or stressed my food choices go one of two ways. Either I eat loads to comfort myself (bad habit) or I don’t really eat because I don’t feel hungry (which is why when Stef was ill, I lost 2 and bit stone in three months, not really sustainable or healthy, I was miserable but dammit I was thinner, which was the only good thing about a really bad time.

In the great scheme of things Tuesday wasn’t actually a really bad day but food was not a priority, looking at it as I write this, I realise I started well and then it sort of trailed off as the day went on.

Anyway, this is what I ate

green smoothie/coffee/berocca

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I decided to start having this smoothie again as it makes me feel better, coffee is making a comeback this week, I didn’t have it on Sunday or Monday but I could not have got out of bed and to work without coffee. The berocca is just ’cause I need all the help I can get, I haven’t been taking any vitamin supplements recently and I think I need them!

Kinder treat/fennel tea

Laura came back from holiday with loads of kinder chocolate but no eggs! I had this with my tea which I didn’t take a photo of.

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Two oatcakes with smoked salmon/a pepper

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Mid morning snack that I got around to eating at noon, I was leaving early to go to the dentist and it was busy!

Roasted vegetable, chickpea and pearl barley salad

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This was technically lunch but it was 4.30pm before I ate it. After the ‘disaster at the the dentist’ and me being all emotional, I needed to logged on and had been working for over an hour when I remembered that the step I’d missed this afternoon was lunch! This is a typical lunch for me, the only thing that really changes is the grain, today it was pearl barley (which I’ve really gotten into recently, it’s lovely and chewy) instead of my usual lentils.

Kinder maxi bar

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Because I could. I also drank a couple of pints of water but no photo of those.

That was it. I spoke to Ma about 7pm and I was intending to eat soup but I just didn’t feel hungry so didn’t get around to it. While I know that it’s not good to skip meals, if I’m not hungry and I’ve eaten during the day, I don’t think that it’ll do me much harm!

Do you skip meals? Which ones and why?

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Tuesday

Yesterday was difficult. I went to the dentist, there was bad news and I’m tired (almost as tired as you are of listening to me whine on about it) and hormonal. I came home and I was a bit teary when I spoke to Tina. She was lovely, she was both sympathetic and bracing, which is typical T and she didn’t say (although I thought it) that crying about bronchitis, a dodgy tooth and bronchitis to someone with liver cancer is just bad manners, compared to her I do not have things to cry about.

There is a general assumption that you get the friends you deserve but to be honest I’m not sure I did anything good enough to have T as a friend.

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I though that I had pulled myself together until I started crying whilst on the phone to Ma. I was all, I don’t want to cry but everytime I talk about it I burst into tears. She said I could either have a wallow and cry for a bit or just not talk about it until I could. We are English after all.

Ma has been a star the last couple of weeks while I have been sick and moaning about it all the bloody time. I remember her having bronchitis, pneumonia and pleurisy and I only remember her taking time off for the pleurisy. So I shall follow her example and just get on with it because honestly I’m tired of all of it. Time to do something different!

Happy Wednesday people!

Posted in Sick, Whining | 1 Comment

The Weekend

My weekend started on Friday afternoon when I left work to go to the doctor about the cold/cough/sore throat, if you read Saturday’s goal update, you’ll know that she diagnosed bronchitis. Instructions were to carry on doing what I’m doing and rest, maybe take next week off sick. I can’t really take time of work but it was nice to have someone tell me that I was sick and not malingering!

I came home did some washing and had an early night.

On Saturday, Ma and I returned to Ikea to get one more set of shelves. Once they were put together, we went to Sainsburys to shop and by the time that was done, I was flagging and Ma decided to take me home so I could have a nap!

Ryan came for dinner and we spent some time catching up, I should have cancelled but it’s been ages since I’ve seen him and I had been looking forward to it.

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I didn’t sleep well on Saturday night and spent a lot of it coughing, so hard that the temporary filling that the dentist put in last week, fell out, unfortunately the toothache persists, though not quite as badly as before – root canal here I come!

By Sunday I was done in, it doesn’t seem over the top to say I was exhausted, so I did very little and tried to get some rest. Normally over a weekend I try to think a bit about the blog and content for the coming week, I did none of that this weekend, as I can’t really muster the necessary brain power! That means that I probably won’t post very much this week to give myself some rest!

What did you get up to on the weekend?

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Sunday Music

This is a really sad song. Sometimes you need to hear them. This song reminds me of my Dad and the mad murals he painted (that I loved and I miss) that unlike Vincent Van Gogh’s paintings don’t survive him anywhere apart from our minds on the plus side Dad died with all his ears in tact..

Don McLean was also one of the musicians that Ma and Dad agreed on, so I heard a lot of them growing up but I only really got this one when I was a grown up.

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March Recap 2

If you’ve looked in on the blog at all this week, you’ll know I haven’t been very happy.  The cold that won’t go away is actually bronchitis, I’ve had toothache from hell (filling fell out, dentist put a temp in and it hit the nerve) and my first ever nosebleed, I have been in the wars and very unhappy about it. Normally, this is the point I make a joke about being grumpy and move on but today I want to actually talk about it.

The bronchitis is two weeks old and because I’ve been on my own at work, I’ve had to go in. I’ve not been sleeeping properly, doing anything strenuous makes me cough and wheeze, and my temperature control is all over the place. I’ve been doing all the sensible things because surely it’ll be over soon. I’m just tired and fed up with being tired, my sunny attitude has completely vanished. It’s got to be over soon.

The toothache added to this has just made everything feel impossible to cope with, the last time I was in this kind of pain was when my wisdom teeth were pulled out. Generally, I cope with pain in a traditionally English fashion and carry on as best I can, but dental pain is the one thing that I really can’t cope with, I think it’s because nothing seems to help and it’s not at all predictable. I’ve been near tears on more than one occasion (except that also makes me cough!). Yesterday it had finally calmed down enough that it didn’t hurt all the time.

Friday was the only day this week that I felt ok and life started to feel that it might be worth living. What it has done is made me realise how lucky I am that I’m not chronically ill and don’t suffer from chronic pain because if I did, I could not concentrate on anything and be at all productive. So the story of this week is it was grey and dull. I’m back at the dentist next week and the doctor said that it should be over in a week or two! Fingers crossed.

Food

1) Coffee and alcohol, no more than 3 times a week.

9/6 on the coffee, some days the thought of coffee was the only thing that got me out of bed in the morning.

7/6 on the alcohol, this was because on Wednesday night in desperation I used whiskey as a mouthwash,  a remedy of last resort (after painkillers, asprin paste and bonjela.) Not a lot of whiskey less than 10mls, it was surprisingly effective!

Self care

2) No computer after 9pm on a school night (Sun to Thurs).

10/10 honestly I’ve been too tired to concentrate, you will have noticed how the blog has suffered this week!

3) Paint my nails!

Fail, took the varnish off at the weekend and didn’t get around to replacing until Friday. They are painted this morning and I could fake it but that feels like cheating!

4) Book an appointment with a dentist.

I went to see them and you know the result!

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5) Sort out the DVD’s in the living room.

Done, I need to blog about it

6) Sort out the pictures in the kitchen.

Not done as I need a trip to Ikea first, which is happening tomorrow.

Exercise

On the advice on the doctor I am not doing any gym until I can breathe properly that will probably be April, I may do some shorter, slower walking as the doc feels that some fresh air will do me no harm (although where I find that in London, I’m not sure!)

7) Gym twice a week.

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8) 2 10k walks in March

Not in one go, I walked to the dentist and back twice which was 8km in all!

So my week was horrible, how was yours? Hopefully better than mine, tell me about it!

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