Bastille Day and other things

Today is Bastille Day. This morning, Ma sang the first verse (the only one she knows the words to) of La Marseillaise to me (she is a big fan of the French national anthem, which bloodthirsty as the words are, is much better than ours) and I am overcome with the urge to re-read Hillary Mantel’s A Place of Greater Safety and Simon Schama’s Citizens. I will resist that urge because I have more than enough reading to be getting on with but if you haven’t, I recommend them both!

It’s weird how things happen. In Mount Vernon, there is, in pride of place, is one of the keys to the Bastille sent by LaFayette to George Washington. I can’t agree with the tour guide that it’s like having the key to Buckingham Palace but I do love the irony that the French Crown’s support of the American Revolution, in order to thwart the English Crown, led to the fall of the French monarchy. Someone should have thought that through!

Anyway apart from the French celebrating their nationhood, today there are other things going on. NASA’s New Horizons spacecraft is going to fly by Pluto, it’s 4.67 billion miles away from Earth, it will take 16 months for all the data at photos to get back here. That’s pretty amazing. NASA has this great thing where they will work out the time where you are when it’s as bright as noon on Pluto.

Despite all this ‘triumph of the human spirit’ type stuff being celebrated today, I’m tired. I had a day off yesterday and it’s done me no good because now I’d like another day off. There truly is no pleasing me!

 

 

 

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Life Happened – Tube Strikes and Team Building

Breakfast this week IMG_3187Painted nailsIMG_3196View from the bedroom at 5am on ThursdayIMG_3189Train station at 6:11amIMG_3193Earliest ever time in the officeIMG_3195Afternoon TeaIMG_3209IMG_3202Rainy SundayIMG_3212

 

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Friday Links

Happy Friday! This week is my busy work week which combined with a Tube Strike was challenging. However, I rose to the challenge but will need a lie in this weekend as it didn’t happen last weekend, ’cause of the nephew!

This weeks links….

What the Tube Strike was really about. To be absolutely clear, I was really annoyed about the strike but I’m not annoyed with the people on strike, I’m annoyed with TfL, who don’t negotiate or consult and then wonder why their employees go on strike, which they are entitled to do. I don’t blame the unions for working to get the best deal for their members, that’s what they’re supposed to do.

Louise O’Neill on being a feminist. She was 15 in 2000 and I was 25 but in 1990 when I was 15, I did call myself a feminist and I didn’t feel or do those things but I guess some girls did…

The changes to social housing policy are not about fairness.

…the underpinning principle is that the state has no business being a provider of ordinary, decent housing to ordinary, decent people. It should instead be thought of as the houser of last resort.

Thomas Piketty on Greek and German debt..

Germany is really the single best example of a country that, throughout its history, has never repaid its external debt. Neither after the First nor the Second World War. However, it has frequently made other nations pay up, such as after the Franco-Prussian War of 1870, when it demanded massive reparations from France and indeed received them. The French state suffered for decades under this debt. The history of public debt is full of irony. It rarely follows our ideas of order and justice.

It’s not just London that has a housing crisis. but this sums up the problem here too

This is what happens when housing is seen as a vehicle of wealth creation rather than primarily as somewhere to live. People’s actual living conditions are abstracted away, replaced by sets of economic indicators that are largely of relevance to those who are already on the property ladder.

What Labour should be doing. No, no, no. The problem is that you can work hard and not get anywhere. The problem is the increasing gap between the wealthy and everyone else who are working harder to stand still. The problem is fairness and opportunity, I could (and God willing will)work hard until I retire, aged 67, but as it stands I won’t ever be able to buy a house in the city I was born and where my family and friends are. The problem is that MP’s get £125 a week as a food allowance which is more than I spend on food in a month. The problem is inequality, stupid….

The stupidity of the wellness aesthetic.

It’s not really about health – health does not have to be beautiful, thin and tidy in designer crop tops, but wellness does. It’s an aesthetic of wealth, a sort of gentle, palatable capitalism. There’s a dizziness to its beauty: it is light, weightless, transcendent. It probably feels this way thanks to the restricted calories as much as the calm from appropriated Eastern meditation.

James Naughtie is leaving the Today Programme. I’m sad, and the idea of Nick Robinson taking over is scary, I know it’s really shallow but his voice is not up to it and it would put me off my morning coffee. Couldn’t we have another woman?

New York from above. These pictures are stunning.

I feel like a wally for believing in Osborne’s Northern Powerhouse. Like Satan, George Osborne is the Prince of Lies….

Yes, Osborne was cutting billions from the budgets of northern councils while promising a “revolution in the way we govern England” by devolving power to these increasingly penniless town halls. But why is he still wanging on about it with five years until the next election if he doesn’t mean it?

Redeveloping a run-down part of Pittsburgh. 

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Pasta Bake

Pasta Bake is the food beloved of students everywhere, easy to make, cheap, happy to sit around for a bit. It’s also got a reputation for not being very nice but it’s one of my favourite comfort foods. The leftovers are also really good for lunch the next dayIMG_3184Over time my pasta bake has become vegetarian and lasagne like, I could actually just make it with lasagne sheets but this feels easier…

First, I cook the pasta and start the tomato sauce. 2 cans of tomatoes blended and added to a saucepan with some balsamic vinegar, olive oil and seasoning. Then cooked over a medium heat until thickened.

Then I chop and sauté the vegetables, this one had an aubergine, a large courgette, two peppers and two onions, once they’re cooked, I add them to the sauce and then I make white sauce and add sautéed mushrooms to it.

When all of the component parts are cooked, I layer the tomato sauce, pasta and white sauce, covering the top with mozzarella and cheddarIMG_3182Bake and serve with a green salad or just on it’s own…IMG_3183

 

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Project Feet

IMG_2825I like to think I’m pretty comfortable with my body. There are parts that I’m fond of, parts that I’m not so keen on but it’s not a big deal. It is what it is and although I joke about trading my body in for a new one, I am mostly joking.

One problem area is my feet. I inherited my Grandad’s big feet and my father’s flat feet, which is a pretty horrible combination. Size eight shoes are much more common now but in the 70’s and 80’s, shoe shopping was a severe trial for all concerned.  I have a particular memory from when I was about 9 or 10 and had hit adult shoe size. Finding a pair of shoes that I wanted to wear, that fit properly and that Mum would approve was torture, I think we walked all the way to Victoria. Not fun. Mostly, we usually ended up in Clarks and I got something sensible and brown (it was the 70’s). Which is why I was just besides myself when in my early 20’s I developed bunions and got the standard ‘well this is what high heels do to your feet’.IMG_3088It’s not high heels, I’m not Victoria Beckham, it’s genetics…

At 41, I have not very attractive feet that ’cause me pain. I can accommodate the pain and I own exactly 2 pairs of ‘party’ shoes, which I’ve possessed for over a decade. All other shoes are flat, and divide into three types, active shoes – trainers and walking boots, boots and fit flops and birkenstocks.OLYMPUS DIGITAL CAMERAAbout 10 years ago, GP sent me to the hospital and I was advised to put off the bunion correction operation for as long as I could manage, the bunions aren’t the only problem, I also have arthritis and short big toes.

So I learnt to cope, I did the physio exercises and used the inserts in my shoes and was generally sensible. Although my feet hurt almost all the time, I don’t really view it as pain anymore, it’s like my brain knows that it’s not proper needing to be attended to pain. However, now I’m developing a hammer toe on my left foot, so the bunion is starting to impact the rest of my foot.  Which means it’s time to think about the operation, so I went to see the GP in April and got a referral and I have an appointment at the hospital for 23rd July. (I figure that the way the NHS is working currently, it’ll be at least a year before I get the operation done.)That’s not my problem. My problem is the state of my feet. You see as soon as the weather is warm enough and sometimes before it is actually warm enough, I ditch my closed in boots and trainers for fit flops and birkenstocks. Which is lovely, my feet love the freedom but end up looking like they should be attached to a hobbit. Which doesn’t really bother me, I don’t rub them up against anyone and I do clean them and occasionally take a file to the rough skin and slap some moisturiser on them.IMG_1147This week though, the realisation dawned this week that several other people were going to be looking, touching and generally handling my feet in about two weeks time and my usual routine is not going to be good enough. It’s time to spend some quality time with some foot products and if I can’t make them pretty at least make them acceptable to polite society!

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Seasonal Eating

I really admire people who truly eat seasonally, who won’t eat a tomato or peach in winter. I am personally far to wedded to my love of peppers to give them up in the winter but even I notice how my eating changes in the summer. It’s more that my cooking style changes in the summer, I tend to prep on the weekend and then eat from that with as little cooking as I can get away with.

I make up a breakfast crisp, the original is from Smitten Kitchen, but I’ve added more fruit and less sugar and have made it with nectarines, peaches, and plums as well as the original apricot version. It’s always good and fantastic with greek yogurt.20140804-092107-33667218.jpgIn England it’s very rarely very hot but it’s warm enough that I don’t want the oven on all week, so while it’s on, I might roast a chicken and bake a loaf of sourdough. IMG_2919For lunches, I’ll make up a salad, probably this one, though the grain isn’t always cous cous, sometimes bulgar wheat, sometimes quinoa or even rice and whatever vegetables are around.OLYMPUS DIGITAL CAMERAI sprout more lentils for salads and maybe make these or this and I supplement that with vegetables, usually carrots, peppers, celery, cucumber and salad.DSCF2723

 

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Life Happened – Heatwave

Monday morning coffee from my colleaguesIMG_3155Delayed trains because of the heatwaveIMG_3157Blue skies for most of weekIMG_3159Ice cream and Salted Caramel Sauce to cool downIMG_3158  Oli’s scary face..IMG_3164Oli, the football star…IMG_3171Lost dinosaursIMG_3172Pikey corkscrewsIMG_3175Not pictured…

1) Mummy’s home and she did my ironing, I’d still love her if she didn’t but it makes me love her more!

2) Time with the very ill Kathy and Adam and getting to play with their toddlers, who are (as all toddlers are) funny, cute, frustrating and completely bonkers..

3) A new manager, a team move and thinking about what we want to do at work.

4) Oli was a delight and I think the way to deal with him is to take him out, once he’s home he misses Mum and Dad.

5) Oli stuff 2, he’s so big he’s calling Ben and Lu ‘Mum and Dad’ not ‘Mummy and Daddy’.

6) Just generally, I’m in this week of PMT central, I’m aware of how lucky I am to be able to spend time with the small people in my life, it’s not parenthood but the combination of being another grown up in the mix and being able to help the parents I know, reminds me that not all service is sacrifice and how important the adults who weren’t my parents were as role models and friends. It really does take a village and it’s important that there is one. I’m privileged to to be part of the village and grateful that I’m allowed to be. We all win this way!

 

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Sunday Music

Tomorrow is Tina’s birthday (and no, the fact that she’s dead doesn’t mean I don’t think about it!), I need to be careful about this, Tina’s birthday (and anniversary) aren’t really mine. She was my friend and mentor but not my partner or mother but Christina chose this for her wake because she remembered it as a song that reminded her of T.

Listening to it again last month as it popped up on the shuffle on my phone, I’m reminded of how many people in my life it could apply to. I’ve always maintained that London is the centre of the world, so I hardly ever leave! I’m lucky though ’cause so many people from other places end up here and some of them are my friends. So for all the people in my life who expanded my horizons by being from somewhere else and Tina, who did that a lot…this..

And yes I realise this is another repeat…but it’s my space and who only ever listens to a song once!

 

 

 

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June Recap and July Goals

Halfway through the year already, that was quick. June has been an ok but not stellar month mostly because of the cough.

  • I had one migraine this month.
  • I only hit 10,000 steps on 7 of the 30 days of June. At the beginning of the month I really went for it with 24,000 steps in one day and I need more days like that, because the cough of doom meant that walking anywhere was a problem.
  • I really enjoy the body balance classes, but I missed a lot this month again because of the cough and general breathlessness.
  • My eating has been much the same, my sleep has been dreadful, I’ve had a couple of nights when I managed 5 hours sleep but and again because of the cough, I’ve been getting an average of 3 hours, and it’s really beginning to show on my poor, exhausted face!
  • I’ve abandoned the yoga before bedtime because it didn’t seem to be helping but I was doing it for sleep, I might need to start again because it stretches me out.
  • I bought one book this month, so I’m allowed 9 more this year, I’ve mostly been reading library books.
  • The house is very tidy and clean, I had a day to really work on it and I’ve started to do some of the deep cleaning as well as being all over the daily stuff. The oven is finally clean.
  • I’ve (with help – thanks Ma) cleaned out two chest of drawers (one in the living room and one in the bedroom). I’ve also adopted a throw it away policy for things that I’m not going to use anymore and can’t give away (goodbye lovely cream suede handbag, I loved you to bits, until you fell to bits!) Which is why I don’t feel too bad about not going through the cupboard as thoroughly as planned but it’s tidier than it was
  • I stuck to the budget this month and I feel that I’m making some progress on paying things off. It’s going to be a longer haul than I’d like but it’s doable and I’m in control of it, instead of it being in control of me

July Plans and Goals

I’m spending today with Oli, while Ben and Laura are at a wedding, Ma is on holiday and travelling back today, so it’s just me. It’ll be fine! Other than that, July currently has 2 social engagements and one day off! So I reckon it’ll be a quiet month which should give me time to prepare for the drama that is my birthday and Ryan and Claire’s wedding!

BODY

I’m feeling good about what I’m doing at the moment I just need to do it more, preferably without coughing until I vomit, so I’m going to be working on that. IMG_2825

HOME & MIND (BOOKS)

This is another more of the same goal, don’t buy any books, also when I have the 17 books that I currently have on loan from the library read, I really need to start on my TBR pile and maybe have a month off from the library!photo

HOME GENERAL

The flat is in really good shape. I want to have another bash at sorting out the cupboard. This is a repeat goal from last month because I did look at it and it was tidier but the tent got returned last weekend so that needs to go back in the loft, so a through sort out would be a good thing.

IMG_2811

MONEY

This is more of the same, stick to the budget…

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Friday Links

Happy Friday! Here are this weeks links…

The Vaccine Delayers. Interesting, I know loads of parents who just don’t feel that it’s right to stick needles and viruses (even weakened ones) into their babies and I have some sympathy for that argument (I was also around for the MMR linked to autism study that has now been debunked and I remember that Stef opted no to give the MMR to the twins and they had the old fashioned vaccines) but that study has been proved to be rubbish and the more I read, the more pro-vaccination I become. This is the NHS vaccine schedule and it’s not nearly as bad as some anti-vaxxers make out.

Some links about working mothers, guilt and judgement. Before that, my standard disclaimer, my mum worked because that was what was best for her family and children, we needed the money. If Ma ever felt bad about working, I didn’t know about it and so it didn’t occur to me that I was in any way hard done by. It was just how we lived. Looking back as an adult, I have no idea how she managed but it’s probably best summed up by her, “You can have it all, but you don’t get much sleep”

First up, the study. This from Gaby Hinsliff about working mothers and guilt and the view from a daughter, working mothers are great mums

Could bourbon’s rebellious roots come from England?

Dying alone in Japan.

Why Americans are talking about the confederate flag and not gun control. I’ve always thought the confederate flag was about racism, just as the American Civil War was about slavery rather than states rights but why don’t Americans get behind gun control? I understand that guns aren’t responsible for people shooting others but it takes longer to kill someone with a hammer than with a gun. Less guns has to equal less gun deaths and massacres, it’s basic maths…

Children should steer clear of their parents sex lives. Ain’t that the truth? I love the tactful advice that basically points down to ‘MYOB’ and ‘maybe you’re a bit mucked up in the head’

America is just a little bit more equal this week than it was last!

Obamacare

Marriage equality

The Greeks at the bottom of the pile.

London the city that ate itself. Once a city starts being about the people that don’t live here, rather than the people that you, it’s in trouble!

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