2016 Goal Recap – May

We are almost at the end of May and it’s time to talk about it.

How did May go? Quickly, it was a very busy month. I took on the allotment, went to Paris and was more active generally and a lot more sociable, I saw and talked to people who I wasn’t related to every weekend in May, which is a level of social butterflying I’m not sure that my introvert soul could cope with every month but it felt good.

Money felt like less and more of a problem. I had a good grip on where it was and how much, I just didn’t feel like there was that much of it but this is a problem I have generally, there is always lots of things to buy and never enough money to buy them all!

Other than that I’m feeling pretty good. I’m going to go through the annual goals and the May Little goals because it’s time to look at the annual ones rather than just to say ‘I feel on track’ but I do feel on track, I feel more positive about life generally and more in control and more happy than I have in a while, summer making a difference and good things happening.

HOME

  • Decoration. In 2016, I need to paint the bathroom, bedroom and living room again. I’d like to tackle the bathroom before June but the other rooms will have to wait until I have full use of my foot again! I haven’t done any of this, I think this is going to have to wait until after the summer because right now, the allotment is where most of my time and money will go…
  • De-clutter. I want to have another clear out of the cupboard of doom and have a serious look at what’s in the kitchen. Kitchen was done in January and the cupboard of doom is more tidy than I thought my current plan is do this when I have a week off in August, because one of things I really need to do is sort out some more suitable storage for things like the spare duvets etc.
  • Deep cleaning. I will assign a weekend every three months to deep clean the flat. In this weekend I will scrub the floors, clean the oven and windows and all that stuff I’m not good at remembering to do! This is going well, the flat is tidy and at time of writing I have a clean oven, defrosted fridge, clean windows and floors!

Little Goals – Home

Defrost the freezer. Done, it killed the hairdryer, look I had a two hour window over a very busy weekend. Fortunately, I had a spare hairdryer because I got two for my 39th birthday!

Re-grout the bathroom tiles. I did this a couple of years ago and it’s just beginning to mold and look tired. Time to re-do them. Haven’t got around to that but they’ve had a bloody good scrub and look much better.

DSCF5044FINANCE

  • Tracking. I’ve been using a spreadsheet, that Ma (the queen of the spreadsheets!) helped me set up. It tracks what goes in and out of my bank account and what’s left. It also helps me plan for the year. In 2016, I will be consistent about using it. I’m totally on the tracking thing. It really works and I really like the weekly text from my bank which helps keep me there!
  • Food Budget. This one is already in play, in 2016 I will set a food budget of £15 a week and I will record my spending and eating on this blog each Tuesday. Any money I don’t spend each week will go into the change jar, which is sealed and won’t be opened until 1st December 2016. I’ve gone over the budget a couple of times, but this has been brilliant for me, the weekly updates are helpful in keeping me on track and I’ve become more mindful of being creative with what I have in the house.
  • Overdraft. I have one and I want it gone, so I will pay it off in 2016. I’m halfway there. This is about to get tricky as my rent goes up in June and I’m £40 less well off each month. I’ve written about this a lot on and off but I gained £10 a month because of changes to tax but am losing £50 a month to a rent increase. Just to know that the rent increase is low and I am eternally grateful to my landlord for being so reasonable but we are in a housing crisis and this is how they pan out.
  • Credit Cards. I won’t use them in 2016. I reserve the right to use them in an emergency but I can’t plan for those… Less success with this target, they have been used, it was sort of a family emergency and I’m not saying anymore than that!

Little Goals

  • Have one week this month were I only spend £10 on groceries. I think a week of ‘less’ is good for making sure that I don’t have too much food in the house. That was this week and I’m thinking that the last week before payday might always be a minimal spend week because it encourages me to use things up and be creative.
  • Stay on track. I’ll have to pay for the allotment this month and the temptation to buy all the gardening things is immense! So I need not to. This is for financial as well as mental health reasons. Progress on the allotment needs to be slow and steady so I stick at it. So I have to practice patience as well as fiscal prudence! I did it, it wasn’t fun but I did it.

IMG_3249BODY AND MIND

  •  Walking. Walking more was a game changer for me in 2015 and I want to get back to that, obviously that will depend on how my foot recovery goes. So I need to have small, long term goals for this, a) by the end of March 2016, I would like to be walking either to work from Paddington Station OR from work to Paddington Station, that’s about 35 minutes a day. b) by the end of June 2016 I would like to be walking both ways and getting my 10,000 steps a day. I’ve not been walking to or from the station to the office. The good news is that I’m doing about 70,000 steps a week, so am hitting an average of 10,000 a day. I’m not fulfilling the exact target but I’m in the ballpark and happy with this.
  • Body Balance. I love doing this when I do and my work gym membership resumes in July. So I’d like to go to one class a week in July and August and then resume 2 classes a week from September. This isn’t going to happen. I don’t think my foot is at all up to it and the money for gym membership is for this year going to be used on the allotment. That’s how it goes but I’m shelving Balance and will look at it again in 2017.
  • Yoga. The evening routine is good for me so by the end of February, I want to be doing this at least twice a week. I am doing this at least once a week, with the decision not to resume other classes, I need to get into this more at home and it will be a little goal for June.
  • Volunteering. I want to start attending the volunteer allotment days in June and this year use the two CSR days work gives me. I’m sure that my Mum can find a use for me either at the foodbank or the homeless project! I’m a little bit ahead of myself, I went back at for the May session at the allotments and will continue through the year. Ma reckons that I will be needed at the food bank during or just after harvest festival because that’s when they get deluged so I’m holding off until then. 
  • Books. The 12 book target was good but restrictive last year, I’m going to give myself a bit more leeway and have 24 books this year. I’ve bought 8 books so far this year, I’m feeling good about that.
  • Work Uniform. This year I want to have a work uniform, but not use it as an excuse for buying more stuff. I need to wear office clothes 4 days a week so I will create 6 outfits for work make sure that 4 of them are clean and ready to go for Monday morning. This was a genius idea, it makes life much easier and as the only new clothing or footwear I’ve bought this year has been a new pair of jeans, I feel it’s helping me make the best of the clothes I have.

Little Goals

  • Three times a week walk from the station to the office. Need to redo this one for this month. Nope this didn’t really happen, due a sore foot.
  • 7,000 steps a day every day and 10,000 steps 4 days a week. I don’t think that I’m up for 10,000 steps every day but I need to push this a bit and see how much I can do! Done and done. I’ve done an average of 7,000 steps a week which is more than the goal and that was with a couple of days knocked out cause of migraine or not leaving the house (working from home), so I’m feeling really good about this.
  • Daily exercise. 20 squats, 2x 30 second planks, 10 sit ups, 10 press ups. I managed four days a week average and I was at the allotment digging a lot! Again not brilliant but pretty good.
  • A dry (ish) month. I had a lovely holiday and although we were more restrained with food and alcohol, we had daily gin and daily wine. I feel that my liver needs a rest, so I will limit my drinking!  I had totally dry work weeks and limited myself to within my units even when I had two gin and tonics after a hard day on the allotment! This was good, the test comes tonight when I’m at dinner at Mike and Christelle’s. Mike is the wine terrorist, wine just sneaks into your glass when you least expect it!

 

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Friday Links

Happy Friday! This Friday involves less traveling to the Continent and more physio but life can’t be all exciting glamour sometimes you have to go to physio and do the laundry!

Town halls aren’t to blame for homelessness.

Austerity is about selling of public assets

The power of saying thank you

An adopter and foster carer on family ties and doing the right thing. I’ve always argued that we let children down when we don’t tell them the truth. The detail of that changes but the essential fact is that children in care whether they end up adopted or not, need to know the truth of what happened to them and of why they were taken away from their birth families. We also need to admit that it’s not ideal. In a perfect world there would be no need for adoption but we don’t live in a perfect world and we need to be honest about that.

Brexit and lessons from the Duke of Wellington. Some of the comments on this are hilarious.

Men who live as dogs. I tend to take the view that people should be allowed to do what they like if it doesn’t harm people but I’m perplexed…

Mount Vernon new exhibit on Washington and slavery. Good. Mount Vernon is interesting but the slave quarters stayed with me, I couldn’t and still can’t get my head around them. I know that Britain’s history of slavery is not straightforward either but I think the ability to say ‘this person did great things but also did objectionable things’ is important.

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Carrot and bean fritters

I seem to have come across lots of recipes for vegan fritters recently. Anna Jones in the Guardian and this recipe on the Kitchn. I read them and filed away the knowledge for another day because I didn’t have all the ingredients. Then as I grated all the nearly but not quite dead carrots in the fridge on Saturday morning and wondered what to do with them, I remembered the refried beans in the freezer. I tend to make a big batch of refried beans and use them to bulk out slow cooker soups and stews in the winter like  freezer soup, divide them up into 200g (ish) portions and freeze them.

I thought what if I mixed the refried beans with the carrot, would they make good fritters. The answer to that question is yes and I had another easy, cheap, quick and tasty meal to add to rotation. Yay!

I made these twice this week and served them with salad and a yogurt sauce/dip. I weighed everything the second time around for this post although it’s worth noting that fritters are very adaptable to circumstances so I’m pretty sure that a tin of beans mashed up would have similar results (although maybe add some spices to make them more interesting!). I haven’t tried them with a bought tin of refried beans but I’m pretty sure it would work although it might require more flour to get everything to hold together. I prefer my fritters to have more vegetables than anything else, you may want something more structured in which case I suggest using less carrot or more beans! This made enough for two people. The yogurt dip I didn’t measure but it was my standard yoghurt/dried oregano/onion granules and powdered garlic mix (sounds weird works really well) but any kind of dip, maybe even ketchup if that’s your thing would work.

What

150g grated carrots

220g refried beans

2 tablespoons plain flour

Olive oil for frying

How

  1. Put all ingredients in a bowl and mix together thoroughly.
  2. Heat oil in pan and when hot scoop spoonfuls of the mixture into the pan and flatten with a spatula.
  3. Cook for 2 to 5 minutes, you want the fritters to develop a crust so they don’t fall apart when you flip them.
  4. Flip them and cook for another 2 to 5 minutes.
  5. Continue until you have used all the mixture.
  6. Serve with salad and yogurt dip
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Allotment Adventures: In the weeds

After a weekend away and some rain I will admit to being apprehensive about what I was going to find on the plot on Monday. Would the lavender be dead already, would the weeds have taken over again?

The answers were that that lavender is still alive and the weeds are all over the place. The top of the allotment where we really worked the weekend before last looks really good.img_4314the poppies are lovelyimg_4315 but the weeds on the rest of it….oh god the weeds.

I need some quality time out there and that was not going to happen on Monday.

This coming weekend though is a Bank Holiday and it’s time for some serious work so we can plant stuff so this is my list for the weekend.

Things that must be done this weekend

  • Weeding, digging and measuring out beds.

This whole area needs to be cleared and dug over. My ultimate plan is to have raised beds, so it seems sensible to measure them out and add compost and feed to those areas and put bark around them to suppress the weeds. Longer term, the beds can be made on those areas.img_4234-1

  • Weeding and tying up the raspberries.

This is actually going to be a tough job because the weeds are rampant but the sooner it’s done the better!

  • Planting out the french beans, courgettes and tomatoes, that I have. (I’ve been given 8 cherry tomato plants from Ian at plot 212 who had some spares!)

I really need to get some stuff in the ground.

Things that can wait but would be good to do this weekend

  • Planting out herbs

I want to buy and plant out herb area, it’s not urgent but it would be useful to have some permanent plants in the ground so I don’t have to worry so much about the weeding.

  • Runner beans and peas

These are going straight in the ground by the poles. So I’d like to get some netting strung from them and get them planted.

  • Wildflowers at the top of the allotment.

I have some wildflower seed and I’d like to sow it around the poppies at the top of the allotment.

  • Emptying the water butt.

There’s a butt next to one of the rhubarb plants that needs to emptied and covered with nets to stop stray vegetation going in, I need to get on that.

There’s probably more but I think that’s plenty to be going on with!img_4316

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Food and Budget Update: 14/05 to 20/05/2016

SHOPPING img_4229I was very busy this weekend, which explains the very quick and blurry photo of my shopping. I was really pleased that on Saturday morning the only vegetables left in the fridge were some carrots, which were peeled and grated for use in other things. Sainsburys value peppers finally stopped having green ones in them and were from the Netherlands instead of Israel! Total cost was £14.75, £8.30 in Lidl and £6.78 in Sainsburys.

COOKING AND EATING 

Saturday lunch was carrot and bean fritters with salad. It was a totally made up recipe and worked much better than I was expecting.

Saturday night dinner was egg rolls. I haven’t made one of these for ages and this week I rediscovered my love for them as you will see.

Sunday breakfast was toast. And Sunday lunch was lentil cottage pie with peas and spinach.img_4260

I really like it when I feed other people within my weekly budget and this week over the weekend Christelle and Ma were around for lunch on Saturday and Sunday respectively.

I did make some rhubarb muffins on Sunday which were pudding on Sunday night and my work breakfasts for the week. In fact food for work which was only four days looked like thisimg_4265

Monday night was lentils and pasta. I’m still working my way through the huge amount of lentil bolognese that I made to use up all the vegetables before I went on holiday.img_4263On Tuesday night, I had more pasta, this time with sausage, spinach and mushrooms. This is what happened when I’m tired, something easy to cook and eat.Wednesday night I had carrot and bean fritters with a yogurt sauce and salad.

Thursday was my last night at home and Ma and I had pizza, this was supposed to be sausage and spinach because it’s Ma’s favourite but I forgot to take the sausage out of the freezer and then I forgot to take a picture of it!

The rest of the week, I was either in or travelling to Paris so no cooking and all food was outside of the budget!

LESSONS LEARNED 

When I’m tired even when I have planned to eat something else, pasta is often the answer, two days in a row. Other than that, I’m feeling pretty good about my food choices and budget. What I think I didn’t do was account for being away over Friday to Sunday, because it felt like there was a lot of food left in the fridge when I left. It all survived the weekend and will be used this week but I could have planned better.

Best thing I ate this week

The rhubarb muffins, they were amazing, I could eat them all the time.

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Life Happened: Paris

Last week was another 4 day work week, I’m not sure that I’ve worked an entire 5 day week this month, June is going to be a shock to the system.

Work had one focus, ridiculously complex minutes and getting enough of everything else done that I could take a 4 day weekend and not worry about leaving my colleagues in the lurch. So Monday to Thursday was get up, go to work, go home, eat, tidy, sleep, repeat. There was also some quality whining about First Great Western’s inability to run a train service. Late trains to the left of me, late trains to the right of me but on and on I went to work!

On Thursday night Ma came over and we ate pizza and I packed. I still loathe packing. Some people think it’s fun and exciting but I just get anxious about what I need to take, what I don’t need to take and the difference between the two. It’s usually ok but I am really bad for overpacking and although it was only two nights, it was Paris so cameras had to to charged.

Friday started earlier than usual and I was up at 5am and left the house by 6am. I’m a little bit paranoid about check in times even on the Eurostar. I figured that being there about an hour before departure would allow me to get coffee etc!

It was a ridiculously busy train, going to Paris never gets old but it’s not as glamorous as the adverts make out

Jo and Tabitha met me at the station and we headed off to our home for the weekend which was behind the big gateThis was not where we were sleeping, we were in the servants quarters or the transit flat as it’s better known to FCO staff and I was listed as the babysitter, which was technically the case.img_4276Jo had an exam in the afternoon, while she was doing thatTabitha and I amused ourselves at the Jardin de Luxembourg. Jo joined us and Tabitha got a ride on the carousel, with added quintain game (although no small children got knocked off the horses by the target if they missed!)We went to dinner with some of Jo’s friends at Chartier which is very French bistro and then home to put the overtired Ms T in bed!Saturday dawned when we got our act together we went off on the hunt for breakfast and then to find a supermarket. After that we were tourists we went on the big wheel at the Place de la Concorde. There were some obligatory Parisian photos taken.And some mooching around the Tuileries, we had a rest stop at a playground and I admired the flowers. Jo and I also spend lots of time being weirded out but the people not sitting on the grass. No instead they all sat on metal chairs on the gravel paths. The Tuileries is more manicured than Hyde Park but to our English eyes it was very odd!We crossed the river at the Passerelle Léopold-Sédar-Senghor and decided to try the Musée d’Orsay on Sunday instead because it was a brilliant sunny day, we wondered up the Rive Gauche to the Pont Alexandre III, had an ice cream and admired the many brides  (four) having their wedding photos taken on the bridge.Then we came home. Jo got ready for her ball, Ms T and I stayed home!

On Sunday morning, I ate my favourite French food for breakfast…Then we all ventured out into the rain.img_4311We didn’t manage the Musée d’Orsay again and Jo was not keen on my suggestion of the Musée de l’Orangerie (one of my favourite museums in Paris) so we ended up in Le musée de la Légion d’honneur et des ordres de chevalerie which while not as easy as the others was much more interesting about French culture (although it had entirely too many portraits of Napoleon!)

Then it was time to walk back through the rain to our temporary home and write postcards and then head back to catch our respective trains.

It’s not going to be as easy to see Jo and Tabitha after August (at least France is on the same continent!) so I’m glad I got to see them (and Paris) this weekend.

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Sunday Music: Sympathique

There has not been a lot of listening to music this week but I am in Paris. So something that feels French without necessarily being French..

Pink Martini – Sympathique

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Housework: Homemade Cleaning Products

Do you remember how ages ago I said that I would use Saturday posts for goal updates and discussions about housework? The goal posts have been going up (but we’re only in May, so miles to go there!) but I haven’t really talked about the housework. Why? Well mostly because there is nothing to talk about. I’m more or less on top of my domestic duties. I know the things that need to be done and I do them. There are four things that trip me up are:

  • cleaning the oven
  • defrosting the fridge
  • hoovering and all other types of cleaning the floor
  • ironing

But in the last two weeks, I’ve got on top of all of them, the oven doesn’t smoke, I can close the freezer door and my carrots and mushrooms don’t get frozen anymore.

I don’t expect it to last but it’s nice at the moment.

The recent oven cleaning got me thinking about how my cleaning products have changed this year. I’ve started to ‘make’ them. I never thought this would be me, for a start I didn’t clean enough. I’m a huge advocate of tidy but not so much of cleaning and dusting, so I would buy some flash or the method multi surface cleaner  and clean as and when things were dirty. I did wipe down the kitchen counters every day but with fairy liquid!DSCF5190

Then I discovered the mice. I’ve written about how awful it was and that I was cleaning every day, mostly twice a day (in the hope that mice were repelled by the smell of bleach!) and the cleaning became a habit (which has been reinforced if I was thinking of slacking off by the dead mouse incident last week). So now, after I wash up and put everything away (another habit I’ve developed), I use a bleach spray and clean the counters. I was running through cleaner enough that I started to make my own bleach spray. It works pretty well so when I ran out of bathroom cleaner, I started to use it there too, with the addition of peppermint oil.

I also bought some distilled vinegar with and made a half vinegar/half water spray also with essential oil, orange this time for use on windows, the hob and the sink.

Every money saving blog in the world talks about bicarbonate of soda as an oven cleaner and because it is so much cheaper than oven cleaner I thought I’d try it. If it was rubbish I could go back to oven cleaner. OLYMPUS DIGITAL CAMERAIt worked pretty well, didn’t smell disgusting when I switched the oven on again and didn’t give me chemical burns. Ok, the oven was a bit white and dusty after I first used it again but that was easily cleaned up with a wet cloth and didn’t take any more effort than using an oven cleaner did.

I’m not ever ruling it out but I don’t think I’m going to start making my own laundry detergent or fabric conditioner and I’ll never abandon Fairy Liquid but my cleaning things are a lot more homemade than they used to be!

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Friday Links

Happy Friday!

I got up at ridiculous o’clock this morning to catch a train to Paris, which as a reason for getting up early is a pretty good one. I love that on a train I can read and chill. Here are this week’s links

A teacher on the education dept

Mayor conditionally backs the Garden Bridge. Well that’s disappointing. Also we don’t have money for housing or the NHS but the Treasury for £30m for the bridge. All in it together indeed!

Pope Francis is a master at playing to the crowd but there won’t be female deacons. Which was pretty much my reaction to hearing about this. Francis doesn’t think that refusing to ordain women is an injustice, so there will be no change…

Francis is the master of being all things to all people, using “off the cuff” remarks to sound progressive but changing nothing when it comes to actual church rules.

Remember Francis’ comment in 2013 about homosexual people: “who am I to judge?” Francis’ teaching on the family released last month did not remove the church’s judgement that homosexual people are disordered.

Poor people spend more time with family, rich people spend more time with friends. Interesting.

The case of the $629 plaster. This is what privatised health care looks like. I think it’s nuts that the leader of the free world doesn’t have an NHS but this is where the UK is going people!

Middle class accents. Sometimes I can’t read a Lynsey Hanley article without rolling my eyes. Because, I like my parents, have a nice middle class accent. My parents grew up on council estates, my dad was a plumber, neither of my parents have A levels or degrees. I’ve always sounded like this, my brother who grew up in the same house with the same family sounds more ‘London working class’. I was once punched in the face at school for talking ‘posh’, I was teased a lot about it. I understand the importance of sounding like you fit in because I didn’t when I was a child and I do now. There are some horrible sounding accents, Birmingham and Liverpool, I’m looking right at you but my issue is often not with accent but with pronunciation as my mother used to say ‘there are two t’s in butter’ and if I hear you on the radio and you drop letters then I will judge you!

If you are a woman, you must vote. Although I agree, universal suffrage in the UK is less than 100 years old (1929) basically younger than my grandparents! But I don’t think that this just applies to women. It’s an argument that has been raging more or less since the Civil War and yes people died so women could vote, but people also died so Catholics and working class men could vote in this country. Everyone must vote because democracy doesn’t work unless we do.

The BBC is axing recipes from its websites as part of the changes in the govt white paper. Who benefits?

On having too many condiments. Mmm in my fridge right now, orange marmalade, pink grapefruit marmalade, djion mustard, wholegrain mustard, tomato ketchup, mayonnaise, barbecue sauce. I need all of them!

We should be setting bedtimes for adults. I love to sleep but I am cursed with bad sleep. My fitbit records an average of 4 to 5 hours a night. I would love that to be more, I go to bed at 10pm and get up about 6am and 4 to 5 hours a night. The thing is that everybody says that being underslept is bad for you and I know that but I can’t change it.

Money can buy you happiness. Well it can buy you things that make you happy and prevent you having to do things that make you unhappy for money..

Tampons that tell you when they need to be changed. Call me a luddite if you want but no, no and hell no are my reactions to this!

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Rhubarb Crumble Muffins

I love rhubarb and the allotment has two large rhubarb plants, so I’m getting my fix. Someone mentioned rhubarb muffins and I found this recipe. Which I changed to accommodate my needs and foodie desires.img_4258-1They are moist but sturdy muffins that freeze well and give a good ginger kick. I love ginger but if you don’t I would suggest either halving the amount that I use or using cinnamon instead.

What

175g caster sugar

320g rhubarb

2 tbsp sunflower oil

1 egg

1 tsp vanilla extract

125ml plain yoghurt

200g plain flour

1 tsp baking powder

1 tsp bicarbonate of soda

For the crumble topping

50g light brown sugar

50g plain flour

25g porridge oats

2 tsp ground ginger

50g butter

How

  1. Heat oven to 220C/200C fan/gas 7. Line a 12-hole muffin tin with paper muffin cases. Stir the sugar and rhubarb together in a large bowl and leave for a bit.
  2. Make the crumble topping. Rub or process the flour and butter together until it’s crumbly, then add the sugar, oats and ginger.
  3. Add the oil, egg, vanilla and yoghurt to the rhubarb (don’t eat all the sugar covered rhubarb yes it is delicious but it’s for the muffins!) and mix together.
  4. Add the flour, baking powder and bicarbonate of soda and mix well.
  5. Spoon into the cases, then add each one with a thick layer of the crumble mixture, remember the muffins will get bigger so use all of the crumble mix. Bake for 15-18 mins until golden and the centre of a muffin comes out clean when poked.
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