Category Archives: Goals

April Goals

Posted on April 4, 2012 by nicdempsey

First things first, March was a bad month, actually most of February was bad and the badness continued into March. Work was so busy and stressful (I’m doing the work of 3 people, having had 5 weeks training). That feeling … Continue reading →

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March Goals

Posted on March 1, 2012 by nicdempsey

I’ll sit down and think about how February went this weekend (ie when there’s more time) but I just want to jump in with the March plan. 1) 5k a day. I walk roughly 2.5k on an average weekday, I’m … Continue reading →

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February Goals

Posted on February 3, 2012 by nicdempsey

I’m sitting here thinking about what I want to do in February and all I can really think of is survive it. It’s going to be a busy month, work is going to be full on and there’s bootcamp, which … Continue reading →

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January Goals round up

Posted on February 2, 2012 by nicdempsey

Here were the goals: Three fitness things a week. Fail, fail, big fat fail. I started well, then work went mental (three person team went to one person) and I hurt my back. I haven’t gained any weight but I … Continue reading →

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January Goals

Posted on January 2, 2012 by nicdempsey

So this month is a getting back on track month. It’s easy after Christmas to carry on with bad habits and I need to use this month to consolidate December’s progress and prepare for February and bootcamp! Therefore January has … Continue reading →

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December Goals Recap..

Posted on December 31, 2011 by nicdempsey

December was interesting, I had to re-adjust to full time work, deal with being the new girl and I’d committed to doing things through December assuming that I wouldn’t be working (bootcamp, cooking for Jonny’s resource weekend, having Oli overnight). … Continue reading →

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Bootcamp round up

Posted on December 19, 2011 by nicdempsey

I finished bootcamp! It’s a simple idea. 6 weeks, 12 exercise sessions and following Jem’s ‘Better Body Plan‘. I really needed to kick start working out again and can’t afford personal training so this seemed like a good idea. It … Continue reading →

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December Goals

Posted on December 2, 2011 by nicdempsey

I liked having goals in November, so I’m going to do it again for December… Exercise.   Bootcamp ends on 15th December, I really need to keep up with the exercise and even with a job, I can’t afford a … Continue reading →

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Bus Drivers can be infuriating…

Posted on December 1, 2011 by nicdempsey

It’s raining, it’s dark, I’m totally shattered. Tonight is a bootcamp night though, I’ve rushed home from work, changed and am at the bus stop by 6.20pm. I have to confess I’m feeling pretty good about being hardcore enough to … Continue reading →

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November Goals update

Posted on December 1, 2011 by nicdempsey

How did I do? Find something to be thankful for everyday Pass. I did, although I seemed to have missed day 21 not sure how or why but I did it. Run 3 times a week Sort of pass.  I … Continue reading →

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