Category Archives: Food

The Morning Smoothie

Posted on May 12, 2014 by nicdempsey

Last week, I changed up my breakfast routine and had smoothies for a couple of days. I’ve not been feeling fantastic so the opportunity to cram some extra fruit and vegetables into my routine felt like a good idea. I … Continue reading →

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Sausage and onion pasta

Posted on April 29, 2014 by nicdempsey

Living alone gets you out of the habit of cooking for other people. (It also means that on a really bad day, dinner can be ice cream and a glass of wine and no one can call you on it!). … Continue reading →

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On the menu

Posted on April 22, 2014 by nicdempsey

This week’s menu plan is more of the same, I am still clearing out the freezer and it seems to be taking a while. It’s light on food preparation because Breakfasts this week will be the same as last week, … Continue reading →

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On the menu

Posted on April 15, 2014 by nicdempsey

This week, I’m continuing to eat from the freezer and trying to empty it. Breakfast this week, will be sourdough toast with boiled eggs and vegetables. Lunches will be leftovers and/or lentils and roasted vegetables (in the mix butternut squash, … Continue reading →

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Weekend Task list

Posted on April 12, 2014 by nicdempsey

It’s the Saturday morning housework list.  This weekend I’m also making a friend’s birthday cake. This morning I’m meeting Max for coffee and hoping to get to Grace tonight, we’ll see how it goes. Kitchen General clean (sort out the … Continue reading →

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On the menu

Posted on April 8, 2014 by nicdempsey

This week I’m making an effort to use up what’s in the freezer. Actually, that’s my plan for this month. The freezer is about ready to be defrosted again and it makes sense to use up what’s in it and … Continue reading →

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Food this week

Posted on March 25, 2014 by nicdempsey

This weekend was a bad weekend for being organised. I had a huge case of the ‘can’t be bothered’ and as a result I didn’t do food shopping over the weekend. I knew I could get through Monday with what … Continue reading →

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Food this week

Posted on March 18, 2014 by nicdempsey

My food choices last week felt a little chaotic because of post holiday blues and a lack of preparedness. They weren’t that bad, there was a lot of green things and other good for me stuff but there were a … Continue reading →

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Washington DC Food and Drink

Posted on March 13, 2014 by nicdempsey

DC is full of good food and bars. Like anywhere else, it’s also full of bad food and bars. These were some of my highlights but it’s not an exhaustive list, I was there a week and we didn’t eat … Continue reading →

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What I’m Eating This Week

Posted on February 25, 2014 by nicdempsey

Last week, posted about the stuff that I was eating during the week. I’ve talked about menu planning before and showed you how that worked in detail. I’ve also talked about some of the choices I make about my diet and … Continue reading →

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