Monday Miscellany: Great for January

Happy MondayGuys last week was hard. We gradually have more light in January but in London at least the mornings are darker for a while and sunrise is right about 8am at this point in the month. I have to be at the station at 8am (at the absolute outside) so I’m leaving the house about 7:40am and the street lamps are still on and it still sucks, it always sucks…

So after two weeks of waking up about 7:50am and getting out of bed at about 8:15am, this week of needing to be out of bed at 6-ish is not at all fun. I have felt behind and struggling with work, like most of the office working world, I spend most of the first half of the week trying to find my brain. The week ended well though, I had my year of end appraisal, which was much better than I expected (I wasn’t expecting it to be bad but there was a bunch of really lovely feedback) and I do enjoy what I’m doing, so for this month at least I just need to hang on to that and power through until it gets lighter.

Other things this week, Ma and I saw Little Women, I had a good weekend and I’m ready for the week.

So for January, things are pretty good…

Posted in How I Live | Tagged , , | 1 Comment

Sunday Music: Nobody to Blame – Chris Stapleton

Tomorrow is my parents wedding anniversary. This seemed appropriate, as it does every time I think about my parents marriage.

Ma did tear up her wedding photos, shortly after the honeymoon, they had to get them reprinted..

Posted in Music | Tagged , , | Leave a comment

Recommendations: Angus Castus

Although I’ve been aware of it for a little while, last year peri-menopause really started to kick me in the bum, my PMT has been horrendous and my period has been somewhat erratic, some have been perfectly normal, some have lasted for 15 days, so it was time to go and visit the GP.Apparently 46 is on the early side but Ma was about this age when she started HRT so probably not that unusual in her family. We don’t know about the grandma’s who died at 49 and 51 respectively, although over Christmas one of my cousins on my Dad’s side mentioned a history of early menopause in the family so who knows?

We talked about HRT, I’m keen to avoid it not because I have a problem with the idea of it but I’m worried that it could make my migraines worse (when I was on the pill, they were horrendous). Given my age she suggested I tried taking a herbal supplement called Angus Castus. She was really clear that there had been no studies that said it was good for menopausal or peri-menopausal women but that there were studies that proved it was effective for PMT and that women who had taken it had reported that it seemed also to help with their menopausal symptoms. She said to give it three months and if I was still having issues to come back to her.

Angus Castus is also known as the Chasteberry and is a popular herbal supplement said to help loads of stuff (PMT, menstrual disorders, infertility, acne, menopause and nursing difficulties), apparently researchers believe that it works by decreasing the levels of the hormone prolactin and that helps rebalance other hormones including estrogen and progesterone, which in turn reduces PMT symptoms.

I’ve given it three months and it’s definitely helped my PMT. I’m much less emotional and bad tempered I don’t have sore breasts for two weeks before my period and just not having those things helps loads. I’ve also noticed my bleeding is lighter. However, if anything, my hormonal chin ache got much worse for a bit, it’s a little bit better but that could also be because I’m currently experimenting with retinol to see if that will help before I go back to the GP and explain that I need something for the chin spots, I didn’t have a spotty chin when I was a teenager, I’m damned if I’ll put up with them now!

I’m taking (Natures Aid PremEeze Agnus Castus and the recommendation is two a day but started with one at night and found that that works well for me, although I’ll increase the dose if I notice that the PMT gets bad again.

Honestly, I can’t believe the difference it’s made.

Posted in How I Live, Shopping, Things I Like | Tagged , , , , , | Leave a comment

Friday Links: The World is Still on Fire

Happy Friday! It’s 202o and the world is on fire, quite literally in Australia and the Amazon.

Meghan and Harry’s story is quite the drama, but it’s no abdication crisis. Marina Hyde on the Duke and Duchess of Sussex. I’ve been saying for ages that it’s him not his wife. Harry has always had an unrealistic view of his mother and the misfortune to have a selfish, emotionally distant father. He seems to me to be emotionally frozen as a 12 year old and his family life and boarding school won’t have helped any. Typical for his class, he’s not used to being questioned or criticised and has no understanding of how to handle it. Overall, it seems to me that marriage and a baby and the press treatment of his family, has triggered a mental health crisis which coupled a wife who doesn’t understand the Royal Family very well either as ‘the Firm’ or as an actual family who are emotionally repressed and fucked up (and no blame there, it’s hard). So the best thing to do would be to withdraw but I read that statement as a way to try and keep the family bit of the family while not being in the business and as for independent income, he has a 7 million quid trust fund, he’s not going to starve.

What is private equity, and why is it killing everything you love?. Rampant capitalism is not a force for good. Ever

The Tories now face a dilemma: change, or lose your new voters

In 2020, Skip Your Resolutions—Embrace a Vice.

Brace yourself: the next phase of Brexit is going to get messy. Going to get messy. Yes, everyone who voted against it, knows it will. I hope I’m wrong but I think I’m right and this is going to be a complete disaster…

Germany’s abortion law: made by the Nazis, upheld by today’s right. It really feels like the whole world is going backwards

‘Like sending bees to war’: the deadly truth behind your almond-milk obsession. I’m interested. I’m trying really hard to garden with more care, but it’s really hard to work out what to do for the best. My allotment neighbour is getting bees, which is good news for me!

The case against otters: necrophiliac, serial-killing fur monsters of the sea. Add this to the list of the many things I didn’t know about wildlife

Don’t glaze over. This statistic holds the key to UK prosperity. 10 years ago I was earning what I earn now. Over the decade I’ve had 3 jobs and some temp work. Please don’t misunderstand me, I know how fortunate I’ve been but that’s my point. I’ve worked hard to get jobs, I’ve worked hard at them but in terms of money, I have less than I did 10 years ago. The money I’ve earned hasn’t changed, but my rent has increased, my utility bills are bigger, my travel costs larger. So why should I feel pro-active or be productive at work. Most people like me are struggling and as I’ve said, I’m lucky and I happen to really enjoy my job but make no mistake people work to live not the other way around, and their productivity has gone down because they don’t get rewarded for good, productive work, they get more of the same.  We need a massive re-think in this country and we’re not going to get one and working people, the ones without family money behind them are going to get comprehensively shafted and for the most part, they chose to…

A tale of two cities: London’s rich and poor in Tower Hamlets. We should be ashamed…

“We are living in a touristic prison”: Palestinians on life in the holy city of Bethlehem. It’s a ghetto and I don’t understand how you could, as a Christian, go on a pilgrimage to somewhere and not do anything about the oppression the people that live there, live under.

Posted in Links | Tagged , , , , , , , , , , , , | Leave a comment

Allotment Adventures: Winter Work

Winter on the plot is the time for working on the things you don’t get around to in the spring and summer. There isn’t a lot growing (we have kale, chard, leeks and overwintering broad beans and cauliflowers) but there is always work to do.This year most of that work is at the back on the new half. In December we demolished a shed, had a massive bonfire, dug up the loganberries and taken the frame holding them up down, we had already created a compost and a work area but over the last couple of weeks, we’ve moved the pallets up to the back to be used for storage and demarcation of the area.We’ve also built our first bed, and have the wood for the next one! It will look much better when it has soil and plants in it but I’m still really happy with it. We will have to dig over and weed the area the second bed is going on. I know that we could just cover with cardboard and top up with compost but the weeds at the back of the plot are many and mostly couch grass and it’s been walked on loads as we’ve cleared the shed and moved things around. So I’m going to dig it over and do an initial weed with Ma following behind and that should sort the worst of it!We also tidied the shed, because a tidy shed keeps Ma happy!Shifting everything to the back of the plot gives us a clear space to the side of the shed. My eventual goal is still to make a sitting area and to put up some guttering and have a water butt but that may be next winter’s work! Right now, the shed needs a paint but all of our energy is going to setting up beds on the new half.In terms of growing, the chard didn’t do well this year and Ma and I have made the decision to pull it up and something got into the broad beans and had a feast, some plants are still standing so I’m going to re sow in the gaps and net them to keep out the critters!

The leeks are also having a poor year, part of that is because I got them in much later than I should have but it’s also been so wet! We dug a bed up and we’ll leave the others in and see if spring helps them grow any bigger. Fortunately, the kale has been amazing and we have loads. I took down a couple of the plants this weekend and put the languishing purple sprouting in the gaps. If they give us anything it will be a miracle but they’d only have gone on the compost if I hadn’t put them!

The January work list looks like this:

  • Paint the shed
  • Dig over and weed the area the second squash bed is going.
  • Build the second squash bed
  • Cut the blue pipe to the right size
  • Sow some more broad beans and cover the bed with netting
  • Pull up the chard and cover that bed
  • Use the various collected bricks around the plot to mark out the space where my bulbs are next to the herb bed.
  • Learn about transplanting roses
  • Order and install the first three long beds next to the fruit beds
  • Move the boysenberry
  • Split the autumn raspberry bed into two.
  • Sow sweet peas

In February’s list looks a lot better

  • Sow leeks
  • Move the roses at the back of the plot to somewhere else
  • Split and trim the verbena bonariensis
  • Trim the rosemary
  • Sow the first batch of peas
  • Weed everything!
  • Order and install 4 square beds
  • Assess the rest of the space

I’m sure we’ll be good to go in spring, I’ll always find something else that needs changing, fixing or improving, provided it’s not raining, winter is the perfect time to do it…

 

Posted in allotment | Tagged , , , , , , , , , , | 3 Comments

Monday Miscellany: Back to Work

Hello and Happy Monday!

I didn’t really mean to take a break but I just didn’t have anything to post about. It was December, I was busy and I didn’t have any head space for here. Work is busy, which is great but I have a limited capacity for words during winter anyway and I found that I had used them all up by the time I got home. I stopped work on Christmas Eve and didn’t go back until the 3rd and even that was working from home. So I had an actual rest, which has been lovely, today is a shock to the system but I find I don’t mind the idea of the office right now, although I’m still not happy about the dark mornings. However, let’s see how I feel at the end of today!

So let’s catch up.

  • Just before Christmas, my great uncle John died. Ma and I did go to the funeral just before Christmas and it’s strange to see so many of my Mum’s family in one place.
  • Christmas was lovely but everyone was sick. I had re-occurence of fever and a vomiting on Christmas Eve, that was horrible but over by Christmas Day. It’s so weird, I wake up shivering and feverish and sometimes throw up, it feels like flu but then I’m fine and I was ok but my brother said he knew I wasn’t well because I had half a glass of wine and told him to drink the rest! Ma was also in pain, this time tooth infection related and Laura had a cold and J had a viral infection. So I was not at all out of place sitting on the sofa in my ‘jamas!
  • Despite this, the tree went up and we still managed to have a lovely time.
  • We also went to see my Aunt Jude over the break and got updated on all the family gossip.
  • I had an eye check and have been informed that the age of varifocals is upon me. Well for glasses anyway, apparently varifocal contacts (which do exist) don’t correct astigmatism. To add to that delightful news (which I knew it was coming but I’m still not thrilled about) since my last check up, the sight in my right eye has got quite a bit worse (from -4.5 to -5.25). So that was a good start to the New Year!
  • We did some good work on the plot and the new half is beginning to take shape
  • I saw Christelle and Mike and left broken by too much good red wine

Plans for this week are to finish putting the flat back together post Christmas, adjust back to office hours so lots of early nights, get some exercise, eat well and book a smear test!

As usual, it’s all go around here!

Posted in Uncategorized | Leave a comment

The Night Before Christmas

It’s Christmas Eve and as is tradition, you should play this before bedtime!

Posted in Christmas | Tagged , | Leave a comment

Sunday Music: Here Comes Chanukah – Neil Diamond

Today is the first day of Chanukah, so this feels appropriate

Posted in Christmas, Music | Tagged , , , , | Leave a comment

Friday Links: The people have spoken….the bastards

Well here we are. It’s not a happy Friday.

I haven’t felt this awful about an election since 1992. 45-ish% of the country think that an adulterous liar and his 59 page manifesto is fit to lead the country and the other 45-ish % couldn’t get their shit together to oppose it.

Neil Kinnock gave a speech in 1985 and it holds up pretty well for today I think…

But I would also add my favourite Clem Attlee quote. I feel like we lost the fight today…

Here are some other links:

The silent “sixth” sense

Why do I have to break an embargo in order to expose press lies about Labour?

This election has missed the chance to try to solve Britain’s broken housing system

Homelessness is a national disgrace. Let’s make Britain humane again

 

Posted in Links | Tagged , , | Leave a comment

Allotment Adventures: Skips and Bonfires

We did it. We had lots of help but we pulled down Joe’s shed and helped fill a skip with the rubbish. On Sunday there was a big big bonfire.We also got some other work done. We covered four beds for the winter, moved two gooseberry bushes, dug up the loganberries and pulled down the frame. The plot feels like a whole plot again.

It was a lot of work, now the shed is down and all sorts of rubbish disposed of (or collected by Simon for display) we have measured in from the outer fence and have a lot of space that I’m not really going to use as allotment. The current plan is to plant blackthorn and put up bird boxes and leave it for the wildlife.We were going to try and save the loganberries but they were old and in rough shape so up they came and down came the rusting metal frame. We’ve left one frame up right at the back of the plot, which in a change of plan, will support the boysenberry. All the advice I’ve had about the boysenberry is that it needs room and the width of the allotment, and I really don’t want to cut the plot in half again so it’s going at the back with the roses and the mint. At the back, is the ‘work area’ and eventually a temporary greenhouse and the compost area.There were two gooseberry bushes on the new half which I moved. I really wasn’t sure how best to do this, so I cut the bushes back, dug them up as best I could and plonked them in the new bed. The soil in that bed is pretty good and later when we get some, I’ll cover that bed with woodchip, which my soft fruit really seems to love. I don’t expect much from them this year, but assuming they live, they should do well the year after, which is when I’ll move (finally) the ones on my plot. They won’t move far, just away from the edge of the plot and into the bed right next to them. And then hopefully in four years time, we’ll have four fully productive gooseberry bushes that we can effectively cage to say nothing of the extra rhubarb plants, I want to put in the vacant gooseberry space! Allotmenting is a long game..We cut back the autumn raspberries, and when I move the boysenberry to the back of the plot, I’m going to move some of those into the spare bed. The three planned fruit beds will be ordered in January, so I need to think about whats going in there, I might wait for the spring when Wilko and Morrisons start selling fruit plants and see what they have! Before that I need to sort out my two planned flower beds either side of the new raised beds. I’ve got one planted up with flower bulbs that were given to me but there is already a rose and lemon balm on the other side so I may just leave it and sow some annuals there in spring or plant some herbs I don’t have, part of me still wants a camomile lawn but that might never happen!In short, the plot feels like we have a plan and it’ll be sorted very soon, but there is lots of work still to do to have the new half ready for spring…

Posted in allotment | Tagged , , , , , | Leave a comment