Friday Links

Happy Friday. Today I am mostly tired. On the train this morning, I was thinking that the early bird may catch the worm, but who except birds wants worms, I want pastries and I have a much better chance of getting one of those if I leave the house after 8am! Anyway, enough of this nonsense. My favourite of my posts this week was the Vegetarian Cottage Pie, and if you’re not convinced by it, maybe the picture below will help, some people came to dinner last night and this is what I cooked them…..

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Some reading for the weekend…

1) The dangers of the ‘Do What You Love’ mantra. Which to be honest I always thought was bollocks, I work so I have money to do what I actually love…

2) Aging Parents from their point of view. Ok, I’ll concede the point about technology…sorry Ma.

3) Is teff the new quinoa?

4) How to make tablet. A KILO of sugar, wow.

5) The Rise of the Fish and Chip Shop. Or more accurately the rise of the posh fish and chip shop. Decent fish and chips are much harder to get than they used to be, my local one is rubbish and I generally only have them when we’re in Amble (and they are amazing) but there is a Kerbisher and Malt in Ealing so I should probably try it out.

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Tidy

I’m going to start this post by talking about my parents. I grew up, with one tidy but stressed person (hi Ma!) and one very messy person (Dad).

Dad was messy and just did not notice it, he wasn’t dirty (best ever hospital admission description of my unconscious father – “unkempt but clean”) but his clothes were left where he took them off, I never saw him make a bed or wash up, tidy was not a word or a state of being he understood. Ma is extremely tidy, everything has a place, as I kid I always knew if she was home because her handbag was left in the same spot in the kitchen.     Ma’s take on it, is that if you know where things are supposed to be and you make sure that you put them there, then life is easier.

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Ma’s love of tidiness seems to go with her organised, maths brain. I don’t have that. I’m not the member of the family that knows all the train times, or is good at mental arithmetic, that’s my brother. I’m like my father, not quite as creative as he was, I can’t draw but my skills are people and their motives and I’ve struggled and still do to be a completer finisher type of person. My share of the family genetics was to be a bit ginger and a lot messy.

And so it has been.

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I’m pretty good at the weekend cleaning nowadays, the Weekend Tasklist posts have been really useful in keeping me on track and the state of the flat ok, it never takes that long to make it ‘company ready’. I make my bed every day too.

Last week, I discovered Unfuck Your Habitat and although it’s primarily for people who are more in the weeds of a messy house than I am, some of the stuff applied. I’ve been upfront about my SAD and occasional mild depression and I’m aware of how the state of the flat and my mental state often go hand in hand. This is a great description of how that cycle works and worth reading.

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So I keep the flat semi tidy most of the time and clean it at the weekend.

However, it’s fair to admit that during the week, keeping the house clean is hard. During the week, I have to get up in the dark and go to work and try and accomplish things there and the journey to work is exhausting and I have to make sure I’ve got lunch or it’s straight to EAT for my favourite sandwich and a packet of vegetable crisps. Which really aren’t good for my body or my wallet. So I do the bare minimum, safe in the knowledge that I’ll have the weekend to catch up and restore order. This means that the washing that I did on Sunday hangs ‘drying’ in my room for the entire week and doesn’t get ironed and I’ll do the washing up every day but I don’t put it away so that needs to be done in the morning and so on for the thousand little things that need to be done.

It also means that if I’m busy at the weekend or get derailed by a migraine (which happens monthly at the moment) then the whole strategy goes to hell in a handcart and the next week is horrible and derails all my good intentions.

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So last week, I decided that I would devote some more time during the week to keeping the flat tidy and see what happened. I needed to get off my bum and just do the small things that I most often can’t be arsed to do, put away shoes, coat and scarves as soon as I got home. After dinner make sure that I’d sorted food for the next day, wash up and put away plates etc, wipe down surfaces and sweep the floor in the kitchen, make sure that I knew what I was wearing the following day, sort out my handbag so everything (bus pass!) was in it, leave the living room tidy.

Nothing on that list actually takes very long, I just needed to stop making excuses about how hard it was and just bloody do it. So I’ve been just getting it done. All of it takes about half an hour. I’m normally done by 8pm. Yes, some evenings it feels like an enormous chore but it is making a huge difference to how I feel when I get up and how my mornings work the next day.

I’m never going to love housework and my flat is never going to be perfectly tidy or organised (see the stuff on top of the fridge!) but turns out that my mother was right, an orderly mind does start with an orderly space!

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Quinoa Hash

So by now you will probably have noticed that I’m not a cook that develops recipes, I just cook and see what happens and of course some food doesn’t really need a recipes. This is one of them, because it’s more a guide than a strict set of instructions.

Quinoa is a useful grain to have around, especially now I’ve nailed cooking it, basically wash it like it’s rice, then toast in a pan until it’s dry, add double the amount of liquid (I like to cook it in chicken stock) and a large pinch of salt, simmer for 15 minutes or until the liquid has been absorbed. Take off the heat, leave for a couple of minutes and then beat it a little to make it fluffy. Job done.

Quinoa Hash

Usually I cook a cup of quinoa and use it to add to salad or protein pots, any left over at the end of the week, normally gets dumped to the end of the week soup which gives it a protein boost.

Quinoa also works brilliantly as a quick and easy dinner, last night, as I was cooking the quinoa I sautéed some vegetables (leeks, broccoli, courgette, pepper and mushrooms) and mixed them together with some sun dried tomato puree (I use this one). I put a poached egg on it, mostly because I could and that was dinner. It took 30 minutes and I was happy.

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Today, some of the leftovers came into work with me for lunch, and there is a little bit more in the fridge, which will probably form part of tonight’s ‘fend for yourself’ dinner, which is the night I don’t plan a meal but just make it up to use up leftovers.

So dinner and lunch all in 30 minutes.

What are you quick and easy meals?

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Vegetarian Cottage Pie

Apparently this month there is a campaign, to encourage people to go vegan for January. To which the only reply I’m capable of making is “absolutely not.”

My stance on all forms of diet, is that I’m happy if they work for other people and  I will try and accommodate people’s particular needs, guests who tell me they don’t do sugar, will get eye rolls but I won’t serve them meringue and so on. I do eat a lot less meat than I used to and I don’t like to eat food that is too processed (unless, I’ve done the processing or it’s ketchup!), so I eat butter, not margarine, I don’t eat soy yoghurt or milk. Vegan ‘cheese’ and ‘meat’ substitutes do not and will not feature in my diet or yours if you come to dinner.

However, if you tell me that you don’t eat meat, you may get this if you come over for dinner.

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Cottage pie is one of my comfort foods and I’ve played about with it before using cauliflower instead of potatoes for mash. This time I played about with the bottom, using a lentil sauce instead of meat. I used this recipe to make the sauce and topped with mashed potatoes and cheese and called it done.

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It was really good, the sauce is quick and easy, it’s made up of ingredients I normally have in my store cupboard. If you were thinking of going meatless, this would be a perfect introduction especially for children and if you are thinking of going vegan, just leave out the cheese!

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Weekend Tasks – What I Did

The things I didn’t get done this weekend are the things I sort of knew I wouldn’t get to this weekend. However, the house is tidy and that’s good enough for me!

Kitchen

  • General clean (sort out the recycling and rubbish, mopping the floor and general cleaning)
  • Sort out the picture wall

Cooking

  • Food prep for next week.

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Bathroom

  • General clean (mop floor, change towels, empty bin, clean bath, sink and toilet)

Bedroom

  • General clean (sweep floor, change bed, dust, general tidy)

Living Room

  • General clean (sweep floor, dust, tidy sofa, put things away etc)

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Hall

  • Hoover
  • Dust bookshelves and poison bottles

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General things

  • Shopping
  • Washing (clothes wash, white wash, towel wash)
  • Ironing
  • Wash make up brushes
  • Water plants
  • Back up laptop
  • Charge kindle, ipad and camera batteries
  • Handwashing
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The Weekend and the plan for the week

The weekend in pictures

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Dinner at Christelle and Mikes

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Teaching Christelle how to make doughy things

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The finished products…

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Early night, in bed with books and a drink

There are no photos of housework or of my being ill. Stomach bug and/or something I ate, you don’t need details..

This week, once I have recovered from bug, is about work and home. I have friends coming for dinner on Thursday (it’s the new Friday!), Friday Night Pizza at Ma’s on Friday and the only thing I have planned for the weekend is a haircut (the joys of being able to see from out of the fringe!). I’d like to get some bigger house projects done at some point but I’m really just enjoying the house being tidy and doing very little, yep, I’m lazy, always have been not gonna change now!

What are you doing this week?

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Weekend Tasklist

So weekly tasks are pretty much the same every week. This weekend, I’d like to finally sort out the pictures in the kitchen but as I’m not at home as this post goes up and will be at Christelle and Mike’s for most of the day, making bread, it’s doubtful that I’ll find the time. We’ll see.

Kitchen

  • General clean (sort out the recycling and rubbish, mopping the floor and general cleaning)
  • Sort out the picture wall

Cooking

  • Food prep for next week.

photo

Bathroom

  • General clean (mop floor, change towels, empty bin, clean bath, sink and toilet)

Bedroom

  • General clean (sweep floor, change bed, dust, general tidy)

Living Room

  • General clean (sweep floor, dust, tidy sofa, put things away etc)

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Hall

  • Hoover
  • Dust bookshelves and poison bottles

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General things

  • Shopping
  • Washing (clothes wash, white wash, towel wash)
  • Ironing
  • Wash make up brushes
  • Water plants
  • Back up laptop
  • Charge kindle, ipad and camera batteries
  • Handwashing
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Friday Night Cocktail

This week’s is a complete departure for me because it’s got vodka in it. I’m not a big vodka drinker and didn’t have any vodka at home until Christmas, when I got given some. This vodka is special, it’s Black Cow and it’s made in Dorset from milk.

Blueberry vodka sour

Honestly, I can’t tell you that it’s better than x vodka because it’s smoother or whatever, I don’t know enough about how most vodka tastes and I’m not exactly a supertaster.

But anyway there’s a bottle of vodka in the drinks cupboard and there was a jar of blueberry syrup from making the blueberry granola breakfast pots at the weekend.

Blueberry vodka sour

I’ve been drinking it a like squash, diluting the syrup with water and adding a squeeze of lime juice, which tasted pretty good. Then I added booze! I like sour tastes and for me this works better with a little less syrup but most other people prefer it at the levels below, so feel free to play with the amounts.

Blueberry vodka sour

What

1 1/2 ozs blueberry syrup

1oz of lime juice

2 oz of vodka

ice

How

Put all the ingredients in a rocks glass, mix, add ice, drink.

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Friday Links

Hello and happy Friday! I’m so pleased to get to the end of the week! Plans for the weekend include teaching Christelle to bake, reading and sleeping in!

Here are this weeks links and I should warn you that some of this stuff has made me a bit cross and there is an epic rant at the end which you can skip for the sake of your blood pressure….

1) Pictures from Mars. I have no desire ever to go into space but there is something astonishing about photos from another planet.

2) This from Kate. Unfuck Your Habitat. It’s true for me, if my house is under control, I feel like other aspects of my life are too, it’s been an inspiration for me this week.

3) More on Housing and what all the political parties are doing wrong. If Ed Milliband really thinks that his toughest job will be re-building the middle classes, then he has no vision and is as fit to run the country as the Tories are, which is to say, not at all.

4) Dude, where’s my North Sea Oil money. Thatcher, the gift that keeps on taking..

5) The Downton bill is for all daughters. No it isn’t, I can see what she’s saying here, but I really can’t get worked up because some upper class women can’t inherit wealth and titles that they didn’t earn or deserve and their brothers can. So this bill is to make some women equal to their brothers and to hell with the rest of society. Sorry, I just can’t find it in me to  care. Now if we were going to get rid of all of them, I’d be with her…

6) Michael Rosen on the death of his son and grieving and the bedroom tax. Just for this..

 “with poverty there often comes a disruption of place. Migration, war and developers do a lot of disrupting. You leave your home, or your home is destroyed. If you don’t move, the person who owns it can move you. There aren’t many paintings or statues for you to commemorate this. The up side of this is that you live for now. The down side is that it all seems to confirm that your life is of less value than people with big country houses.

The invention of council housing originally offered the poor a way of knowing they were valuable. You had security of tenure. This government has inverted this and used the power it has over those who live in council housing to cut their standard of living.”

7) Suzanne Moore on the parents versus not parents thing that seems to be going on. Yep..

8) Is teen romance fiction bad for teenage boys? Or things that make me really cross. Why do we need to have a discussion about the impact of books, that are mostly written for and by women and girls, on boys. How about we talk about what these books do to girls? The writer of the piece references Twilight (they always talk about Twilight) and The Mortal Instruments all of which feature some very pretty boys. They also have demons, vampires, and all sorts of weird stuff in them. I’ve read both books and the very real worry I have about Twilight is that girls will think that having no agency and doing things that risk your life because a boy doesn’t want you (or seems not to want you) is romantic and normal behaviour, not that a boy won’t feel as attractive as it’s ‘hero’.

Anna and the French Kiss features a hero who is really short, The Fault in Ours has Gus, with cancer and one leg and towards the end of that book he’s really not physically attractive. That’s two books off the top of my head, I could, if pushed come up with loads more.  I read a fair few YA books, read quite a bit of romance as a teenager and you will tear my Georgette Heyer books from my cold dead hands but romance is fantasy, real men and teenage boys aren’t like that. Something, I knew when I was 15 and most teenagers, male and female, know now.

However the framing of this, as bad for poor boys, is infuriating.  Are boys subject to similar beauty myths as girls? Yes, I think they are, they’re also under pressure to act like ‘men’, to boast about sex they had never had, to pretend to have answers that they didn’t, I think that they are exposed to images and ideas about sex that I find horrifying but to be more like the hero of a romance novel. Don’t think that’s up there…

Here endeth the rant…

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The Day in Food: Preparation

For me one of the keys to eating healthily within my budget during the week is preparation, if I don’t have breakfasts and lunches ready to go, then it’s far to easy to end up in a coffee shop buying croissants. I love croissants and I think that they have their place in a healthy diet but that place is not Monday to Friday. Last weekend, I menu planned and made food preparation a key goal and  it showed up in what I ate on Monday (and the rest of the week but I only have pictures for Monday!)

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First things first. Coffee and water.  I’m a creature of habit, my mornings run so much better when I do things in a certain way. So I heave myself out of bed, make the bed so I can’t get back in it. Lay out my clothes for the day. Then straight to the kitchen to make my coffee, I pack my lunch, drink a pint of water and then go and shower. I drink the coffee post shower, while I’m doing my make up and it makes the day better.

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Normally, once I get to work, I fill up my water bottle, grab a glass and make myself a cup of lemon and ginger tea. Coffee is vital to my mornings but I do try to make that the only caffeine I have during the day and I love my lemon and ginger tea. The water bottle is 750ml and I try to drink at least two a day, with the office air con, the more liquid I take in the better. However this morning, I got into the office and called into something else so it was 10am before I got my water, although I’d managed to grab a teabag and make my tea for the meeting.

Blueberry Granola Breakfast Pot

After the meeting, I was so hungry and it was to eat breakfast, which was blueberry granola yogurt pot.

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Lunch was leftover leek, anchovy and goats cheese pizza and a green salad.

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And a pear. On Monday and Wednesday the office gets a fruit delivery and I try and grab a couple of pieces to get me through the week.

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Also more water and more tea.

Vegetables and Roasted Carrot Hummus

 

Afternoon snack was vegetables (celery, carrot and mushrooms) with some roasted carrot and chickpea hummus.

Breakfast Banana Muffin

 

At about 4pm, I staved off my slump with a breakfast banana muffin, which gave me just the boost I needed to power through until hometime.

Vegetarian Cottage Pie

 

For dinner I had vegetarian cottage pie, which was amazingly good, I was going to have it with peas but I’ve run out so I just did that end of the day maths and decided that there was enough veg in it, so I didn’t feel too bad. I also had another couple of glasses of water but forgot to take photos.

I can’t pick a best thing because it was all good, although I think the cottage pie may have edged it because it was such great comfort food.

What’s the best thing that you’ve eaten this week?

 

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