The Weekend

This is going to be a very short update!

I woke up on Friday with a sniffle, nothing to right home about just an annoying sniffle. I wasn’t going to let it affect my weekend. On Friday afternoon, I was out with the rest of my team for lunch and bowling. It was lovely, I suck at bowling and got the lowest score in the team, it’s a good job I’m not as competitive as some of the others in the team.

photo

 

After that, I went to Ma’s for Friday Night Pizza.

photo

 

Ma also had an annoying sniffle but we had an action packed weekend planned. Then Zipcar called to tell us that we couldn’t have the car we had booked because someone had put petrol in a diesel car! So no Ikea trip, no big grocery shop, no trip to the dump. We thought that we’d have haircuts and then go to the cinema.

On Saturday morning, we both woke up with matching colds. We did get haircuts but Jane (who cuts my hair) said she knew I was ill because I did not enjoy having my hair done at all.

I went home and to bed. There I have stayed. There was no Grace, no housework, no moving the books for next week’s planned painting, it was a complete washout of a weekend!

I’m still in bed with an infected throat, having to gargle with soluble asprin, which tastes nasty but does work!

Cheer me up and tell me about your weekend!

Posted in How I Live | Tagged , | Leave a comment

Sunday Music

Sunshine on Leith – The Proclaimers.

Because I’m sick and there’s a programme on the radio about it. It’s the perfect music for having a cold to..

Posted in Music | Tagged , , | 2 Comments

February Goal Update

This week has been a disaster for my goals. I really need to up my game!

DSCF3579

Food

1) Coffee and alcohol, no more than 3 times a week.

4 out of 4. This is an easy one!

2) Take my lunch to work

3 out of 4. Worked from home on Tuesday, left my lunch on the side in the kitchen on Wednesday!

Self care

3) No computer after 9pm on a school night (Sun to Thurs). This has really helped get me to bed on time and have an organised home, both things are really important to me!

4 out of 5. One rubbish night.

4) Moisturiser and general maintenance. Same as last month, I don’t feel it’s a habit yet, so more of the same until it is.

9 out of 9

Home

5) Paint the living room. Painting the flat is one of my 2013 goals and I think having one ‘big’ thing to do every month is helpful. Also I’ve planned to do this on the 16/17 February and having it as a goal will help keep up my momentum when I’m moving the books out of the living room!

Haven’t done it yet, planned for next weekend

6) Dust under the bed, find out what’s underneath it. I sweep and clean around the bed and although it’s not a weekly task, it should probably be a bi-annual one. Also you may have noticed over January, I’m in an organising mood, this it part of that.

Haven’t done it yet. Planned for Sunday.

Exercise

7) Gym twice a week. Again this is one of my 2013 goals, so time to be dedicated about it. Tuesday and Thursday lunchtime, no messing about, no being a brat. Also I have a 5km booked in June so will need to start training properly in March, this is a good run up!

1 of 2. Haven’t been to the gym, did go for a run on Tuesday, twisted my knee.

8) Three times a week I will do the set of exercises below three times. I think that Monday, Wednesday and Saturday might work quite well! I won’t enjoy it but I am going to do it.

20 squats /12 sit ups/12 press ups/1 minute plank

2 of 3. Monday and Tuesday. Then I was just too lazy!

Not the best week, how was yours?

Posted in Goals | Tagged , , , , | Leave a comment

Friday Night Cocktail

Turns out the grumpiness and headache this morning was in fact a cold. It’s either the cold from December that refuses to fully die or another one. On the plus side, Oli has chicken pox (ok that’s not a plus for him or his parents!) but as I’ve had chicken pox it’s not that.

I’ve only been drinking again for a week, I’ve stuck to my three days a week rule and I’ve not tried anything new. I’ve just reintroduced myself to my favourites. Yesterday, a colleague and I were talking about a meeting we were setting up. This one has been re-arranged five times. I accused him of just not wanting to do the meeting and he asked if I could arrange to replace the water provided with gin! (It’s that kind of meeting!). From there we got onto whether you could drink cocktails in the morning. He cited a Bucks Fizz and a Bloody Mary and I headed into stronger stuff.

In that spirit, this week I offer you three cocktails that you could drink with breakfast, it would have to be a late breakfast and I in no way advocate drinking them before a work meeting. But maybe a lazy weekend breakfast, the kind that rolls into lunch and involves reading the papers, coffee and not doing anything to energetic for the rest of the day.

Marmalade Cocktail

Described as an anti-fogmatic, perfect for a lazy morning.

DSCF2289

 

 

The Morning Cocktail

It would certainly open eyes and feels like something to be drunk in a 1930’s movie.

DSCF3746

 

Kamms Fizz

A cocktail that had fruit juice and booze that’s good for you. Wonder if this would help with my cold?

DSCF3673

Posted in Booze | Tagged , , , , , , , , , | Leave a comment

Friday Links

Happy Friday. Actually not so much, I’m tired and grumpy but it is Friday and coffee will sort out both things, at least temporarily! Meanwhile, some stuff to read and look at..

1) 20 amazing facts about the human body. First, wow, second eyelash mites…yuck

Depending on how old you are, it’s pretty likely that you have eyelash mites. These tiny creatures live on old skin cells and the natural oil (sebum) produced by human hair follicles. They are usually harmless, though they can cause an allergic reaction in a minority of people. Eyelash mites typically grow to a third of a millimetre and are near-transparent, so you are unlikely to see them with the naked eye. Put an eyelash hair or eyebrow hair under the microscope, though, and you may find them, as they spend most of their time right at the base of the hair where it meets the skin. Around half the population have them, a proportion that rises as we get older.

2) Men (ok a man) who chooses to stay at home. I know a couple of guys who stayed home to look after children, but they never saw ‘the house’ as their job the way this guy does.

For most couples, and for me in the past, what would normally follow is a period of managed chaos: Each person tries to navigate a new job in a new city while attempting to remain healthy and sane. Instead, because I wasn’t forced to immediately hunt down a second source of income, we settled into a peaceful routine of breadwinner and homemaker. She was free to put all her energy into her career while I kept house. At first I was mainly dealing with getting us settled—unpacking the boxes, getting utilities hooked up, updating the license plates for the car, and so on. As this list of to-do’s dwindled, I found myself taking on the things we used to do in a rush in the evenings, such as laundry and cleaning, and eventually the things that we had never had time for at all, such as cooking and mending clothes we might have just thrown away. Years of old paperwork got purged or organized, unwanted books sold on Amazon or donated.

3) Mark Steel on match fixing.

The only way round this is the method of clubs like Leeds and Portsmouth, who borrowed millions more than they could ever pay back, before going bust and expecting to be bailed out by the government. You can see why this enraged people because imagine the mess we’d be in if the banks ever behaved like that.

4) Richard III. What he looked like. I’m really not sure about those eyebrows.

5) A map of London’s cocktail bars from Gin Monkey. It’s all been pretty well tested then!

6) Running roadblocks and how to overcome them. There isn’t one there for too damn lazy!

Don’t confuse mental fatigue with physical fatigue. Researchers from Bangor University in Wales report that short-term mental fatigue doesn’t impact the physical function. So it’s your mind—not your body—that craves downtime. And running is the perfect antidote. 

Posted in Links | Tagged , | Leave a comment

Four Things

Rather than just go for four random things, I thought I’d list four blogs that I love to read, you know the blogs that I’m really glad to see an update from:

1) BAKE

Jenny was one my first foodie penpal and she bakes and takes great photos of what she cooks. Jenny says she’s going to make some changes to her blog soon but I’m sure that photos will still make me hungry and envious of her talent!

2) Back to Her Roots

BTHR is technically a healthy living blog (I think) but Cassie’s focus is on overall health not just eating and exercise. One of the reasons I enjoy her blog is that she lives in the country and it’s an honest and interesting look at a world that is completely different from mine. Cassie is amazingly creative, which shows in her recipes (I’ve made these so many times it’s not funny) and her monthly printables.

3) My Radical Commitment

Krissie is so inspiring, she runs marathons for crying out loud! She writes about her commitment to running and being healthy spiritually, mentally and physically. She loves running so much she became a running coach and if I lived in Lexington, I’d be using her services.

4) Fit Foot

Janice had a major foot op last year and I have to confess, I read her blog for information on how to cope because at some point I’m going to have to have my bunions sorted out! Although the juice recipes she’s posting at the moment are making me think seriously about buying a juicer.

What blogs do you look for updates from every day?

Posted in Four Things, Random | Tagged , | 4 Comments

Roasted Cauliflower

It’s a strange thing, my current love of cauliflower. It’s not that I don’t like cauliflower, I do, it’s just not one of my ‘go-to’ vegetables. My shopping basket will always have carrots and peppers in it and either leeks, spinach, maybe broccoli, sometimes greens or cabbage. I generally don’t think about cauliflower or buy cauliflower. Which is a shame as it tastes good and is good for you, it’s high in Vitamin C and other stuff.

But cauliflower seems to be everywhere I look at the moment, I’ve seen loads of recipes with cauliflower in them.  Eventually, I gave in and tried cauliflower mash. It was pretty good and then I saw a recipe for spiced roasted cauliflower.

DSCF4005

Roasting does work really well for cauliflower, it doesn’t get waterlogged and the spices and salt stop it from being bland. It also meets my criteria for cooking, involving very little faff.

DSCF4007

Spiced Roasted Cauliflower. (loosely adapted from Putney Farm.)

What

1 head of cauliflower

1 and a half tablespoons of olive oil

Half a tablespoon of sea salt

1 teaspoon ground cumin

1 teaspoon corriander seeds, crushed

1 teaspoon cumin seeds

1 teaspoon ground black pepper

How

1) Pre heat oven to Gas 7/220C/425F.

2) Chop up the cauliflower into chunks and place in baking tray.

3) In a small bowl mix up oil, salt and spices.

4) Pour over cauliflower and ensure the cauliflower is coated in the mixture.

5) Bake for 25 to 30 minutes, until the cauliflower is soft in the middle and golden on the outside.

Posted in Cooking, Food | Tagged , , , , , , , , | 5 Comments

Gay marriage, or how not to argue against it…

On Friday, there was a piece on the Today programme about how many Tories were opposed to the proposed changes in the law to allow gay people to marry each other rather than have a civil partnership.

One of the major objections, was expressed thus “The State has no right to interfere in what constitutes marriage” I have heard this argument before and it’s often used in tandem with “Gay people have civil partnership and that should be enough.”

At this point I start shouting at the radio and swearing.

First, civil partnership, as my mother points out civil partnership is to all intents and purposes the same as civil marriage. It’s the difference between white coffee and coffee with milk, they are the same thing but we call them something different. If you are happy for gay people to have the benefit of civil marriage, and if you agree with civil partnership, you are, then why the need to call it something different?

If you believe that the Bible says that homosexuality is wrong and you don’t want your Church to do it. The proposed changes won’t force your church to do marry gay people and if you have a minister that wants to do that, you’ll need to fight it out in your Church. However, if your views are Biblically based, then you shouldn’t eat prawns or pork, not wearing fabrics made of mixed fibres or have a tattoo! (all banned by Leviticus). 

Personally, I think we should have one thing either civil marriage or civil partnership, for two adults regardless of their sexual orientation. You have that conducted in front of a registrar and have a separate ceremony in a Church. Like my parents did (admittedly, theirs were several years apart but the point stands)

Let’s move on to ‘the State shouldn’t change the definition of marriage’ argument. This seems to be based on the idea that the concept of what marriage is unchanging and that the State  has never interfered or made laws that changed that concept.

A brief glance at the history of marriage in the UK proves that wrong. So wrong, it’s a concept standing in a field with a 60ft flashing sign of wrongness.   A quick search on Wikipedia shows me that from 1540 to 2010, there have been 31 Acts of Parliament that have defined and re-defined what marriage could be in England and Wales. It changed who could marry, where they could marry and what constituted marriage.

Some examples:

  • The 1753 Marriage Act, (An Act for the Better Preventing of Clandestine Marriage), changed the definition of what constituted marriage in England. It said that for a marriage to be valid it had to be performed in a church and after the publication of banns or the obtaining of a licence. Further, it stated that if you were under the age of 21 you had to have parental consent to be married by licence. Jews and Quakers didn’t have to get married in a CofE Church but if you were a non conformist or a Catholic (both sides of my family) and didn’t get married in a CoE Church, according to law you weren’t married.
  • The Marriage Act of 1836, changed that though. This allowed for ministers belonging to non-Anglican churches to register marriages performed in their churches with the government, thus granting legal status to those marriages. From Wikipedia: One of the opponents of the bill was Henry Phillpotts, Bishop of Exeter. The Times of 13 October 1836 reports that he denounced the bill as being [3] “…a disgrace to British legislation. (It) is pretended to be called for to prevent clandestine marriages, but I think it will greatly facilitate such proceedings. Not solemnized by the church of England, may be celebrated without entering into a consecrated building, may be contracted by anybody, and will be equally valid, whether it takes place in the house of God, or in the house of a registering clerk, one of the lowest functionaries of the state. The parties may take one another for better and for worse, without calling God to witness their plighted troth. No blessing sought; no solemn vows of mutual fidelity; no religious solemnity whatever …” 
  • In 1907, the law on marriage changed to allow a man to marry his dead wife’s sister.

What marriage is, who may get married and what it means to be married. These things seem timeless but are in fact constantly changing and to say the State has never interfered is nonsense.

If you think that gay people shouldn’t be allowed to marry because it somehow diminishes marriage. Then admit that. I think that’s mad and I think deep down so do you, because straight people have been doing that for years and two people making a commitment to love and care for each other diminishes nothing.

But please don’t talk patent nonsense about marriage being unchanging and the State having no right to change the definition of marriage. It’s simply not true and an invalid argument.

 

Posted in Random | Tagged , , | 4 Comments

It’s him..

There was a press conference this morning, about a skeleton dug up from a car park in Leicester.

In the conference they confirmed that they have found the skeleton of Richard III. From the Guardian website:

Richard Buckley returns to announce the team’s conclusion.

He says that it is their academic view that “beyond reasonable doubt the individual exhumed at Grey Friars on September 12th is indeed Richard III, the last Plantagenet king of England”.

Now we’ve found him, maybe we could work on his reputation.  I’m strangely excited about this, Richard is my favourite English king.

I’m off to re-read Paul Kendall Murray’s biography of Richard. Or I would be if I was at home rather than work.

20110929-170726.jpg

(If you’re wondering about the picture, it’s Middleham, which was his castle and base before he was king.)

Posted in Random | Tagged | Leave a comment

The Weekend

Happy Monday! Are you excited to be back at work today? I’m excited because tonight I shall be seeing OCMS live and that makes me happy!

So the weekend. The first weekend of February was the  first of three that are going to be quite busy. If I’m going to stay in control of the flat, work and my mind, I need to be very organised. I started off  on Friday by getting two washes (of the five that I do over the weekend) done. I was a bit late for work because the ginger cat that likes to sit outside my front door, ran into the house and took up residence under my bed. Normally, I manage to fend him off in the morning but on Friday I was going on 2 and half less hours sleep* than normal and not at the top of my game!

Friday night was a trip to the OXO Bar to celebrate the start of the month with a manhattan (or two or three!).

photo

Ma stayed at mine and then left very early on Saturday morning and I went back to bed. We had family lunch in Ma’s new kitchen on Saturday afternoon.

photo

Oli was delightful..but check out his sad face, up to that point he’d been helping mash potatoes and serve and was a bit sad about having to sit down and eat his dinner.

After dinner, I spent a lot of time being a witch, while Oli pretended to be a dragon who wanted to eat ‘witch and chips’. He also made a pond in the sink for the duck.

photo

 

I was really surprised by how much he wanted to play but I’m never leaving my phone unattended near my brother and sister in law again!

Home on Saturday night and a very quiet and unproductive Sunday. I just ran out of steam and decided that I’d do nothing and enjoy doing it!

How was your weekend? Hopefully none of you had to hide in the bath from a nephew who had turned into a dragon!

*we went to see Kiss Me Kate, it was brilliant apart from the submissive, beaten woman part that is The Taming of the Shrew. Music was great though.

Posted in How I Live, London, Ma, Photos | Tagged | Leave a comment