Tag Archives: menu plan

Food this week

Posted on March 18, 2014 by nicdempsey

My food choices last week felt a little chaotic because of post holiday blues and a lack of preparedness. They weren’t that bad, there was a lot of green things and other good for me stuff but there were a … Continue reading →

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What I’m Eating This Week

Posted on February 25, 2014 by nicdempsey

Last week, posted about the stuff that I was eating during the week. I’ve talked about menu planning before and showed you how that worked in detail. I’ve also talked about some of the choices I make about my diet and … Continue reading →

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Breakfast

Posted on September 12, 2013 by nicdempsey

I’m not good in the mornings. Even on lovely light summer mornings, I struggle to surface into conciousness. Weekday working mornings are the worse, it’s too early and there’s too much to do to get myself washed, dressed and in … Continue reading →

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