Category Archives: Goals

Saturday Goal Update 3

Posted on September 22, 2012 by nicdempsey

Week 3, this month has just flown by. I’m feeling much better about the goal setting (and achieving) this month, I think it’s because it’s September and even though autumn is coming and I’m not happy about it, I still … Continue reading →

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September Goals Update 2

Posted on September 14, 2012 by nicdempsey

So Week 2 – feels like progress 1) One new vegetarian meal a week That would be the Courgette Fritters. 2) Monitor the booze intake. I’ve had a glass of fizz and a glass of wine wine I over the … Continue reading →

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Goal progress

Posted on September 8, 2012 by nicdempsey

Right I’m going to measure the week from Saturday to Friday and catch up on how I’m doing with my September Goals on Saturday mornings. Less chance of me not doing what I’ve committed to if I have to write … Continue reading →

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September Goals

Posted on September 5, 2012 by nicdempsey

Goal setting for this month is a bit late, mostly due to my chronic disorganisation also known as August was just too much fun. So let’s do this. Food and diet 1) One new vegetarian meal a month In August … Continue reading →

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June/July Goals

Posted on July 3, 2012 by nicdempsey

It’s the beginning of July already.. Let’s look at how I did in June.. Exercise Training to walk a marathon and pyramids every day. The walking is fine but the pyramids died in the last two weeks of the month. … Continue reading →

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Goal Catch Up

Posted on June 16, 2012 by nicdempsey

It’s been a good week. I’ve done all of the exercise. Am most proud of getting out on Monday in the rain and on Wednesday after a really hard and late day at the office I got off the train … Continue reading →

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Goal Catch Up

Posted on June 9, 2012 by nicdempsey

I’m really good at setting the monthly goals but over the past couple of months the achieving and monitoring them has slipped a bit. So every Saturday, I’m going to look at how I’m doing and what needs to change, … Continue reading →

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May Goals – How I did

Posted on May 30, 2012 by nicdempsey

It’s been a mixed bag this month. The holiday was amazing and I just what I needed. Northumbria is beautiful and full of ruined things… 1) Exercise – three times a week + physio stuff every day. I will be … Continue reading →

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Ms T

Posted on May 15, 2012 by nicdempsey

I’m gonna miss this kid (and her mother) and the crown… Making faces.. With Mummy and ‘my crown’ which she allowed Mummy to wear. Mummy was very keen on the crown and even wore it in the street!! Re-arranging the … Continue reading →

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May Goals

Posted on May 1, 2012 by nicdempsey

It’s the beginning of May already, so time to think about how I did in April and what to do in May. So how did I do for last month? Overall it was a much better month, I have had … Continue reading →

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