Author Archives: nicdempsey

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Friday Links

Happy Friday! Something to read while you’re waiting for the weekend… 1) Boris Johnson is a bad mayor. I’ve never been on the ‘the dangleway’, to be honest, I don’t often venture into East London. I thought it was a … Continue reading

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Other Peoples Recipes

So yesterday I wrote about how I menu plan, I didn’t write about what’s on it. So today I thought I’d link to the recipes that are on the plan. Lots of them, in fact most of them are from … Continue reading

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Menu Planning

A couple of weeks ago I mentioned how much easier life is when I menu plan. It helps keep me on budget, stops mindless eating (mostly), also looking at my diet and diary in as whole each week, helps with … Continue reading

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The Weekend

Last week was a pretty good week, but I arrived at Friday feeling tired and in need of a rest. I am aware that my default setting is asleep or on a sofa, so it wasn’t really a surprise. I … Continue reading

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February Goal Update

Hello, we’re nearly at the end of the month! It’s been a better week than last but I’m not feeling that I’ve knocked it out of the park with these goals. I’m more organised at home which has helped but … Continue reading

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Friday Night Cocktail

      This week was the start of a cold snap, after the lovely weather at the the weekend (I spent all of Saturday in flip flops!), on Monday it was frosty and a bit chilly, I think that … Continue reading

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Friday Links

Hello, some reading matter… 1) Why beef in the US is becoming more like chicken. On the plus side at least it’s not horse. A new cattle drug called Zilmax is being widely used in the industrial feedlots where most … Continue reading

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The Day in Food: Weekend edition

This is what I ate last Saturday. My weekday eating is pretty consistent but the weekend is where it often goes wrong and it sort of did here. Ma and I did the trip to the dump and Ikea that … Continue reading

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Pancakes

Yes, I know that Pancake Day was last week, but I didn’t get any pancakes because I was sick. As a child, we used to have savoury and sweet pancakes and I wasn’t a huge fan of them eaten with … Continue reading

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