May is another busy month. I have an allotment, I’m going to Paris. Busy, busy…
Here are the little goals for May:
Have one week this month were I only spend £10 on groceries. I think a week of ‘less’ is good for making sure that I don’t have too much food in the house.
Stay on track. I’ll have to pay for the allotment this month and the temptation to buy all the gardening things is immense! So I need not to. This is for financial as well as mental health reasons. Progress on the allotment needs to be slow and steady so I stick at it. So I have to practice patience as well as fiscal prudence!
Defrost the freezer. I did this last week but it was on the list as a May task and is done.
Re-grout the bathroom tiles. I did this a couple of years ago and it’s just beginning to mold and look tired. Time to re-do them.
BODY AND MIND
Three times a week walk from the station to the office. Need to redo this one for this month..
7,000 steps a day every day and 10,000 steps 4 days a week. I don’t think that I’m up for 10,000 steps every day but I need to push this a bit and see how much I can do!
Daily exercise. 20 squats, 2x 30 second planks, 10 sit ups, 10 press ups
A dry (ish) month. I had a lovely holiday and although we were more restrained with food and alcohol, we had daily gin and daily wine. I feel that my liver needs a rest, so I will limit my drinking!
What are you