Apparently, it’s going to be hot all this week. Yes, I know it’s not as hot as other places, but it is six C hotter than normal for this time of year and it’s London, this city is really not designed for hot weather.

I especially don’t cope well with the hot weather, I’m not sleeping well (no one is sleeping well), I have huge bags under my eyes and along with everyone else would like to live in a fridge! My only goal this week is to do minimal cooking. I baked a loaf of sourdough on the weekend, boiled some eggs and the fridge is full of salad vegetables.

So breakfasts will be toast with a hard boiled egg and some ham and veg. Lunch will be cous cous salad or sprouted lentil salad.

Dinners will probably be oatcakes, hummus and some kind of protein. I may make a frittata or grill some halloumi but don’t count on it.

For snacks there will be cherries and smoothie ice lollies.