Things I have learnt this week

1) Old Crow Medicine Show new (to me, it actually came out in July) is really good, this makes me happy

2) I suck at Dynamic Yoga almost as much as I suck at Zumba

3) I still love Body Pump though

3) The correct way to get Tic Tacs out of the box…mind blown

 

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About nicdempsey

Erm...
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2 Responses to Things I have learnt this week

  1. Jenny @ BAKE says:

    ooo what’s dynamic yoga it sounds really tough!

    • nicdempsey says:

      It’s basically non stop for an hour. I was rubbish and woman leading it was lovely but for her yoga is a spiritual practice not exercise. I can’t make yoga a prayer without giggling (far too Catholic for that!) although I may have muttered “oh my God” quite a bit during the class!

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