Tag Archives: Seasonal Affective Disorder

October is my mental health month

Despite the horribleness of 2020, the months move on and we are 91 days away from 2021. Although I’m on holiday this week, I’m going to be working from home for the rest of this year and probably into next, … Continue reading

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Self Care for Season Affective Disorder

September is not my favourite month, even on its warmer days, there’s a chill in the morning and evenings and over the course of the month we lose two hours of daylight. Which for people like me who are seasonally … Continue reading

Posted in How I Live, Sick | Tagged , , , , , , | 2 Comments