Tag Archives: Seasonal Affective Disorder

Change of Season Stuff

Posted on September 16, 2025 by nicdempsey

I am not a person who enjoys autumn and I tend to act very negatively when people talk about enjoying each season as it is. Look I would enjoy winter much more if it wasn’t so fucking dark for so … Continue reading →

Posted in Home, How I Live | Tagged , , , , , , , , , , | Leave a comment

September is the new January

Posted on September 5, 2024 by nicdempsey

We are out of August and into the last four months of the year, 2024 is going quickly. September always feels like a new start because it was always the start of the school year and I tend to use … Continue reading →

Posted in How I Live, self care | Tagged , , , , , , , | 1 Comment

Winter Blues

Posted on November 9, 2021 by nicdempsey

As I mentioned last week, I’m struggling with the light levels at the moment. Right now, we’re in the ‘dead cat bounce’ part of the year and while I feel like I’ve been preparing for this since August, it’s always … Continue reading →

Posted in How I Live | Tagged , , , , , , , | 1 Comment

October is my mental health month

Posted on October 1, 2020 by nicdempsey

Despite the horribleness of 2020, the months move on and we are 91 days away from 2021. Although I’m on holiday this week, I’m going to be working from home for the rest of this year and probably into next, … Continue reading →

Posted in How I Live | Tagged , , , , , , , | 2 Comments

Self Care for Season Affective Disorder

Posted on September 10, 2019 by nicdempsey

September is not my favourite month, even on its warmer days, there’s a chill in the morning and evenings and over the course of the month we lose two hours of daylight. Which for people like me who are seasonally … Continue reading →

Posted in How I Live, Sick | Tagged , , , , , , | 4 Comments