Growth

Years ago, before they became really popular and therefore really hard to get, I had an allotment.

I loved it but it was a lot of work and stuff was happening and I had to give it up. Now I live in a flat with no garden and I really miss the opportunity to grow food. Even with a garden or an allotment, I wouldn’t really be able to grow all or even most of my food but I miss the sense of achievement that eating something I grew gives me. It’s better than eating toast and jam when you’ve made both the toast and the jam!

Given my recent success with my house plants, I decided that at the very least I could grow some herbs, I had a pot of parsley and rosemary bought from the supermarket. I add a pot of basil and planted them up. I think that the rosemary will last longer than the summer, but I’m more than happy to dig up and grow the basil and parsley again if needed! Eventually, I’ll add thyme and sage to the mix too!

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Two weeks later, I filled another window box soil and taking advice from H (who was very happy to give me all the wisdom she gained last year) put carrot and radish seeds as well as mixed salad leaves and spinach. There’s a bit more room for some more salad leaves in a couple of weeks time.

I don’t know if it will work but I’m enjoying the process of growing stuff and it’s the best I can do until I get another allotment (which given the waiting list will be in about 20 years!)

Do you grow herbs at home? Miss having a garden or have one and grow lots of good stuff?

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Super Summer Week One

So it’s been a week. One of things I love about this challenge is that it encourages a bit of effort every day. Each day I can do something that’s good for me and it’s been great to remember that when I have an off day or as right now when I’m in the middle of ‘migraine fortnight’, the two weeks that I’m more likely to get them and when I can only really focus on getting through the day and straight into sleep.

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The challenge has reminded me that even on the days when my body and mind have been possessed by the spirit of a sloth, there are things that I do that are good for me and that it doesn’t take a lot to add to the good.

I’ve made little efforts that have made a big difference to how I feel. On Monday night, I finally got around to hoovering the hall and mopping the kitchen floor, I spent Tuesday night completely screen free, on Wednesday night I went to bed early with a book, I’ve taken 10 minutes to put a wash on or hang one out, I’ve written postcards, I’ve made bread. I’ve moisturised my feet and painted my nails.

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As I said, I am in migraine fortnight, so I feel tired all the time and the best way I can describe it is ‘heavy’, it’s just like everything slows down. I also have terrible body image. Seriously it’s like a hall of mirrors, I can’t see anything in my appearance that I like at all, by the end of next week, I’ll enjoy my reflection again. Yes it is nuts and I know that, but knowing what’s going on and feeling ok about it are two very different things. This week, it’s been easier to be at peace about it. I’ve been able to say “yuck but that’s ok, it’ll be fine next week”, instead of spending the day feeling discontented and angry, I’ll just try and do something that gets me more points and adds to the good.

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So with week one done and 12 more to go I have 815 points for body and 1215 points for mind.

My challenge for next week is to work on my body points and up my exercise.

How is everyone else doing with their goals and plans?

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Friday Night Cocktail

Friday Night Cocktails have been thin on the ground recently. I haven’t stopped drinking, but tend to have one perfect G&T and call it done.

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Friday Links

Welcome to Friday, I hope you’ve all had a good week? Here are this week’s links:

1) Mark Steel on food banks

Oxfam says “changes to the benefit system are the most common reasons for people using food banks”, but the Department for Work and Pensions disagrees, saying the benefits system leaves “no one having to struggle to meet their basic needs”. And that must be true, as long as you don’t include food as a basic need.

2) Why Finnish babies sleep in boxes. And have Europe’s lowest infant mortality rate..I wish the UK was so enlightened..

3) Now I need to go and re-watch A Prophet. You should too, it was a great film.

4) Zoe Williams on the ‘me-first’ parents. Also have a look at the comments for Diane Abbot defending her decision to send her son to private school. I get when Tories do it, but when Labour politicians do it, I get really cross. I went to a ‘bog-standard’ comprehensive and if at any point Ma had felt that my failure to succeed was down to more than my laziness (I was very lazy!) or that there was stuff going on at school that wasn’t right for me, she got involved and sorted it. If it wasn’t right for me, it wasn’t right for anyone else’s children either!  Se worked full time but was one of the few parents that come to parents assemblies and so on. That’s what you do, you get involved and make sure that everyone gets a decent chance and it’s the ‘me-first’ parents that only fight for their children, claiming that their children are a special exception to what they believe in, that are the issue.

5) Things Boris Johnson should actually be doing instead of writing a Churchill biography. I’m not sure that we really need another Churchill biography, I would recommend Roy Jenkins’ Churchill which is brilliant, but as Mayor, Johnson gets paid £143,911 a year. I don’t begrudge the money, it’s a major and important job running London. You know what else it is or at least should be? A full time  job. Johnson doesn’t have time to write a book, a column or arse about on have I Got News for You.  He should be busy running my city. If he’s not or would like to do the part time, he should either take a pay cut or resign and let us elect a mayor that will commit themselves to the job full time.

6) David Sedaris on the joys of having a guest bedroom (and guests to put in them!)

Though there’s an industry built on telling you otherwise, there are few real joys to middle age. The only perk I can see is that, with luck, you’ll acquire a guest room.

7) This looks good.

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Anniversaries

I’m rubbish at remembering things. I forget simple things, when to take something out of the oven, where I put my keys/earphones/phone/shoes/lunchbox, what time I’m supposed to meet someone, what train I’m supposed to catch, the name of the new person in accounts that I’ve been introduced to three times.

I’m your basic nightmare for things like that. My mind just doesn’t work to help me remember that stuff. What I am good at remembering is odd information, cocktail recipes and birthdays and anniversaries, even if I don’t get around to doing anything about them, I do remember them.

Sometimes that ability can feel melodramatic and/or very sad, should you celebrate the birthday of the people that you loved who are dead and how do you do that?

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Today would have been Kier and Stef’s birthday and it’s been a long time since this day was a day involving cake, candles and cards but we will remember. I’ll spend some time with Michael and we’ll talk about his boys and how we miss them.

I do miss them, we all miss them. We miss them because we don’t just miss the things they did or the things we did with them, as time moves on, we miss the things they didn’t see or do. I miss them most when the twins do something they haven’t done before, when I hear a new song and can’t share it, I’ll miss them today when we all sit down to dinner and talk and eat and feel like family because they would have loved that and we are still family because of them.

It gets easier each year to move through this day, which is as it should be although that has it’s own sadness too, I remember Stef saying that the worse thing about grief was knowing that you’d feel better eventually. It’s true, we’re getting to nearly a decade now and it’s not such a sharp pain now and I know that they would be glad of that. When I tell people about them, sometimes people tell me that it’s tragic, because the two of them died of the same disease and were be so young. I used to agree, it was tragic, it felt tragic.

Keir and then Stef chose not to have a headstone or plaque, we scattered their ashes and use the headstone in Brompton Cemetery and the grave above as the place we go if we want to ‘talk’ to them. We used to talk about ‘Annie’, who she might have been, why in this cemetery which is full of poems about angels and grief, all this one had was a date and an age. I always thought she was someone’s mistress but maybe the truth is that you can’t tell anything important from a gravestone, age, date, marital status don’t tell you who they really were or what impact they had on the people they knew.

You can’t determine whether they were loved, how they lived, what really mattered to them, who they changed from a headstone. Today though, if you see us, sitting at the table, talking and laughing and missing them, you’d know and although it was an awful thing to lose them and we’re not the same as we were, we were lucky to know them and to have them change and shape our lives.

Posted in Family, Friends, Thankful | 3 Comments

Pizza Dough

Friday Night Pizza is a tradition at my house, on the Friday’s I spend at home, which is most of them! It’s easy, cheap, doesn’t require too much thought and is delicious. Generally, I use whatever vegetables are left in the fridge and cook them a bit and sun dried tomato paste as the sauce and whatever cheese is on hand. The major effort is making the dough but to be honest, that’s not that hard and you can make it in the morning before you go to work, leaving it on the side to rise during the day or if you find that too much work, you can make the dough at the weekend and freeze it, just make sure that you take it out to defrost before you go to work, I do both depending on how much energy and how busy a week it’s been!

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Friday Night Pizza has become such a tradition that we took dough up to Northumberland with us for it and we’ve made it a couple of time with Oli, although he’s mostly interested in the cheese.

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I’ve even convinced Ryan that it’s better than buying Domino’s and it’s great to eat cold as leftovers.

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I’ve used lots of different versions of pizza dough and the latest and so far the best has been the one I found in Dinner, A Love Story. It’s actually Jim Lahey’s Pizza Crust with more yeast and less rise time, the original is all over the internet, but you should check out the DALS blog or cookbook both are excellent and full of good ideas, even if you don’t have kids!

It’s really easy to make and use, which is essential to Friday Night Pizza joy. I use 2 cups of bread flour and 1 and 3/4  plain flour although it’s good using just one type.

I really don’t like soggy pizza and I really don’t have the energy or the money to play about with pizza stones and peels especially on a Friday night. So I cook the pizza dough by itself for about 10 minutes and then flip it over, add the toppings and put it back in the oven for another 10 minutes, when the cheese is nice and melty it’s done.

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Posted in Cooking, Food, Home, How I Live, Things I Like | Tagged , , | 10 Comments

Sunshine makes a difference, so does action..

It’s June and the sunshine decided to show up! Yesterday morning even the weather forecaster was surprised, saying that she wasn’t sure she remembered the vocabulary for ‘sunny and warm all week’.20130602-214930.jpg

For 3 days in a row, I’ve worn flipflops and sunglasses. On Monday, I wore a summer dress to work rather than a dress I can adapt for cold or warm weather! Unsurprisingly, I feel much happier and energetic, the way that I was expecting to feel in April, I don’t really need hot weather but light and sunshine make a huge difference, I don’t do well in gloom!

I don’t think that this new, sunnier Nic is entirely due to the weather, though it helps. Some of it because of decisions I’ve been making recently. Re-enforcing bedtimes, making an effort to reach out to friends and do stuff, limiting my computer and screen time, focussing a bit more on looking after myself.

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I know that it’s early days, I only got to the point I realised I was slipping two weeks ago and I know I’ll slip again before I’m done but for the first time in a couple of months, I’m doing things because I want to rather than because I should.

I’m a huge believer in attitude following action. Over this weekend it happened, the sun came out and because for the last two weeks my actions had been different, my attitude finally flipped around.

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Last January, I wrote that “Sometimes you have to do the thing, even if you don’t feel the thing and the feeling will follow. Treat yourself like you matter and eventually, you will feel like you matter. It’s a lesson that I constantly have to re-learn.”

Six months later, here I am again, accepting that I have to live where I am rather than waiting for a mythical perfect time, when I’ll have the attitude/money/clothes/fitness/figure to do it justice.

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On Monday, I got out of bed (I wasn’t enthusiastic about it but I can’t wish for impossible things), did my stretching, took my vitamins, did some exercise (getting points for the Super Summer Challenge in the process), I did the same again this morning. I avoided the office sweetie table, I added a little bit more walking to my life by getting off the train a stop earlier than usual. All of those little things are making a difference to my health and my attitude. It’s nice to be here.

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The Weekend

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Super Summer

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In May Cassie at Back to Her Roots (with Chrissy from My Radical Commitment) launched a Summer Challenge to run from 1st June to 31st August. I was way impressed by it but was pretty sure that I wasn’t going to do it. It falls across the ‘oh no 4-0’ birthday week and I plan to spend a week celebrating it instead of the usual weekend, it’s a big birthday. There isn’t really anything I could reward myself with because I have lots of good things happening this summer already and a holiday to DC in September. I’m also busy trying to heave myself out of my slough of despond and I couldn’t decide what tasks to do and the value I needed to give them. So although the challenge was a great idea, it wasn’t going to work for me, I was going to admire it from afar.

The idea has stayed with me though. I’ve stopped setting monthly goals and I’ve taken my eye off the ball where my 2013 goals are, so maybe I needed a kick up the bum. I printed out the printables – that sounds weird and read Cassie and Chrissy’s posts about it. I follow them both on Twitter so I was reading the updates. I started to think about it, I’m not good at joining stuff, but I didn’t have to do the accountability stuff if I didn’t want to, I could post about it here and I do have a list of stuff I want to do before my birthday and  a set of things that I’m working on doing to help me climb out of the slough of despond so maybe I could incorporate them into the challenge?  Doing things intentionally is good for me, this has a timeframe and I can decide on a reward later on.

Which is how last night, I found myself plotting a list of mind and body tasks.

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So I guess, I’m doing this. I’ll write about it over the next two months and discuss what’s on my lists and why and how I feel about it. You’ve been warned!

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Countdown to 40

So I have 66 days to 40 and I have knocked together list of stuff I’d like to do.

This was the list such as it was.

Paint the kitchen and bedroom – we’ve planned painting the bedroom for next week, I’m not looking forward to clearing it out!

Draft-proof the wooden floors

Paint the bathroom floor – I’ve asked my landlord if they’re ok if I do, he’s going to get back to me

Sent Ms T and Oli proper snail mail post I sent them both postcards from Amble. Oli wasn’t too impressed and I haven’t heard from Jo if Tabs got hers yet but I have sent another because I want to keep that habit up!

Sort out my ESTA for the Visa Waiver Program, even though the whole concept makes me cross. Did this last night

 Make apricot jam

Spend more time with Tina

Repair my blue necklace

Get the batteries in my watches replaced, because it’s ridiculous to have three non-working watches – one down, two to go.

Defrost the freezer

Run 5km without stopping

Go for a 12km walk

Knit another ‘fat lamb’

It’s not fabulous progress and I’m grateful that I didn’t set myself any grand plans or aims because I suck at those. However, as part of my doing, not sleeping approach to depression, I think I should get on with these!

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