The clocks went back yesterday and we’re in the ‘dead cat bounce’ time of the year. The cat is dead (the days are shorter and I’m struggling) but it’s bouncing (the clocks moving back means that sunrise is at 6:54 tomorrow so I can leave the house in the light) for a bit and I’m marginally better off for a couple of weeks.
And I am struggling, I have zero motivation or drive, I’m not unhappy, I just don’t want to do anything except be indoors and mope around. It’s been worse but it’s also been a lot better. I’m working on it and this week will hopefully be a better week but last week was pretty quiet and for no other reason than my brain stuttering because of the darker days.
This week is operation get a grip of yourself, I’m going to up the therapy for a bit and just work on the basics of my life. We’ll see how it goes.