Tag Archives: 2012 Goals

2012 Goals

Posted on December 29, 2012 by nicdempsey

Back at the beginning of the year I made 12 resolutions. I’ve decided that today, which is always the day I look at my monthly goals, I should have a look and see how I did and have a think … Continue reading →

Posted in Goals | Tagged , , , | 1 Comment

Countdown to Christmas Update 1

Posted on November 10, 2012 by nicdempsey

This week started with a migraine so I’ve been a bit slow. The goals are: 1) Do a plank a day of a minute or over (52) Done: 7.   Target: 7 I’m not loving them at all but I’m getting them … Continue reading →

Posted in Christmas, Goals | Tagged , , , , | Leave a comment

January Goals

Posted on January 2, 2012 by nicdempsey

So this month is a getting back on track month. It’s easy after Christmas to carry on with bad habits and I need to use this month to consolidate December’s progress and prepare for February and bootcamp! Therefore January has … Continue reading →

Posted in Goals | Tagged , | Leave a comment