Tag Archives: vitamins

Supplements

I’ve taken some form of vitamins for years. As peri menopause hit, I changed it up and this is what I’ve been taking for the last year. I split my supplements into morning and evening, so that’s how I’ll talk … Continue reading

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Supplements

This week, as I was making faces about drinking the ‘orange’ flavoured fizzy CoQ10 tablet, godchild 2 asked “Why do you drink it if it tastes nasty?” Good question. So I thought about the supplements that I take and for … Continue reading

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