It’s been a while since I’ve done a Sunday music, mostly because I’m in a bit of a music rut! It’s a happy rut but there are only so many times Sunday music can be The Old Crow Medicine Show!

I’m always miles behind what’s in the charts or what all the cool kids are listening to because I generally have Radio 4 on and only change on Saturday afternoons if I’m home and Sunday nights for Russell Davies. Yes, I have indeed been middle aged since my 20’s, I’m not ashamed…

So The National – Don’t Swallow the Cap.