So Week 2 – feels like progress

1) One new vegetarian meal a week

That would be the Courgette Fritters.

2) Monitor the booze intake.

I’ve had a glass of fizz and a glass of wine wine I over the weekend. Then on Thursday 2 glasses of champagne for a work thing, on Friday, a G&T and a large glass of red wine. Apart from the Thursday lunchtime drinking, it’s been ok!

3) Four 10k walks in the month

I haven’t got one walk longer than 5 k in this month. Must try harder.

4) Some other form of exercise twice a week

This is going really well, I’ve done 30 minutes hard cardio followed by sit ups, a Zumba class and a Body Balance Class. I part of lunch time exercise club at work, which is very motivating.

5) Clean the floors and hoover once a week

That’s been done!

6) Set a bedtime and stick to it

Better progress this week, and it’s starting to pay off.