1) Call from agency in response to me sending them my CV and an appointment on Thursday. I have been worried about sinking into a slough of despond about unemployment and this gives me hope that it won’t be another 9 month gap on my CV.

2) Last personal training session. Jem reminds me, as I whine about my lack of focus, that I do have willpower and determination as he sees how much effort I put into my friends and family and I just need to put that focus on my training for a while and I won’t look back.

3) Tina finally out of hospital. She has a way to go yet but I know how much she has wanted to be home, so good.